The Chef's Notes Podcast

The brief history of the Po' Boy Sandwich

01 Oct 2019

Contributed by Lukas

Do you know what a Po' boy is? Yeah, I thought I did to. Turns out I was wrong, are you?

3 Cheese Ham & Broccoli Penne In 30 minutes or less

30 Sep 2019

Contributed by Lukas

Today we go over how to make a delicious 3 Cheese, ham & broccoli penne in under 30 minutes. That's dinner tonight!

My Top 5 Favourite Cooking Shows (on Youtube)

27 Sep 2019

Contributed by Lukas

In contrast to last weeks episode that was pretty much all about cooking shows I hate, these are the ones I love...on youtube.  https://www.yout...

A brief history of Nutella

26 Sep 2019

Contributed by Lukas

Based on a recipe from the Napolianic wars, which slowly changed over time, today we have Nutella. This is all the stuff you don't know about it.

Hot & Sour Turkey Wing Soup

25 Sep 2019

Contributed by Lukas

I have once again partnered with thinkturkey.ca to create a unique turkey recipe. What did I come up with? Hot and sour turkey wings soup! And I've to...

A brief history of Cheerioats (Cheerios)

24 Sep 2019

Contributed by Lukas

For the past 78 years a brand has resigned supreme in the cereal wars. That brand, Cheerios.

Pork Chops With Fennel In 30 Minutes Or Less

23 Sep 2019

Contributed by Lukas

They'll laugh until they take their first bite. If you are looking for a new go-to pork chop recipe, look no further. This is it.

Homemade Sushi - Yes you can

20 Sep 2019

Contributed by Lukas

Today we are talking all about making homemade sushi. If you've never made or even if you have you should listen to this.

The brief history of Cheez Whiz

19 Sep 2019

Contributed by Lukas

Cheez whiz has... A lot more in it than personality. Let's take a look...

Cooking Shows - the good, the bad, and the ugly

18 Sep 2019

Contributed by Lukas

Here is what I think of cooking shows as well as the ones I watch and the ones I don't.

A brief history of the bagel

17 Sep 2019

Contributed by Lukas

When, where, how and who. Today on the podcast we will answer none of these questions.

Thai Mango Chicken in 30 Minutes or Less

16 Sep 2019

Contributed by Lukas

What is Thai Mango Chicken? What is cauliflower rice? Most importantly, can you make it in under 30 minutes...yes, yes you can.

My 5 Secrets To Great Chili

13 Sep 2019

Contributed by Lukas

From what vegetables to use to how to properly cook spices and my two favourite secret ingredients. These are my five secrets to great chili

The Brief History Of Pepsi

12 Sep 2019

Contributed by Lukas

From a small pharmacy in North Carolina to one of the world's most recognized and most valuable brands, this is the brief history of Pepsi.

The truth about wooden cutting boards

11 Sep 2019

Contributed by Lukas

Are plastic cutting boards better than wooden ones? Are plastic boards safer? Let's separate fact from fiction and get to the bottom of the issue. Thi...

The Brief History Of Chowder

10 Sep 2019

Contributed by Lukas

Where did it come from, who invented it, why is it so delicious?

5 Best foods to stock up on for Hurricane Dorian

06 Sep 2019

Contributed by Lukas

Dorian is on his way. These are the five Best foods to have on hand for the beating we are about to take.

The brief history of Miracle Whip

05 Sep 2019

Contributed by Lukas

What even is Miracle Whip and how did it become the number 1 salad dressing brand within 6 months of its launch. Why is it salad dressing and not mayo...

Master Tzatziki In 5 Simple Steps

04 Sep 2019

Contributed by Lukas

Who doesn't love Tzatziki? This is how to make the best Tzatziki you will ever have.

A brief history of Hellman's Mayonnaise

03 Sep 2019

Contributed by Lukas

From a small deli in New York to the Number 1 Mayonnaise Brand. How did they do it?

5 life lessons I learned in professional kitchens

30 Aug 2019

Contributed by Lukas

A little bit of life wisdom from the restaurant industry.

