The Business Fondle
Episodes
166. MONDAY MINDSET: Bad work is good business
30 Mar 2026
Contributed by Lukas
Perfectionism is one of the sneakiest productivity killers in business. Mid work is actually a non-negotiable part of becoming exceptional — and why...
165. MONDAY MINDSET: What an MLM taught me about doing a month's work in two days
23 Mar 2026
Contributed by Lukas
If you've ever told yourself you'll start fresh on Monday, next month, or when the timing is finally right, this ep is going to call you out...
164. MONDAY MINDSET: This is what 'doing the work' actually looks like
15 Mar 2026
Contributed by Lukas
Money loves speed — and your business results prove it. In this episode, I'm breaking down why the fastest path to results isn't working h...
163. MONDAY MINDSET: The Average Tuesday Morning Fantasy
10 Mar 2026
Contributed by Lukas
Your Tuesday morning should feel just as sexy as your weekend — and if it doesn't, your business structure is the problem.In this episode, I&ap...
162. How to scale your service-business without a team and on your terms [Workshop Replay]
06 Mar 2026
Contributed by Lukas
You are already capable of going so much bigger than the goal you've set for yourself this year.In this workshop, I'm calling out the busine...
161. MONDAY MINDSET: The seat at the table you've always dreamed of (and why you're blowing it)
02 Mar 2026
Contributed by Lukas
So many entrepreneurs sabotage the very moments they've worked hardest for, and how to make your next level feel completely normal before it even...
160. MONDAY MINDSET: The secret to a dramatic business level up
23 Feb 2026
Contributed by Lukas
REGISTER NOW: https://www.professionalbabe.com/BIGYou've seen her. The woman whose business looks completely unrecognisable from 12 months ago —...
159. MONDAY MINDSET: Let the world watch (and how to overcome your fear of being seen)
16 Feb 2026
Contributed by Lukas
Stop holding yourself back because someone might be watching.If you've ever cancelled content creation, avoided asking a question, or missed an o...
158. MONDAY MINDSET: For all the hot bitches who told they're 'too much'
09 Feb 2026
Contributed by Lukas
In this episode, I'm breaking down why being called "too much," "too ambitious," or "too loud" is actually a sign y...
157. MONDAY MINDSET: Make dread the metric (and why winners NEVER wait until they feel like it)
02 Feb 2026
Contributed by Lukas
Stop waiting to feel like doing the work. If you're stuck in a cycle of waiting for motivation, you're literally training your brain to be w...
156. MONDAY MINDSET: Raise your baseline
26 Jan 2026
Contributed by Lukas
Stop waiting for the perfect moment. Your baseline determines whether opportunities pass you by.Your baseline isn't about perfection, it's a...
155. MONDAY MINDSET: Your emotions are revealing your standards
19 Jan 2026
Contributed by Lukas
Your strong emotions are actually powerful data about your standards—and they're telling you exactly what needs to change.If you feel things de...
154. MONDAY MINDSET: What would someone with a lot of options do?
12 Jan 2026
Contributed by Lukas
You have so many options in life and business: you just haven't realised it yet. In this episode, I'm breaking down why scarcity mindset ma...
153. MONDAY MINDSET: Are you scared your clients will leave you or won't keep working with you?
22 Dec 2025
Contributed by Lukas
In this episode, I'm diving deep into client departures, contract endings, and the stories we tell ourselves when people leave. I'll share w...
152. HOT GUEST: Becoming a leading voice in AI, building a consultancy that scales & getting on major stages with Brooke from Wright Mode
18 Dec 2025
Contributed by Lukas
In this episode, I'm chatting with Brooke Wright, the exceptional founder of Wright Mode, about her incredible journey from side hustle AI enthus...
151. MONDAY MINDSET: Separate yourself from your business
16 Dec 2025
Contributed by Lukas
Becoming the entrepreneur of your dreams with a business that's vision board worthy requires a completely different operating system.In this epis...
