The Capsule

We SHUT DOWN Nike Town London?!

23 Nov 2023

Contributed by Lukas

Intro (00:00) Nike Own The Floor Battle: Thank Yous & Recap (03:55) What else...? (53:20) European Dancers Don't Have Students? (57:07) Fun Qu...

Free Your Mind Review, Olympic Breaking & Nike Updates

11 Nov 2023

Contributed by Lukas

Intro (00:00) Nike Updates (02:37) Olympic Breaking Updates (25:00) Comics vs Social Media (33:52) Free Your Mind Manchester (41:15) Last Bits (1:09:3...

Own The Floor Battle, Designing A Shoe For Nike, & WHO Is In Our DMs?!

26 Oct 2023

Contributed by Lukas

Intro (00:00) Nike Own The Floor Battle (06:03) The AIM Collective Dunk Low (31:44) Red Bull BC One World Finals (41:47) Diving In The DMs (1:20:42) ...

Breaking OUT of the Olympics, London Battle, and Message In A Bottle?!

10 Oct 2023

Contributed by Lukas

Intro (00:00) London Battle (05:40) MA2T on DJ's Stealing Songs (18:35) Tommy Boost's Book (30:57) Breaking OUT For 2028 Olympics (34:05) Message In A...

Jade Hackett on Which Area Of London Has The BEST Dancers?!

03 Oct 2023

Contributed by Lukas

London Battle will take over Somerset House’s iconic outdoor courtyard for a day packed with showcases, workshops, cyphers, live DJs and a big out...

Caine & Zak on UDO, Battle Judges, & Which Type Of Prelim Is The WORST?!

22 Sep 2023

Contributed by Lukas

Intro (00:00) Zak Joining UPG (2:20) Travelling/Battles (09:25) The Worst Type Of Prelim? (20:48) Judging & Criterias (24:40) UDO Worlds (39:00) G...

J Gadget REACTS: Flavourama, Juste Debout Gold & Les Twins Fans?!

15 Sep 2023

Contributed by Lukas

Intro (00:00) How was Flavourama? (00:40) What is Juste Debout Gold? (35:38) Shout out to Metal's Palace (47:53) J Gadget vs Les Twins Fans (50:34) Fl...

Geni Lou on Litefest, Random Circles, and why JOAT is the GOAT?!

08 Sep 2023

Contributed by Lukas

Intro (00:00) Litefest 2023 (01:58) UK Winner's Week (29:31) Random Circles (32:21) Jack Of All Trades (44:28)

Charlie Di Placido on Directing Jungle's 'Volcano' Film

28 Aug 2023

Contributed by Lukas

Intro (00:00) The Importance of Performance (03:36) Why Paris Is Dope (16:43) Charlie Interview (28:21)

Tali & Chaldon on BC One UK, Jungle's Album & Hip Hop's Birthday

19 Aug 2023

Contributed by Lukas

Intro (00:00) The Artists (03:28) Chaldon & Tribewayz (14:24) Structure & Presentation Workshop (18:28) The Amarula Interlude (25:29) Red Bull...

Fayme & KhanFu on Bad DJs, Good Events, & Great Memories

11 Aug 2023

Contributed by Lukas

*We had some technical difficulties with one of the mics & the camera, as there was some damages incurred in transit. However, we still wanted t...

Justin De Jager on Threading, & His Full Solo Footage EXCLUSIVE

04 Aug 2023

Contributed by Lukas

https://www.instagram.com/justin.dejager/ https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thecapsule.ldn/

Josh & Chaldon Do Audience Q&A, & Discuss DJs Doing Music Research

26 Jul 2023

Contributed by Lukas

Intro (00:00) Generations In The Dance Scene (03:09) GWI, Jump Off, Collabo (09:05) Diversity Coming On The Scene (15:46) Josh On Dance-Kids & The...

Kenrick & Hanna on Dance Movies, Diluting The Culture & Being On Beat

22 Jul 2023

Contributed by Lukas

Intro (00:00) Breaking Point & Dance Movies (01:29) Infrastructure In The Street Dance Scene (09:10) Community Level Participation (12:43) Dilutin...

