The Cabrera Lab Podcast
Episodes
#13: How Do We Know What Is Real?
19 Jun 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera answer viewer Michelle's question: How do we know what is real? The answer may surprise...
#12: The Myth(?) of Work/Life Balance
12 Jun 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera talk about work/life balance. How can you balance work and life? Should there even be a bala...
#11: Grit, Resilience, and Antifragility
05 Jun 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera dive into the difference between grit, resilience, and antifragility. Using stories and less...
#10: Mindsets, Ethics, and Lichens, Oh My!
29 May 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera discuss how to move from a fixed mindset to a growth mindset. They also tackle ethics and ho...
#9: Thinking Critically About Critical Thinking
22 May 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera tackle critical thinking. They explore what it means to critically think about something, an...
#8: The War on Goop
15 May 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gau...
#7: Overthinking: It's NOT a Thing
08 May 2024
Contributed by Lukas
In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. In...
#6: Heal Your Self: How to get over something you canāt get over
01 May 2024
Contributed by Lukas
In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and ho...
#5: Rethinking Education
24 Apr 2024
Contributed by Lukas
In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational exper...
#4: Practice Makes Progress
17 Apr 2024
Contributed by Lukas
Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on...
#3: Is TQ The New IQ?
10 Apr 2024
Contributed by Lukas
In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement...
#2: Love Reality
03 Apr 2024
Contributed by Lukas
The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.Ā
#1: You Don't Have Time Not To Think!
27 Mar 2024
Contributed by Lukas
In this episode, Drs. Derek and Laura Cabrera discuss what UpThinking is, how to do it, how to measure it, and why we care about thinking so much in t...