150. MONDAY MINDSET: Thinking about your business isn't doing the work
08 Dec 2025
Contributed by Lukas
Stop thinking about your business and start actually doing the work.So many business owners feel exhausted and burnt out despite "working" c...
149. PART THREE: Decide. Become. Build. 🐆
28 Nov 2025
Contributed by Lukas
TO ACCOMPANY THIS EPISODE DO YOUR SCORECARD: https://hot-business.scoreapp.com/This is it. The final part. You've identified your goal. You'...
148. PART TWO: Decide. Become. Build. 🐆
27 Nov 2025
Contributed by Lukas
TO ACCOMPANY THIS EPISODE DO YOUR SCORECARD: https://hot-business.scoreapp.com/Stop thinking your business problem is a business problem. In Part Two ...
147. PART ONE: Decide. Become. Build. 🐆
26 Nov 2025
Contributed by Lukas
TO ACCOMPANY THIS EPISODE DO YOUR SCORECARD: https://hot-business.scoreapp.com/Stop declaring "next year is my year" and actually make it ha...
146. My first year in this business — what I made, what I sold, and a few things I've never shared with anyone
21 Nov 2025
Contributed by Lukas
Not all first-year entrepreneur stories look like seven-figure launches — mine definitely didn't lol. I made less than $50,000 in my first year...
145. MONDAY MINDSET: You don't have to accept what is offered
17 Nov 2025
Contributed by Lukas
Let's talk about a moment you'll face in entrepreneurship the opportunity that pays, but doesn't align. You know the feeling, it's...
144. What all 7-figure entrepreneurs have in common
14 Nov 2025
Contributed by Lukas
Ready to break out of the plateau and build a business that's dramatically different from where you are right now?I'm revealing the exact tr...
143. MONDAY MINDSET: You never know who is paying attention
10 Nov 2025
Contributed by Lukas
HOTTIES!!! You never know who is listening, watching, or paying attention to all the incredible work you're doing.You never know who is pulling t...
142. I realised I had my best business year! — a chatty informal episode
10 Nov 2025
Contributed by Lukas
In this episode, I'm breaking down how I had my best sales, revenue, and profit year in business—even whilst juggling a business restructure, p...
141. MONDAY MINDSET: How cool would it be if...
03 Nov 2025
Contributed by Lukas
This simple prompt transforms how you think about your future, your business, and your possibilities. Instead of being limited by what seems realistic...
140. Set For Scale: The 3 email automations EVERY scaling business needs [Workshop Replay]
02 Nov 2025
Contributed by Lukas
Use code 'GOALGETTER' to save 15% when you join GGE. Expires November 12th: https://www.professionalbabe.com/give-good-email/Stop falling fo...
139. MONDAY MINDSET: How I stay positive in a launch *even if* stuff isn't going well
26 Oct 2025
Contributed by Lukas
In this episode, I'm sharing the exact mindset strategies I use during launches to stay positive, avoid burnout, and keep showing up with convict...
138. You're more connected than you think — build your resource list
23 Oct 2025
Contributed by Lukas
REGISTER FOR SET FOR SCALE: https://www.professionalbabe.com/set-for-scale-free-live-email-event/When your launch feels stuck and you don't know ...
137. MONDAY MINDSET: You're not helping anyone by staying cheap
20 Oct 2025
Contributed by Lukas
Are you sabotaging your own success by playing small?I share the decision I made to stop waiting for people to catch up, why your pricing directly imp...
136. Can your income goal actually happen?
17 Oct 2025
Contributed by Lukas
Ever wondered if that $50K (or $100K) monthly income goal is actually achievable with your current business model? Let's do the maths.In this epi...
135. MONDAY MINDSET: The chosen wound, rejection, and when clients go with other people
12 Oct 2025
Contributed by Lukas
Not being chosen in business? Here's why rejection might be your greatest teacher and how to turn it into your superpower.I'm getting a litt...