Chaldon & Tali on The Weeknd, Threads, and Dance Awards

14 Jul 2023

Contributed by Lukas

Intro (00:00) Merch & Apps (02:00) Instagram Introduces Threads (07:03) Chaldon Appointed Artist Director of ZooNation Youth Company (22:34) The W...

Si Rawlinson & Lisa Chearles on Comedy, Critics, & Saving Face

11 Jul 2023

Contributed by Lukas

https://www.instagram.com/wayward.thread/ https://www.instagram.com/mestakes/ https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thecaps...

Stefani & Manny on UK Bboy Champs & The Olympic Qualification System

23 Jun 2023

Contributed by Lukas

Intro (00:00) Stefani wins UK Bboy Championships (02:02) Should we stop raising winners hands (04:15) Repeating & strategy in Breaking competition...

Red Bull Dance Your Style REACTION with FINALISTS Caine & Kieran Lai

16 Jun 2023

Contributed by Lukas

@thecapsule.ldn

MT Pop on Funk Music, Vietnam, & Why Winning Doesn't Matter

09 Jun 2023

Contributed by Lukas

https://www.instagram.com/mtpop.vn/ https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thecapsule.ldn/

Lee Ruggeds On Being Original, New Theatre Show & Jungle's New Video

01 Jun 2023

Contributed by Lukas

Intro (00:00) Lee On Originality, The Ruggeds, WDSF, and Red Bull (1:35) News (33:40) The Ruggeds: State Shift Review (48:50) Breaking Point Movie Tra...

Nike's FIRST Dance Camp, Red Bull Dance Your Style, & Alexandra Burke?!

18 May 2023

Contributed by Lukas

Intro (00:00) News (04:05) Nike Own The Floor (18:28) Breakin' Convention 20th Anniversary (37:26) The Ruggeds State Shift (1:12:30) Red Bull Danc...

Khoudia & Clara on House Dance & The Art Of Choreography

14 May 2023

Contributed by Lukas

https://www.instagram.com/khoudia.roodia/ https://www.instagram.com/clarabajado/ https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thec...

Niako & Clara on Hip Hop Losing The Bounce & Juste Debout's Legacy

07 May 2023

Contributed by Lukas

https://www.instagram.com/niakolegionx.official/ https://www.instagram.com/clarabajado/ https://www.instagram.com/theduke.ldn/ https://www.instagram.c...

Kinen & King K on New York, Europe, Litefeet, & Animation

18 Apr 2023

Contributed by Lukas

https://www.instagram.com/kieranjam/ https://www.instagram.com/kidashnen/ https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thecapsule....

Motherfunk & Lee on The Olivier Awards, Jungle's New Video, and The Scottish Dance Scene

09 Apr 2023

Contributed by Lukas

Intro (00:00) April Fool's Day (04:50) The News (8:00) KhanFu Gets In Trouble (27:23) The Scottish Dance Scene (39:06) Lee's Exhibition (52:10...

Nickel Yudat on Business, Marketing, and 'Beyond The Moves'

28 Mar 2023

Contributed by Lukas

https://www.beyondthemoves.com/ https://www.youtube.com/@beyondthemoves https://www.instagram.com/thecapsule.ldn/

Vanessa & ATN on Mind-Games In Breaking & Giving Omarion The Rizz

17 Mar 2023

Contributed by Lukas

Intro (00:00) Dance Your Style Manchester (09:09) Go Hard or Go Home Nottingham (20:20) HHI UK (23:23) AIM Battle (28:10) Groovanometry (33:42) Portug...

Tali & Abe on Flowery Emails, Crediting Choreographers & The Cut Off

08 Mar 2023

Contributed by Lukas

Intro (00:00) Bad Work Emails (01:28) Dancers Missed Connections (19:17) Sylvia (23:43) The Capsule's Growth (27:09) Tali Talks Assistants & Assoc...

