The Broccoli Roast
Activity Overview
Episode publication activity over the past year
Episodes
Pandemic In The Blue Zones How Coronavirus Has Impacted Okinawa, Ikaria & Loma Linda
05 Jun 2020
Contributed by Lukas
In this short investigation I reached out to speak with my friends in three of the five 'blue zones', the world's healthiest populations, around the w...
All About Pregnancy - Thriving Bubba's with Kasey Willson, ND
16 Apr 2020
Contributed by Lukas
In this episode I sit down, virtually, because otherwise the government would throw me away, with Kasey Willson, ND to chat about her latest work arou...
Corona, Men's Health & Coaching Scott Morrison w' Nick Perry
18 Mar 2020
Contributed by Lukas
Nick Perry & I sit down for a chat at my house about corona, men's health and how we would coach Scott Morrison... Connect with Nick on Inst...
Why I'm Not Worried About Coronavirus
04 Mar 2020
Contributed by Lukas
The heightened security, the face masks and the scary looking handouts paint a picture of some sort of pandemic armageddon, but do we really need to b...
Sebastian Terry Hot & Sweaty Psychadelics
24 Feb 2020
Contributed by Lukas
Recorded in a hot & sweaty infrared sauna in Venice Beach, California, kindness entrepreneur Sebastian Terry and I chat about things such as under...
Helen Padarin + A Hot Steamy Sauna
12 Feb 2020
Contributed by Lukas
In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, ea...
What If Wine Made You Live Longer?
31 Aug 2019
Contributed by Lukas
Whether it’s the lightly coloured, naturally fermented home-made red wine of Ikaria or the dark, dry Grenache red in Sardinia, when it comes to the ...
How To Balance Your Hormones Naturally w' Dr. Andrea Huddleston | Hormonal Mastery
26 Jul 2019
Contributed by Lukas
Huge episode today. One that's really, really powerful. This sort of information should be taught in schools, in the office, in the home, wherever and...
100 Things Before You Die?
20 Jun 2019
Contributed by Lukas
Seb doesn't put it that way - a bucket list is a bit gloomy for a bright man. It's just a list of shi* to do. Super psyched to have connected with thi...
Curated Social Feeds, Political Depression & Longevity w’ Marcus Pearce
27 May 2019
Contributed by Lukas
In this episode I am joined by Marcus Pearce to chat about various topics such as political apathy and depression, curating your social feed and its i...
Get A Microbiome Test - Poo Analysis Talk
06 May 2019
Contributed by Lukas
In this episode of the show, brought to you by Nice Life The Gut Health Store (www.nicelife.com.au) I chat with my go-to naturopath for poop testing; ...
LONGEVITY IN OKINAWA - UPDATE
26 Apr 2019
Contributed by Lukas
In this short episode I share what’s been happening in Okinawa for my film on longevity! It’s been a long time between drinks hasn’t it? And I’...
Change the way kids eat.
10 Dec 2018
Contributed by Lukas
A short episode today sharing with you my thoughts on how Mandy Microbe could be the saviour our kids need when it comes to their health & wellbeing. ...
Why Aren't Kids Healthy Anymore?
02 Dec 2018
Contributed by Lukas
On this episode of The Broccoli Roast Jay G returns and together we delve into Australia's Childhood Health Crisis (my new doc premiering over on YouT...
Health & Politics | Dr. Damian Kristof
28 Nov 2018
Contributed by Lukas
On this episode of The Broccoli Roast I sit down with Dr Damian Kristof after filming for Australia's Childhood Health Crisis (Dec 9th, 7pm AEST on Yo...
David Wolfe on Children's Health.
22 Nov 2018
Contributed by Lukas
I caught up with David Wolfe to shoot my new documentary about children's health. We had a great conversation, in fact it was a reunion of sorts becau...
Stupid Health Trends.