134. HOT GUEST: Facebook Marketplace to Miami — Scaling GoldyLost to an international brand with Clementine Bastos
09 Oct 2025
Contributed by Lukas
What started as selling wigs on Facebook Marketplace during maternity leave turned into an international business with 10+ staff members across two co...
133. MONDAY MINDSET: Don't sell the medium, sell you
05 Oct 2025
Contributed by Lukas
Don't sell the medium, sell YOU – here's why your genius is the real transformationStop positioning yourself as just another service provi...
132. ROI beyond cash — the 5 things worth paying for in business
02 Oct 2025
Contributed by Lukas
Stop measuring ROI by cash alone as you're missing the real returns that actually grow your business.In this episode, I'm breaking down my p...
131. MONDAY MINDSET: Remove your need for validation
28 Sep 2025
Contributed by Lukas
Stop letting other people's opinions dictate your entrepreneurial energy!I'm sharing the realisation that transformed my business: how remov...
130. HOT GUEST: 18 years in business, 11 companies, and the $400 investment that turned into $150k months with Candy Kemp
22 Sep 2025
Contributed by Lukas
18 years in business and 11 successful ventures later, Candy Kemp shares the raw truth about building multiple six-figure businesses from scratch!In t...
129. MONDAY MINDSET: I know why you have no follow through 👀
14 Sep 2025
Contributed by Lukas
You're not a marathon runner until you've run the marathon — here's how to stop living in hope and declaring where you're going...
128. Can I be honest with you? (a potential reality check 😉)
12 Sep 2025
Contributed by Lukas
CAN I BE HONEST WITH YOU? The business truths you need to hear right nowReady for some tough love about your business? I'm calling out the bigges...
127. MONDAY MINDSET: Action is the antidote
07 Sep 2025
Contributed by Lukas
Action is the antidote to overthinking, perfectionism, and business stagnation – here's why you need to stop planning and start DOING!In this e...
126. It's time to lock in. This is your game plan to become unrecognisable
07 Sep 2025
Contributed by Lukas
Ready to become completely fuqing unrecognisable? This episode will show you exactly how to reinvent yourself from the inside out.I'm sharing my ...
125. MONDAY MINDSET: "It's easier for you"
01 Sep 2025
Contributed by Lukas
Stop letting "it's easier for you" sabotage your success and keep you playing small in business and life.One of the most dangerous thin...
124. $33K from ONE free workshop. The lessons from running 8 free live events
27 Aug 2025
Contributed by Lukas
Discover the exact data and results from running 8 conversion workshops in 3.5 months including what worked, what flopped, and how many sales I genera...
123. MONDAY MINDSET: Stop accepting what you're given — USE YOUR VOICE!
24 Aug 2025
Contributed by Lukas
HOTTIES! Stop accepting what you're given and start demanding what you actually want — your voice is your superpower!In this ep, I'm shari...
122. Dating Standards: Your partner IS your business partner (and why I won't settle)
20 Aug 2025
Contributed by Lukas
The moment I decided I'd rather be single forever than settle, everything changed.HOTTIES!!!!! Let's get honest about dating when you have a...
121. MONDAY MINDSET: What do you do when someone rips off your work?
18 Aug 2025
Contributed by Lukas
HOTTIES — GOOD WORK WILL GET COPIED. LET ME REPEAT THAT!!! GOOD WORK WILL GET COPIED. It is a sucky part of business. I'll walk you through wh...
120. [FROM THE ARCHIVES] How to get your next 100 leads
13 Aug 2025
Contributed by Lukas
Stop chasing thousands of followers and start converting the audience you already have! In this comprehensive workshop, I'm sharing my proven str...
119. MONDAY MINDSET: What Alex Hormozi taught me about bad business investments
11 Aug 2025
Contributed by Lukas
HOT STUFF, let's chat about when you feel let down by an investment. I'll tell you about my own experience with a business coach that didn&a...
118. Non-business business advice that made my business hotter, richer & more magnetic
07 Aug 2025
Contributed by Lukas
HOT STUFF!!!!! I'm sharing the non-business business advice that transformed my business into something hotter, richer, and more magnetic. Forget...