Kieran & Kamile on Kingdom's League, LEAVING the UK, and Sliding In The DMs!

03 Mar 2023

Contributed by Lukas

Intro (00:00) Why Is Kamile Leaving The UK?! (09:30) Who Slid In Kamile's DMs? (11:50) WDSF Japan/Rankings (32:23) Red Bull Dance Your Style 2023 (38:...

Shawn & Chandenie on London Fashion Week, Locking, & Throwing DOG POOP?!

25 Feb 2023

Contributed by Lukas

Intro (00:00) News (04:35) Thoughts On Locking (22:00) Alicia Keys at Moncler Art Of Genius (48:30) Saul Nash at LFW (1:02:15) Choreographer Throws Do...

Superbowl Reactions, Magic Mike Movie, and BITING people? | The Capsule

16 Feb 2023

Contributed by Lukas

Intro (00:00) Magic Mike's Last Dance (03:44) Trying To Be Sexy As A Guy (09:10) Weekly News (14:56) The Superbowl Was Boring? (30:29) Sign Language F...

Edward Scissorhands | The Capsule

11 Feb 2023

Contributed by Lukas

Intro (00:00) Weekly News (11:42) Kingdom's League Restarts (18:40) Weekly News Cont. (27:15) Primal Instincts Anniversary (30:58) Music Copyright (38...

Engineering Moments | The Capsule

02 Feb 2023

Contributed by Lukas

Intro (00:00) Weekly News (19:26) Back To The Lab Review (28:38) Idents, Adverts, Music Videos & Buy-Outs (1:15:42) Audience Topics (1:36:59)

Kingdom's League WATCH PARTY | The Capsule

24 Jan 2023

Contributed by Lukas

Join Dirty Harry, Tigran, and Luke to watch through all the battles from the Kingdom's League Grand Finale - from the top 8 dancers in the Hip  H...

Deep Fun | The Capsule

19 Jan 2023

Contributed by Lukas

Intro (00:00)  News (17:52) Kingdom's League breakdown/predictions (35:13) Do we need a streetdance documentary? (55:11) Mecnun Giasar's workshop...

J-Style & ATN talk Montreal dance scene, people leaving the city, and why Paris is hostile territory

08 Jan 2023

Contributed by Lukas

https://www.instagram.com/true.2wo.self/ https://www.instagram.com/say.it.loudly/ https://www.instagram.com/_nterludes/ https://www.instagram.com/atnl...

Ça C'est No Bueno (Christmas Special) | The Capsule

25 Dec 2022

Contributed by Lukas

(00:00) Intro (04:40) Leaving Bad Events Behind In The New Year (15:30) Complaining Via Insta Stories (30:00) Rest In Peace Twitch/Men's Mental Health...

Videographers Moaning | The Capsule

14 Dec 2022

Contributed by Lukas

Intro (00:00) Red Bull Dance Your Style (07:30) Max Wins Videographer Of The Year (16:26) Videographers Union (24:20) Funny Filming Stories (41:44) Th...

How Many Capsules? | The Capsule

07 Dec 2022

Contributed by Lukas

Intro (00:00) Sadlers Wells Young Associates Review (04:15)  QuickStyle In Qatar (50:15) Accents (1:11:00) Nike Paris Event (1:16:30) Sessioning ...

Sunni, AT, & Tiro | The Breaking League Live Podcast

03 Dec 2022

Contributed by Lukas

#sunni #bboysunni #bgirlat #at #tiro #tirock #bboytirock #redbull #bcone #redbullbcone #wdsfdancesport #wdsf #breakingforgold #breaking #breakers #bbo...

And It's Not Thanksgiving | The Capsule

29 Nov 2022

Contributed by Lukas

Intro (00:00) Flash Mobs (02:17) The Cut Off Screening (05:15) You Win Or You Lose? (29:40) 40 Pounds At Nike Paris (56:35) And It's Not Thanksgiving ...

