The Busy Brained Saint Podcast
Episodes
Reprograming ”Feeling Behind”
31 Oct 2023
Contributed by Lukas
In this episode, we explore the persistent feeling of being "behind" in life among adults with ADHD, often exacerbated by their underdeveloped frontal...
Anger and ADHD
24 Oct 2023
Contributed by Lukas
In this candid episode, we dive into the intricate relationship between anger, ADHD, and the challenges of emotional regulation. Hosted by Kamden Hain...
Exhausted by Resistance: The Busy Brained Saint Pivot
19 Oct 2023
Contributed by Lukas
In today's episode, "Exhausted by Resistance," I'm sharing a personal journey. About a year and a half ago, I felt a powerful urge to embrace my faith...
Decision Making Drama with Coach Ceri Payne
15 Aug 2023
Contributed by Lukas
In this episode of "The Busy Brained Saint," we're joined by Ceri Payne, a certified life and executive coach renowned for her expertise in time manag...
Order From Chaos: Rediscovering Your True Path with ADHD
05 Aug 2023
Contributed by Lukas
Welcome back to another enlightening episode of "The Busy Brained Saint"! In this captivating installment titled "Order from Chaos," we dive into the ...
Four ADHD Mom Mistakes with Guest Amy Hann
19 Jul 2023
Contributed by Lukas
In this episode of The Busy Brained Saint, we dive deep into the world of motherhood and ADHD with our special guest, Amy Hann. As a content creator a...
Perfectionism and ADHD
11 Jul 2023
Contributed by Lukas
In this episode we delve into an essential aspect of personal growth for ADHD adults: trusting that others are responsible for their own emotions and ...
When Progress Feels ”Poopy”
20 Jun 2023
Contributed by Lukas
In this episode of The Busy Brained Saint Podcast, we explore the concept that progress can sometimes feel uncomfortable and unfamiliar, contrary to o...
ADHD and Relationships: The Power of Self Understanding
13 Jun 2023
Contributed by Lukas
In this insightful podcast episode titled "Relationships with ADHD: The Power of Self-Understanding," Kamden Hainsworth, an experienced ADHD coach, de...
How to Find Work that Works with Your ADHD with Coach Ryan Mayer
07 Jun 2023
Contributed by Lukas
This weeks Episode I welcome on my friend, fellow ADHD coach, and ADHD social media icon Ryan Mayer to the show. We discuss the common issue of unalig...
Bridging the Gap: Navigating Emotional Transformation
31 May 2023
Contributed by Lukas
In this episode we explore the fascinating concept of neuroplasticity and its connection to our emotional scale. We delve into the understanding that ...
Trauma, Rejection and ADHD with Tanisha Shedden
24 May 2023
Contributed by Lukas
In this episode, we delve into the challenging experiences faced by individuals with ADHD, focusing on the often-overlooked aspect of rejection sensit...
Summer Structures: Taking Ownership over ADHD
16 May 2023
Contributed by Lukas
In this episode of "Summer Structure," we explore the importance of taking control of our summer before it becomes inundated with other people's plans...
My ADHD went on Holiday
11 May 2023
Contributed by Lukas
I went to Europe with my husband with out any of our children for TEN DAYS. This has all kinds of privilege written all over it I can fully see. My gr...
Outsourcing your Brain
18 Apr 2023
Contributed by Lukas
In today's episode, we will discuss the concept of outsourcing your brain and how it can help you to manage your ADHD symptoms and lead a more fulfill...
Facing Rejection as the ”Good Kid” with ADHD
12 Apr 2023
Contributed by Lukas
DISCLAIMER: This podcast episode is of me unraveling my thoughts in nearly real time it is not a completed episode, stay tuned for more elaborations a...
What If It Wasn’t A Problem?
04 Apr 2023
Contributed by Lukas
In this episode, we discuss the common issue of making feelings of inadequacy mean that we have done something wrong. As adults with ADHD, it's import...
Make It Visual
21 Mar 2023
Contributed by Lukas
In this episode, we explore the benefits of making things visual for individuals with ADHD, including how visual aids can aid in organization, plannin...
Assessing Your Strengths with ADHD
14 Mar 2023
Contributed by Lukas
In this podcast episode, we explore ADHD and the importance of assessing your strengths. While hyperfocus is often associated with ADHD, it is not the...