117. MONDAY MINDSET: Embodiment vs Performance
04 Aug 2025
Contributed by Lukas
HOTTES are you constantly second-guessing yourself online? Does showing up for your business feel draining?Well... you might be performing instead of ...
116. [FROM THE ARCHIVES] High Standard
01 Aug 2025
Contributed by Lukas
HOTTIES!!!! I'm revealing why having high standards in business and life is the secret to feeling confident, creative, and successful. In this wo...
115. MONDAY MINDSET: The Magical Napkin Exercise
27 Jul 2025
Contributed by Lukas
I'm sharing my favourite goal-setting technique that I do with friends over dinner — the Magical Napkin Exercise. This isn't your typical ...
114. [FROM THE ARCHIVES] Charge Your Worth
23 Jul 2025
Contributed by Lukas
Hey hotties! Ready to stop undercharging and start making the money your business actually deserves? In this audio version of the workshop I taught th...
113. MONDAY MINDSET: What annoys you about clients is why they hire you
21 Jul 2025
Contributed by Lukas
HOTTIES! Have you ever thought "how much easier would life be if everyone was just a little bit more like me?" If you've felt frustrate...
112. Answering your DMs: Business fails, outsourcing & dating
17 Jul 2025
Contributed by Lukas
In this Q&A episode, I dive deep into the behind-the-scenes of building my email marketing program, Give Good Email and share the business lessons...
111. MONDAY MINDSET: When someone has what you want
14 Jul 2025
Contributed by Lukas
Stop letting jealousy eat you alive when everyone around you seems to be winning — here's how to turn that toxic energy into your biggest busin...
110. A BTS of my next 12 months in business
10 Jul 2025
Contributed by Lukas
I'm sharing my EXACT business plan for building a million-dollar company in the next 12 months - from my luxury hotel room where I just had a maj...
109. MONDAY MINDSET: 4x your income goal
07 Jul 2025
Contributed by Lukas
Hey hotties!!! Today we're diving into why your income goal is literally holding you back from your potential. I just took my clients through thi...
108. [FROM THE ARCHIVES] How to work smart and make bank
04 Jul 2025
Contributed by Lukas
Hey hotties! Ready to turn your expertise into a money-makinggggggg machine while you sleep? In this audio version of the workshop I taught this week,...
107. MONDAY MINDSET: Self-leadership is more important than strategy
30 Jun 2025
Contributed by Lukas
HOTTIES! If you wonder why the big things in your business aren't happening, you need to look at your inability to do the small things.I'm d...
106. Your 12-month business transformation plan (In 10 steps)
27 Jun 2025
Contributed by Lukas
HOTTIES!!!! Are you ready to make the next 12 months absolutely exceptional? Here's your blueprint for business transformation!As we approach the...
105. MONDAY MINDSET: You're allowed to want more for yourself *even* when life is good
23 Jun 2025
Contributed by Lukas
HOTTIES! You're allowed to want more for yourself even when life is good.In this ep, I'm sharing why women especially are conditioned to fee...
104. The Story Of: Creating my Pilates DVD
19 Jun 2025
Contributed by Lukas
Hey hotties! I'm taking you behind the scenes of when I created my Pilates DVD back in 2011/12. In this episode, I'm sharing: ✨ How I w...
103. MONDAY MINDSET: Would you rather be liked or would you rather be happy?
16 Jun 2025
Contributed by Lukas
Hey hotties! Today we're talking about the question that will literally change your entire business — would you rather be liked or would you ra...
102. [FROM THE ARCHIVES] Sell With Email
15 Jun 2025
Contributed by Lukas
Hey hotties! Ready to turn your email list into a revenue-generating machine? In this workshop we're learning how to sell with email. You'll...
101. MONDAY MINDSET: Stop putting your future self on a pedestal
09 Jun 2025
Contributed by Lukas
I see so many entrepreneurs putting their future selves on this impossible pedestal — like the version of you making $500k is some completely differ...