Paradox speaks on Summer Dance Forever, Patreon, and coming back from injury | The Capsule

26 Nov 2022

Contributed by Lukas

#paradox #kevinparadox #dylanmayoral #dance #hiphopdance #paradoxhiphop #summerdanceforever #holland #netherlands #ukstreetdance #piratestudios #podca...

Quite The Sh*tshow | The Capsule

24 Nov 2022

Contributed by Lukas

Intro (00:00) ZooNation's Message In A Bottle Audition (19:20) Rotation Dance Exchange Review (40:45) The Decision (1:40:23)

Technical Difficulties | The Capsule

10 Nov 2022

Contributed by Lukas

Intro (00:00) AIM x Nike Battle (02:13) WDSF European Championships (21:40) Push-back Against The Olympics (37:05) Technical Difficulties (41:50) WDSF...

Loose Ship | The Capsule

01 Nov 2022

Contributed by Lukas

Intro (00:00) Dance Awards (07:16) The Cut Off (18:00) Kids Breaking Championships (22:12) Josh Good-Looking-Constanzo (30:00) Best Halloween Costumes...

Harry's Mixed Race | The Capsule

25 Oct 2022

Contributed by Lukas

Intro (00:00) Harry's Injury (8:03) Metamovers Showcase (14:00) Harry vs Popping Music (18:11) Luke's Popping Mentality (53:48) Harry vs The Older Gen...

The Duke LDN Podcast - Episode #58 - Homebros

23 Oct 2022

Contributed by Lukas

https://www.instagram.com/thecapsule.ldn/ https://www.instagram.com/theduke.ldn/   #homebros #afrobeat #afrodance #afro #afrobeats #afromusic #a...

Kamile Takes Over | The Capsule

17 Oct 2022

Contributed by Lukas

Intro (00:00) Soul Sessions Oslo (02:50) Luke Is Over Hip Hop Freestyle (06:45) Sofia Trains Popping (53:20) Needing Validation From Others (58:20) Ni...

Dreya Mac & Dylan Mayoral (Crxss Platfxrm Live Podcast) | The Capsule

08 Oct 2022

Contributed by Lukas

Intro (00:00) Transcending Dance (04:26) Dreya Building A Team (11:43) Dylan Getting Into NFTs (13:09) What is an NFT? (15:19) Dreya On Being Called A...

Shout Out To His Family | The Capsule

06 Oct 2022

Contributed by Lukas

Intro (00:00) Catch Up (3:00) 'BLKDOG' Returns To London (16:57) Dickson Mbi's 'Enowate' (18:50) AIM Intensive/Brooke Took AIM Viral (27:50) Who Said ...

The Capsule's One Year Anniversary (Live Podcast)

30 Sep 2022

Contributed by Lukas

The In's and Out's Podcast (00:00) Creatxr Album Preview (25:40) All.So.Visuals x D'Eli Film Screening (32:15) The Capsule Live Podcast (58:14)  ...

One Man Army | The Capsule

15 Sep 2022

Contributed by Lukas

Intro (00:00) Battle BAD (02:13) International Battles (03:55) Crxss Platfxrm/The OV Battle (09:54) Battle Formats (13:01) The Capsule Updates (16:32)...

Live From Red Bull Dance Your Style UK | The Capsule

12 Sep 2022

Contributed by Lukas

Yara Revlon (00:16) Quake (05:23) Flo (12:08) Dlonze (16:14) Nickel Yudat (26:32) Dwayne Nosworthy (35:06) The Monkey Flip Media/Max Cheshire Interlud...

It's Our Birthday | The Capsule

08 Sep 2022

Contributed by Lukas

Intro (00:00) Happy Birthday To The Capsule (01:14) Sofia's 100 Day Challenge (06:45) The Tali, The Witch, And The Wardrobe (15:17) Dance Your Style (...

All Of The Lights | The Capsule

01 Sep 2022

Contributed by Lukas

Intro (00:00) Lee's Giveaway (02:50) Sofia Enters A Battle (06:40) Tali Arrives (9:57) Dylan Loves Paradox (10:43) Culture Crossover (13:25) Battle Ta...