A brief history of Popsicles

29 Aug 2019

Contributed by Lukas

Today on brief history we are going to separate fact from fiction, call BS on history and try to get to the truth of the invention of the popsicle

Meal prep 101 - Your how-to guide

28 Aug 2019

Contributed by Lukas

It's that time of year again, things are about to get busier and cooking is going to be put on the back burner. But does it have to? What if you could...

The Brief History Of The Fortune Cookie

27 Aug 2019

Contributed by Lukas

We crack open fortune cookies expecting some fun little answer to life's problems but instead, do we just get lies?

The best of 30 minutes or less

26 Aug 2019

Contributed by Lukas

I have compiled a list! It is a list of the most popular 30 minutes or less episodes I have done. Check it out. For all the written recipes check out ...

My top 5 movies about cooking

23 Aug 2019

Contributed by Lukas

Looking for a movie to watch this weekend? Look no further. Anyone of these five movies is guaranteed to please.

A brief history of English Muffins

22 Aug 2019

Contributed by Lukas

Who invented these delicious little, airy gems? Probably not who you thought it was.

The secret to perfectly poached eggs

21 Aug 2019

Contributed by Lukas

Here are the the tips and tricks to poaching eggs I learned over my years of professional cooking

A brief history of Mary's Gone Crackers

20 Aug 2019

Contributed by Lukas

From a home kitchen to the largest organic gluten free food manufacturing facility in the world in only 24 years. This is the brief history of Mary's ...

How to make Haddock en papillote in 30 minutes or less **fail**

19 Aug 2019

Contributed by Lukas

My first fail in the history of 30 minutes or less. Here is what I did wrong and what I could have done right.

Campfire Cooking - Beyond Hotdogs

16 Aug 2019

Contributed by Lukas

Cooking over an open fire is a rare treat and one that shouldn't be wasted on hotdogs and tinned beans.

A brief history of Julia Child

15 Aug 2019

Contributed by Lukas

Julia is probably the most influential culinary figure of the 20th century but I bet there is a lot you don't know about her. Help me celebrate her 10...

Beef Stroganoff. What it is, where it comes from, and how to make it

14 Aug 2019

Contributed by Lukas

Learn everything you need to know about this classic dish including the best recipe ever.

A brief history of whiskey

13 Aug 2019

Contributed by Lukas

Was it the Scottish or Irish who first invented whiskey? Who knows? You will...after listening to this...that's who.

Steak tacos in 30 minutes or less

12 Aug 2019

Contributed by Lukas

Today we break down from start to finish how to make steak tacos with chimichurri, and ancho and lime corn on the cob in under 30 minutes. What could ...

Top 5 No-Bake Desserts

09 Aug 2019

Contributed by Lukas

Love dessert but I hate baking? I have the solution. Here are my top five no-bake desserts.

The Brief History Of Fruit Roll-Ups

08 Aug 2019

Contributed by Lukas

Today on the podcast we take a look at every 80s child's favourite lunch time snack. This is the brief history of fruit roll-ups.

Basic cooking skills we all should know.

07 Aug 2019

Contributed by Lukas

Here are a few basic cooking skills we all should know to help us through the ballooning grocery prices.

A brief history of Catelli Pasta

06 Aug 2019

Contributed by Lukas

Catelli is brand of pasta that I see all the time, have been eating all my life, and now enjoy in their gluten-free format. But what I didn't know abo...

My top five most used cookbooks

02 Aug 2019

Contributed by Lukas

I am often asked what my favourite cookbooks are, well today, rather then telling you my favourites I M going to share with you the ones I use most. W...

A brief history of ketchup chips

01 Aug 2019

Contributed by Lukas

Have ketchup chips become the red dust laden thread with which we weave the tapestry which is Canadian culture? You tell me.

Food prices on the rise and why we're f***ed

31 Jul 2019

Contributed by Lukas

If you have been in a grocery store lately you have probably noticed that the price of food keeps going up. You aren't alone. What can be done? What c...

The brief history of the Continental Breakfast

30 Jul 2019

Contributed by Lukas

Have you ever sat in the dining room of a mid-range hotel nibbling on stale pastires and old coffee and wondered why oh why is this called a continent...