100. Stop Undercharging: The real cost of 'good deal' pricing
07 Jun 2025
Contributed by Lukas
Today we're talking about the moment when you stop pricing your offers like a 'good deal' and start charging what you're actually ...
099. MONDAY MINDSET: Stop letting other people kill your business ideas
01 Jun 2025
Contributed by Lukas
The moment you share your biggest business vision, watch how quickly people become experts on your failure.In this episode, I'm breaking down why...
098. [FROM THE ARCHIVES] Bulletproof Your Marketing And Make Email Your B!tch
28 May 2025
Contributed by Lukas
This podcast episode has a worksheet attached! It was a 60 minute workshop. If you would like to download the worksheet, access it here: https://www.p...
097. MONDAY MINDSET: Making decisions, moving fast, and closing loops
25 May 2025
Contributed by Lukas
Hey hotties! We're officially one-third through the year. This is THE perfect time to completely flip the script on your business. We're abo...
096. HOT GUEST: Convenient circumstances, confidence, and magnetism with Amy from Sun Mother
22 May 2025
Contributed by Lukas
Hey hotties, we've got a guest!!!! And this conversation with Amy from Sun Mother will change how you show up in business. We both believe so man...
095. MONDAY MINDSET: Remember what you bring to the table
19 May 2025
Contributed by Lukas
Hey hotties! Today we're diving into why remembering what you bring to the table is absolutely essential when business gets tough. After teaching...
094. [FROM THE ARCHIVES] How To Have A Hot Business
16 May 2025
Contributed by Lukas
This podcast episode has a worksheet attached! It was a 60 minute workshop. If you would like to download the worksheet, access it here: https://www.p...
093. MONDAY MINDSET: Better Questions = Better Life
11 May 2025
Contributed by Lukas
Today's quickie episode is inspired by the most interesting workshop feedback I've ever received. Every single person said the QUESTIONS at ...
092. [FROM THE ARCHIVES] You are the trend
09 May 2025
Contributed by Lukas
Today we're diving deep into why your most authentic content absolutely destroys any trending audio or template you'll ever find. I've ...
091. MONDAY MINDSET: I know why you're stressed and how to fix it
05 May 2025
Contributed by Lukas
Hey hotties! If you're constantly overwhelmed and jumping from crisis to crisis in your business, I know exactly why that is and the tool that wi...
090. Be your own creative director
01 May 2025
Contributed by Lukas
Hey hotties! Today I'm unpacking how to be the creative director of your business — even if you think you don't have a single creative bon...
089. MONDAY MINDSET: Take radical responsibility
27 Apr 2025
Contributed by Lukas
Hey hotties! This morning I read myself to filth, and it was the wake-up call I desperately needed. I caught myself doing that dangerous justification...
088. MONDAY MINDSET: What successful entrepreneurship actually feels like day-to-day
20 Apr 2025
Contributed by Lukas
Hey hotties! Today I'm flipping the script on all those entrepreneurial struggle stories and showing you what's actually waiting for you on ...
087. MONDAY MINDSET: How to bounce back after business bitch slaps you
14 Apr 2025
Contributed by Lukas
Hey hotties! Ever feel like life and business are taking turns smacking you down with refund requests, rejected proposals, and content that's jus...
086. The business recomposition phase (and why your efforts haven't hit your bank account *yet*)
10 Apr 2025
Contributed by Lukas
Hey hotties! You may feel stuff isn't going well but you could be in a 'business recomposition' phase — where you're doing all t...
085. MONDAY MINDSET: Refine in motion
06 Apr 2025
Contributed by Lukas
Hey hottiessssss! I'm serving you a mindset reset on what it means to fail as an entrepreneur.If you're waiting until everything's perf...
084: 7 ways to Give Good Email in an afternoon
02 Apr 2025
Contributed by Lukas
Hey hotties! This week I'm giving you 7 email marketing quickies that will get you better results in an afternoon.In a world of terrible advice f...