So Much & So Little | The Capsule

25 Aug 2022

Contributed by Lukas

Movie Reviews (00:30) Lee And The Other Art Fair (04:44) Tali And Her Intensive (11:21) Scaling Your Small Business (14:22) Structure & Presentation (...

Excessive Gymnastics | The Capsule

18 Aug 2022

Contributed by Lukas

ZinArts vs Dancers Network (03:25) We Call Ezinne from ZinArts (06:25) Agency Issues (44:09) To Timecode Or Not To Timecode (53:28) Sofia Went To HHI ...

The Duke LDN Podcast - Episode #56 - Physs

17 Aug 2022

Contributed by Lukas

Recorded at Groovanometry in March 2022.  https://www.instagram.com/physs_mouvm... https://www.instagram.com/theduke.ldn/ https://www.instagram.c...

It's All About The Delivery | The Capsule

11 Aug 2022

Contributed by Lukas

https://www.instagram.com/thecapsule.ldn/ https://www.instagram.com/east.london.dance/ https://www.instagram.com/_leeputman/ https://www.instagram.com...

The Duke LDN Podcast - Episode #55 - Kid Karam, Kid Kelvin, & Sunni

07 Aug 2022

Contributed by Lukas

https://www.instagram.com/theduke.ldn/ https://www.instagram.com/thecapsule....   https://www.instagram.com/kidkaram123/ https://www.instagram.co...

Back From Narnia | The Capsule

04 Aug 2022

Contributed by Lukas

https://www.instagram.com/thecapsule....  Contact us (& send in your questions!) [email protected]  Follow the team: https://www...

The Duke LDN Podcast - Episode #54 - Physs, Alex, Jilou, Soyuz (Panel Discussion)

31 Jul 2022

Contributed by Lukas

Recorded at Groovanometry in March 2022.  https://www.instagram.com/bgirljilou/ https://www.instagram.com/alexeffuse/ https://www.instagram.com/p...

NFT Man | The Capsule

27 Jul 2022

Contributed by Lukas

https://www.instagram.com/thecapsule.... Contact us (& send in your questions!) [email protected] Follow the team: https://www.instagram...

The Chatty Shitty Room | The Capsule

23 Jul 2022

Contributed by Lukas

https://www.instagram.com/thecapsule....  Contact us (& send in your questions!) [email protected]  Follow the team: https://www...

Charlie Bit My Finger | The Capsule

15 Jul 2022

Contributed by Lukas

Follow @D'Eli at: https://www.youtube.com/channel/UC_Bm...  https://www.instagram.com/thecapsule....   Contact us (& send in your questi...

Who's Bruno?! | The Capsule

07 Jul 2022

Contributed by Lukas

UK B-boy Championships (05:15) Omarion judging Fusion Concept (27:01) Noticeboard (46:00)  Audience Questions (1:00:32)  https://www.instagr...

Kre8 Lab Special | The Capsule

27 Jun 2022

Contributed by Lukas

Intro (00:16) What is Kre8 Lab? (04:10) Partner Work In Dance (27:47) How Kre8 Allows Freedom (48:34) Noticeboard/Wrap Up (1:15:55) https://www.insta...

The Duke LDN Podcast - Episode #53 - Jilou (Part 2)

25 Jun 2022

Contributed by Lukas

Recorded at Groovanometry in March 2022. Part 2 of 2. https://www.instagram.com/bgirljilou/ https://www.instagram.com/theduke.ldn/ https://www.instagr...

House Of Gucci | The Capsule

23 Jun 2022

Contributed by Lukas

Kashmir tells us about Break Mission (01:40) Break Mission cont. (35:24) Originality in styles (43:00) Kieran calls in (49:09) Audience Question (1:01...

The Duke LDN Podcast - Episode #53 - Jilou (Part 1)

20 Jun 2022

Contributed by Lukas

Recorded at Groovanometry in March 2022. Part 1 of 2.  https://www.instagram.com/bgirljilou/  https://www.instagram.com/theduke.ldn/  h...