How To Get Things Done
08 Mar 2023
Contributed by Lukas
In this episode, we'll explore ADHD and the challenges it presents in getting things done. We'll delve into a causal coaching approach and discuss pra...
Beaches and Mountain Peaks- An ADHD guide to goal setting
28 Feb 2023
Contributed by Lukas
In this episode, we explore the challenges of setting and achieving goals with ADHD, particularly when we're often exhausted due to our diagnosis. L...
Working Memory and ADHD
21 Feb 2023
Contributed by Lukas
In this episode, we explore the relationship between working memory and ADHD. We discuss what working memory is and how it functions in our daily live...
ADHD’s Impact on Relationships
14 Feb 2023
Contributed by Lukas
ADHD can present unique challenges in all kinds of relationships including familial, friendships, romantic, business and parenting. We will explore a ...
Feeling Shame with ADHD
08 Feb 2023
Contributed by Lukas
Shame and guilt are felt often by many people with ADHD and it is very important to understand the difference between these two emotions. In thi...
Worthy of Rest with ADHD
01 Feb 2023
Contributed by Lukas
In this episode we talk about the unique challenges that ADHD adults face surrounding rest and sleep. Rest is essential for managing ADHD symptoms and...
Distorted Expectations with ADHD
24 Jan 2023
Contributed by Lukas
Do you feel you are chronically falling short? You are not alone. There's a golden lining - If you have ADHD your challenge is probably not because yo...
ADHD and Self Concept
18 Jan 2023
Contributed by Lukas
Is there a difference between Self Esteem and Self Worth? How does ADHD impact our overall self concept? Join me in this episode we reflect upon the s...
Own Your Own Drama
12 Jan 2023
Contributed by Lukas
In this week's episode we discuss "owning our own drama" - separating our responsibility for ourself from the thoughts, judgments and stories of other...
Meaningful & Effective Goal Setting with Coach Abbie Schiller
04 Jan 2023
Contributed by Lukas
Set goals differently and effectively with ADHD. In this podcast interview we welcome guest Abbie Schiller, goal and transformation coach. Feel the po...
My ADHD Late Diagnosis Breakthrough with Courtney Rich
10 Dec 2022
Contributed by Lukas
Increasingly more women with ADHD are receiving their official diagnosis later in life. In this HIGHLY ANTICIPATED episode Courtney Rich, famous che...
Seasonal Affective Disorder (SAD) and ADHD
29 Nov 2022
Contributed by Lukas
The winter and colder months hit and it may feel like your ADHD is getting worse. Why could that be? Join me in this episode as we explore the impact ...
Holidays and ADHD
22 Nov 2022
Contributed by Lukas
Create a holiday season with less stress and anxiety for your ADHD brains by answering these three questions for yourself before you gather for the ho...
My Personality or ADHD?
19 Nov 2022
Contributed by Lukas
Many people with a late ADHD diagnosis start to see just how present their ADHD symptoms have been in their current and past life. This can feel overw...
Unpleasant Feelings with ADHD
08 Nov 2022
Contributed by Lukas
Today's Podcast is based on Dr. Joan Rosenberg's work surrounding the eight unpleasant feelings. Wouldn't it be amazing if our feelings didn't actuall...
Self Control and ADHD
03 Nov 2022
Contributed by Lukas
With ADHD there are many biological factors that do not make it feel natural to exercise self control. All is not lost! In this episode we will talk a...
Claim Your (ADHD) Brain
25 Oct 2022
Contributed by Lukas
What might happen if you no longer saw your ADHD or your loved ones ADHD as a problem to be ignored, but rather real estate to be planned for and inve...
Recalibration with ADHD
18 Oct 2022
Contributed by Lukas
Have you ever felt like you are taking the exact same steps as those around you and still not getting the powerful results that they are? This may hav...
ADHD & Energy Reserves
14 Oct 2022
Contributed by Lukas
In this podcast we discuss how sending our brain incorrect information about how difficult or easy a task is can really disrupt our ability to get som...
Hacking it with ADHD
04 Oct 2022
Contributed by Lukas
If you have ADHD and have ever considered yourself a master hacker there is a reason behind that, it's because many of us have been forced into it. Jo...
Do I have ADHD?
01 Oct 2022
Contributed by Lukas
Have you ever asked yourself, "Do I have ADHD?" Get to know your podcast host, Kamden and her own personal ADHD story and her road to answering "YES!"...