19 Nov 2018
Contributed by Lukas
On this episode of The Broccoli Roast I'm joined by nutritionist, author & speaker Steph Lowe (@thenaturalnutritionist). We sit down for a chit chat a...
Sickness. Relationships.
14 Nov 2018
Contributed by Lukas
On this ep of The Broccoli Roast Jay G and I sit back and chat about what we've been up to lately. We chat relationships and I bravely share a word of...
Motivation: The Broccoli Roast
31 Oct 2018
Contributed by Lukas
On this episode of The Broccoli Roast Jay G & I sit down to chat about Motivation. It's an interesting concept; the idea that we as humans need to p...
CHANGE + meet my new co-host
25 Oct 2018
Contributed by Lukas
How do you deal with change in a way that doesn't leave you as a pile of dust, blowing in the wind at the whim of the universe's seemingly endless amb...
Philosophies Helping Me Right Now & The Importance of Comedy
15 Oct 2018
Contributed by Lukas
In this episode of The Broccoli Roast I sit down, alone, to muse on the current philosophies really helping me stay mentally healthy right now as I tr...
Dietitians Association SPLITS from Corporate Sponsors
07 Oct 2018
Contributed by Lukas
Last week the DAA officially announced it is cutting ties with its corporate sponsors such as big food companies Nestle and Campbells Arnotts. In wh...
Health Philosophy, Flow State & Movement w' Nic Laidlaw
02 Oct 2018
Contributed by Lukas
In this episode of The Broccoli Roast I'm joined by good friend Nic Laidlaw @balancedstudio to chat all about health philosophy, flow state & movement...
The My Health Record: Why I'm Opting Out
25 Sep 2018
Contributed by Lukas
I feel like all the movies we’ve watched over the years projecting this insanely controlled future filled with brain chips and trackers and an overa...
Coke Aquires Mojo Kombucha ... Thoughts
20 Sep 2018
Contributed by Lukas
In this short episode I share my thoughts on yesterday’s hot news that Coca Cola has purchased Mojo Beverages outright. What does this mean for the ...
Exercise Boosts Gut Healthy Bacteria: Study
18 Sep 2018
Contributed by Lukas
Well who knew that going for your daily run or gym session might actually be a tool for better gut health. Today we look at a study which demonstrates...
Glorifying Obesity? Tess Holliday Cosmo UK Cover Reaction
14 Sep 2018
Contributed by Lukas
Last week the cover of Cosmopolitan magazine UK edition featured a plus sized supermodel, size 22 in fact, Tess Holliday on the cover. Now, inherently...
Seaweed: Gut Health Superfood w' Dr. Pia Winberg
12 Sep 2018
Contributed by Lukas
Today we’re talking all about seaweed - it’s one of the most nutritious foods on the planet. I’m excited. In fact, I’ve been excited about th...
Feminism & The #MeToo Movement w' Dr. Andrea Huddleston
04 Sep 2018
Contributed by Lukas
Today we’re talking about feminism. I had planned to write something interesting here before you watch this chit chat with my good friend Dr. Andrea...
The Future Of Food... Crickets & Insects?
28 Aug 2018
Contributed by Lukas
As the world’s population soars toward a 2050 expectation of 10 billion people, one of the biggest questions on my mind is how on earth are we going...
Blue Light From Devices May Cause Blindness (New Study)
28 Aug 2018
Contributed by Lukas
In this episode of The B Roast we chat about a study released recently demonstrating the harmful effects of blue light from our smart devices on our e...
Depression & Food| How Diet & Lifestyle Impact Mental Health
28 Aug 2018
Contributed by Lukas
On this episode I sat with Olivia Kaplan (@livinbondi) a nutritionist & content creator from Bondi Beach in Sydney. We chatted about everything from s...
What the hell is The Broccoli Roast
23 Aug 2018
Contributed by Lukas
What the hell is The Broccoli Roast? In this introductory episode of my new show, I give you the run down on what to expect in regards to formatting, ...