The World's Most Inspiring & Informative Talk Show | The Capsule

15 Jun 2022

Contributed by Lukas

The Capsule's Twitch Streaming (01:34) BGirl Stefani Sponsored By Nike (15:08) Our Top 5 Theatre Companies (45:30) When Have You 'Made It'? (49:41) UK...

Manic Monday | The Capsule

08 Jun 2022

Contributed by Lukas

Lee Putman calls in (04:33) https://www.theotherartfair.com  IMD on Britain's Got Talent (18:04)  Stance get copyright strikes (44:00) ...

We're Back & We're Rusty | The Capsule

03 Jun 2022

Contributed by Lukas

We're back! (00:34) Brooke's new show (12:05) Base Studios shuts down unauthorised auditions (25:30) Noticeboard (1:10:38) We react to Jungle - Good T...

I Won't Do It | The Capsule

19 Apr 2022

Contributed by Lukas

Percy's Comment (3:09) IMD on BGT (20:25) Learning Styles (39:30) BBC Young Dancer (55:30) Geni's Announcements (1:12:50) Identity. Ideas. Industry (1...

The Duke LDN Podcast - Episode #52 - Nadia Sohawon

18 Apr 2022

Contributed by Lukas

Second of four collaborative episodes between The Capsule, Breakin' Convention, One Dance UK, and Project Breakalign. I speak to Nadia Sohawon, found...

King Of The Swingers | The Capsule

13 Apr 2022

Contributed by Lukas

Intro (00:00) This Weekend (04:07) Does Locking Look Cool (06:47) Glade's Residency (17:32) Olivier Awards (23:05) Nanterious Break (38:27) The Jam Fe...

AIM Connective: Panel Discussion

11 Apr 2022

Contributed by Lukas

A conversation with key figures from the UK street dance community, exploring the roots of popping, jazz, waacking and choreography in the UK. Panelis...

The Duke LDN Podcast - Episode #51 - Nefeli Smash (Project Breakalign)

10 Apr 2022

Contributed by Lukas

First of four collaborative episodes between The Capsule, Breakin' Convention, One Dance UK, and Project Breakalign. I speak to Nefeli Smash of Proje...

Bye Bye Geni | The Capsule

06 Apr 2022

Contributed by Lukas

Sunni gets sponsored (03:07) UK dance events (16:07) Glade's residency (45:05) What's coming up (47:14) All styles battles (54:10) Breakin' Convention...

Mr. Worldwide | The Capsule

31 Mar 2022

Contributed by Lukas

Beatmasters (01:33) Traplord Review (18:17) Shawn Calls (56:48) It's A Long Episode (1:38:16) https://linktr.ee/thecapsule.ldn https://www.instagram....

This Is How We Like It | The Capsule

22 Mar 2022

Contributed by Lukas

Base Birthday Bash/British Movement Awards (03:13) Ivy Lab (28:38) Shout Out Chantelle (31:04) This Friday's Event (38:20) Josh Calls (44:33) Stance I...

The Sleepy Selfie | The Capsule

14 Mar 2022

Contributed by Lukas

AIM Connective (01:14) Move It (18:00) That Might Be The End (23:28)

Baby Powder | The Capsule

11 Mar 2022

Contributed by Lukas

Intro (00:30) Groovanometry (04:07) Move It (53:36) Wrap Up (1:01:43)

A Quick One | The Capsule

01 Mar 2022

Contributed by Lukas

Groovanometry (00:45) AIM Takeover (02:22) Move It (04:04) Ola's Wednesday Class (07:20) Last Bits (07:36)

Juste Debout Du-bye | The Capsule

24 Feb 2022

Contributed by Lukas

Juste Debout Dubai (02:00) Peng Tings Week (32:05) Shout Out To The Winners (50:00) I Think We'll Wrap Up (54:13) *Recorded Monday 21st Feb 2022* htt...