083. MONDAY MINDSET: 90 days is 1% of 25 years (and how to make it count)
30 Mar 2025
Contributed by Lukas
Hey hotties! Did you know that 90 days is 1% of 25 years... I know!!! All of a sudden each quarter feels so much more significant and like there'...
082. Hot is a strategy.
26 Mar 2025
Contributed by Lukas
Hey hotties! This week I'm breaking down why 'hot' isn't just a compliment — it's an actual business strategy.In a world of...
081. MONDAY MINDSET: When you feel like you’re trying the hardest, but getting the least.
24 Mar 2025
Contributed by Lukas
Hey hotties! This week I'm tackling that gut-wrenching feeling when you're putting in ALL the work but your results aren't matching you...
080. My five-step process for creating shit hot offers
20 Mar 2025
Contributed by Lukas
Hey hotties! In this episode, I'm breaking down my complete framework for creating hot offers. I've distilled the process down to five essen...
079. MONDAY MINDSET: Your concentrated success is coming... but ONLY if you do this
16 Mar 2025
Contributed by Lukas
Hey hotties! Today I'm talking about those periods in life where you feel stuck in a holding pattern while everyone else seems to be racing ahead...
078. Cancelled, Criticised, and Completely Unbothered: How to handle online hate
16 Mar 2025
Contributed by Lukas
Hey hotties! In today's episode, I'm getting real about what to do when you're on the receiving end of hate online — whether it'...
077. MONDAY MINDSET: Collect evidence you're already who you need to become
11 Mar 2025
Contributed by Lukas
Today we're diving into why your business might be stuck despite all your hard work — your identity hasn't caught up with your ambitions. ...
076. MONDAY MINDSET: You don't have to like it to benefit from it
03 Mar 2025
Contributed by Lukas
Hey hotties! Today we're exploring discipline and the fact we don't have to enjoy everything in our business (and also in our life). You kno...
075. How to make a million dollars without a team or ad spend
03 Mar 2025
Contributed by Lukas
I'm breaking down how I hit $65k in a single month with zero ad spend and no team and how that's made me realise a million-dollar year is co...
074. MONDAY MINDSET: Traditional assets can tank, but your brain keeps banking
24 Feb 2025
Contributed by Lukas
Hey hotties! Today we're diving into why having a business is literally the ultimate cheat code to life. I just had this wild conversation at wor...
073. MONDAY MINDSET: I didn't ask for your creative direction on my life
17 Feb 2025
Contributed by Lukas
I sat down to record this episode 5 different times but something felt off — like wearing a bra that's digging into your ribs or clothes with i...
072. MONDAY MINDSET: Three quick questions that will get you everything you want
10 Feb 2025
Contributed by Lukas
In this episode, I break down how to stop waiting and start creating your own opportunities in business. The process is simple ands it's all abou...
071. Setbacks don't erase your past hard work
04 Feb 2025
Contributed by Lukas
*knock knock!!!* It's me! I'm back, bitches!!! The main message for the poddy is on the concept that your previous business experience, conn...
070. HOT GUEST: Scaling to 1000+ subscribers a month with Michelle from Aussie Biz Chic
08 Nov 2024
Contributed by Lukas
In this episode, I'm joined with Michelle from Aussie Biz Chic. Starting during lockdown, Michelle went from sending her first box sent to 35 sub...
069. Lessons from the worst launch ever.
07 Nov 2024
Contributed by Lukas
I wrapped up a launch that didn’t pan out how I wanted.As you know, I’ve been going harddddd on events and I assumed that this would be our best.l...
068. MONDAY MINDSET: You want a good business mindset? Be prepared for shit to happen.
04 Nov 2024
Contributed by Lukas
A positive outlook comes from overcoming challenges and not from continually winning! If you want an incredible mindset, be prepared for the universe ...
067. Make 2025 your BEST ever business year.
03 Nov 2024
Contributed by Lukas
You can have the BEST 2025... if you start now 😏There is a resource that accompanies this episode so make sure you do the quiz and then download th...