The Burnout Recovery Podcast
Episodes
Navigating Burnout: The Power of Curiosity Over Judgment
18 Jun 2024
Contributed by Lukas
In episode 85 of The Burnout Recovery Podcast, Dr. Jo Braid explores the transformative power of shifting from a fixed mindset of judgment to a growth...
Getting Comfortable with Uncertainty
11 Jun 2024
Contributed by Lukas
In this solo episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the intricacies of getting comfortable with uncertainty, emphasizing it...
Embracing Change with Guest Michael Hersh: A Doctor's Tale of Burnout Recovery
05 Jun 2024
Contributed by Lukas
Join us in this enlightening episode of The Burnout Recovery Podcast as we welcome Dr. Michael Hersh, Gastroenterologist and physician coach, who shar...
The Cognitive Cost of Burnout: A Deep Dive into Brain Changes and Recovery
21 May 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid dives into the cognitive impacts of burnout, detailing how high cortisol levels can...
Overcoming Self-Doubt: Strategies to Build Your Inner Coach
14 May 2024
Contributed by Lukas
In the latest episode of The Burnout Recovery Podcast, host Dr. Jo Braid explores the all-too-familiar inner critic that feeds into our doubts and fea...
From Betrayal to Recovery: Addressing Moral Injury with Rev Dr Mark Layson
07 May 2024
Contributed by Lukas
In this profound episode of The Burnout Recovery Podcast, host Jo Braid engages with Rev Dr Mark Layson, an interdisciplinary researcher and chaplain,...
Embracing Improv for Stress Relief with Dr. Wendy Schoffer
30 Apr 2024
Contributed by Lukas
Join us on The Burnout Recovery Podcast as we dive into an enlightening conversation with Dr. Wendy Schofer, where she shares her transformative journ...
Mentoring, Supervising, Coaching: What Works for Burnout in Healthcare?
23 Apr 2024
Contributed by Lukas
On this insightful episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the nuances of coaching and its distinct role compared to mentori...
Enough
16 Apr 2024
Contributed by Lukas
On this heartfelt episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of 'enough,' sharing personal struggles and victories ...
Healing Health Care: Recognizing Human Value with Guest Laura Cazier
09 Apr 2024
Contributed by Lukas
On today's episode of The Burnout Recovery Podcast, we're diving deep into the complex world of narcissism within healthcare and how it contributes to...
Understanding Neurodiversity: Coaching, Leadership, and Self-Care in the Healthcare Industry
02 Apr 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, hosted by Dr. Jo Braid, listeners are treated to a deep dive into the world of neurodiversity with gu...
Escaping the Drama Triangle: Empowerment Techniques for a Balanced and Fulfilling Life
26 Mar 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid discusses the concept of the drama triangle and its impact on emotional health in both w...
Triumphing Over Burnout: Navigating the Motivational Triad for Lasting Recovery and Growth
19 Mar 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid provides an in-depth exploration of the motivational triad and its impact on burnout rec...
Peak Performance: Jemimah Ashleigh Discusses Success After Burnout
12 Mar 2024
Contributed by Lukas
Dive into a compelling chat on The Burnout Recovery Podcast as Dr. Jo Braid welcomes Jemimah Ashleigh, who unveils her transition from a high-stress l...
Embracing Change: Dr. Michelle Chestovich's Call to Action for Addressing Physician Burnout
05 Mar 2024
Contributed by Lukas
In this episode of The Burnout Recovery podcast, Dr Jo Braid interviews Dr Michelle Chestovich, a family doctor and mother of four, shares her persona...
Discover Self-Care Tools and Tips from Burnout Recovery Podcast Guests
27 Feb 2024
Contributed by Lukas
Join host Dr. Jo Braid on The Burnout Recovery podcast as she highlights self-care strategies shared by inspiring guests, including Doctors Amandeep H...
Imperfect Consistency
20 Feb 2024
Contributed by Lukas
This week on The Burnout Recovery Podcast, join Dr. Jo Braid as she dives into the concept of "imperfect consistency," a powerful antidote to the para...
Maggie Reyes' Approach to Burnout Prevention, Relationships, and Valuing Human Connection
13 Feb 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, host Dr Jo Braid engages in an insightful conversation with guest Maggie Reyes, a marriage mentor and...
Healthy Doctors, Healthier Workplaces with Dr Roger Sexton
06 Feb 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, Dr Jo Braid interviews Dr Roger Sexton, who has extensive experience in medical professional wellbein...
Overcoming Barriers to Burnout Recovery in Healthcare Professionals
30 Jan 2024
Contributed by Lukas
The latest episode of The Burnout Recovery Podcast, hosted by Dr. Jo Braid, presents an in-depth exploration of the barriers hindering burnout recover...
The Power of Belonging: A Healthcare Professional's Perspective
23 Jan 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of belonging in the healthcare environment, addressing the chall...
Navigating Burnout: Key Pillars for Recovery in Healthcare
16 Jan 2024
Contributed by Lukas
In this solo episode of The Burnout Recovery Podcast, host Dr. Jo Braid dives into the fundamental pillars of burnout recovery tailored specifically f...
Advocating for Well-being: Dr Cheryl Martin's Impact on Healthcare and Medical Training
09 Jan 2024
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid sits down with Dr Cheryl Martin, a medical professional who has experienced career burno...
From Career Transitions to Finding Meaning: Chrissie Ott's Insights on Burnout Recovery
02 Jan 2024
Contributed by Lukas
Dr Chrissie Ott is the guest on The Burnout Recovery Podcast, and shares her personal experiences of burnout in different stages of her medical career...
Finding Self-Compassion in the Holiday Hype: Your Guide to Burnout Recovery
26 Dec 2023
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid delves into the theme of self-compassion during the holiday season, guiding listene...
Reclaiming Your Time: How Doctors Can Overcome burnout through Effective Time Management
19 Dec 2023
Contributed by Lukas
In this episode of The Burnout Recovery Podcast, host Dr Jo Braid interviews Dr Mary Leung, a physician and certified life coach, who shares her journ...
Ending the Year on a Positive Note: Celebrating Your Achievements
12 Dec 2023
Contributed by Lukas
In this pre-Christmas episode of The Burnout Recovery Podcast, Dr. Jo Braid encourages listeners to reflect on their achievements in the past year and...