Silk-ing in the rain | The Capsule

15 Feb 2022

Contributed by Lukas

Ground Zero Live (00:00) Max Revell/BlkDog Content Creators (11:09) Lotus wins Top Producer (31:56) Kingdom's League (43:31) Wrap up (48:21)

The Duke LDN Podcast - Episode #50 - AIM Collective

13 Feb 2022

Contributed by Lukas

We made it to 50 episodes! To mark the occasion, my friends Kamile, Martina, and Lucia (also known as AIM Collective) came through and brought some dr...

McVitie's Blissfuls aren't that good | The Capsule

07 Feb 2022

Contributed by Lukas

Superbowl volunteers get compensated (02:37) J Dilla changed my life (16:22) Homebros pass 100k YouTube Subscribers (21:27) GroundZero cultural develo...

It's all Joe's Fault | The Capsule

03 Feb 2022

Contributed by Lukas

It's all Joe's Fault (00:16) Back To The Lab (02:50) Pengtings week/Indahouse Mentorship (18:46) Culture Crossover (22:40) East London Dance (24:17) L...

What in the NFL is going on? | The Capsule

25 Jan 2022

Contributed by Lukas

Chaldon speaks on Locality UK (00:16) Scene updates: Aleon, Primal Instincts & Pengtingsweek (06:19) The Superbowl asks for volunteers (08:55) Tal...

This is not the greatest podcast in the world. This is just a tribute | The Capsule

20 Jan 2022

Contributed by Lukas

Good morning everyone (00:16) AIM Workshop (03:44) Culture Crossover (10:43) Break Mission 10th Anniversary (18:10) Kingdom's League (22:13) https://w...

West Country Clash...es with Ground Zero | The Capsule

11 Jan 2022

Contributed by Lukas

'Battle In The Round' postponed (01:55) Groovanometry Line-Up (04:42) Ground Zero UK (15:57) Jam Festival (18:11) AIM's second workshop (20:45) Yeah I...

New Year, New MBE | The Capsule

04 Jan 2022

Contributed by Lukas

Mikey J & Ashley Banjo receive MBE's (00:57) Jonzi D turned his MBE down (02:23) 100 Day Challenge (04:04) Just a quick one today (07:50) Creatxr²...

End of the year | The Capsule

27 Dec 2021

Contributed by Lukas

Kidd Turf wins in Scotland (01:20) Indahouse announce new class (02:13) East London Dance's new building/takeovers (04:17) Omni wins The Capsule's Chr...

The Jingle Jam Top Rock Fiasco | The Capsule

21 Dec 2021

Contributed by Lukas

Studios close for Christmas (00:44) Powermoves battle at The Dojo (01:50) Warriorz Studio battle event (03:00) Grounded UK's Jingle Jam Battle (04:30)...

A Quiet Week | The Capsule

14 Dec 2021

Contributed by Lukas

Kloe Dean & J-Funk at the MOBOs (00:57) East Dance Jam (03:06) LoudCloud Session (04:20) Identity Ideas Industry (05:46) The Capsule's Spotify Pla...

Broken GB | The Capsule

07 Dec 2021

Contributed by Lukas

Team GB at WDSF World Championships (00:26) Dance commentary (13:43) Debo's screening (21:40) Jam! Movement Battle/Young-gen shout-out (27:05) Who won...

Karam goes camping | The Capsule

30 Nov 2021

Contributed by Lukas

Kid Karam [on the phone] talks about Breaking GB camp (00:17) WDSF Finals (09:05) Dance Your Style gets cancelled (10:11) Juste Debout goes to Dubai (...

The Duke LDN Podcast - Episode #49 - Dylan Mayoral

28 Nov 2021

Contributed by Lukas

Dylan Mayoral came to talk this week - we discuss the UK dance scene, dance studios and events, and of course... NFTs.

Botis Seva is a sell-out! (BLK DOG Review) | The Capsule

23 Nov 2021

Contributed by Lukas

Intro (00:00) BLK DOG review (1:11) David Cottle - mononoke / yosemite (58:15) https://soundcloud.com/david-cottle-389203955/mononoke-yosemite