Chicken and ham penne in 30 minutes or less

29 Jul 2019

Contributed by Lukas

Today I walk you through how to make a delicious chicken and ham penne in about 20 minutes from start to finish. If you didn't know what you were havi...

Best chicken wings ever

19 Jul 2019

Contributed by Lukas

These are in my opinion the best chicken wings ever and I'm going to tell you how to make them.

The brief history of the toaster

18 Jul 2019

Contributed by Lukas

What is the most overlooked piece of modern tech in your kitchen? Is it your fancy coffee maker, your soda stream, no? What about your microwave? I'm ...

My top five episodes of all time

17 Jul 2019

Contributed by Lukas

Today we go deep into the archives and take a look at my top five posts of all time. 5 - https://anchor.fm/foodinfive/episodes/Summer-e1moca 4 - https...

The brief history of Thomas Jefferson the foodie

16 Jul 2019

Contributed by Lukas

From ice cream to mac and cheese, Thomas Jefferson's impact on the US culinary scene is immeasurable

Chickpea Curry In 30 minutes or less

15 Jul 2019

Contributed by Lukas

Today we take a look at how I made chickpea curry from scratch in under 30 minutes and how you can too!

Everything I know about Strawberry Shortcake

12 Jul 2019

Contributed by Lukas

Today we take a look at one of the most classic summer desserts, strawberry shortcake. I share with you everything I know about it including how you j...

A brief history of Shepherd's Pie

11 Jul 2019

Contributed by Lukas

What is it, and where does it come from? These questions seem pretty simple and straightforward. Of course, they only seem that way...

5 summer salad dressings to make your salads pop

10 Jul 2019

Contributed by Lukas

Five summer salad dressings plus a run down of the basic principles for making salad dressings and how you can easily create your own.

A brief history of apple cider

09 Jul 2019

Contributed by Lukas

For over 2000 years humans have been enjoying the crisp refreshing flavour of cider. But there is so much more to it than meets the eye.

Linguine and Clams -30 minutes or less

08 Jul 2019

Contributed by Lukas

One of the most classic pasta dishes out there, linguine and Clams is on of my all time favourite go tos. Learn how to make it Strat to finish in 20 m...

Everything I Know About Potato Salad

05 Jul 2019

Contributed by Lukas

Give this ubiquitous summer side a swift kick in the pants and make it like you never have before

Chimichurri - The simple sauce that will change your life?

03 Jul 2019

Contributed by Lukas

What is chimichurri? Why should you care? And why will it be your new favourite steak sauce? Listen to this quick episode to find out

The brief history of poutine

02 Jul 2019

Contributed by Lukas

Poutine also known as fries, cheese curds, and gravy, is a classic Quebecois food. This is it's history.

Everything I know about pasta carbonara

28 Jun 2019

Contributed by Lukas

A true carbonara is probably not at all what you think it is. Hopefully once you see it, it will change the way you think about pasta forever.

The Brief History Of Hawaiian Pizza

27 Jun 2019

Contributed by Lukas

Some people love. Some people hate it. But, everyone knows it. This is the brief history of Hawaiian pizza.

The life of an East Coast Chef allergic to shellfish

26 Jun 2019

Contributed by Lukas

Having any allergy is difficult, having food allergies and being a chef is worse.

The brief history of pasta

25 Jun 2019

Contributed by Lukas

Who invented pasta? Where does it come from? Did Marco Polo really introduce it to Europe? How old is the oldest bowl of noodles? All this and more as...

Pho style soup in 30 minutes or less

24 Jun 2019

Contributed by Lukas

Pho is a delicious noodle soup from Vietnam. Here I tell you how to make it at home in under 30 minutes. 21 minutes to be exact  https://howtono...

Everything I know about roasting a chicken

21 Jun 2019

Contributed by Lukas

There is nothing better in the culinary world than the simplistic complexity of a perfectly roasted chicken. Here is what I know...

A brief history of souffle

20 Jun 2019

Contributed by Lukas

Today we take a look at the brief history of the souffle. Who invented it. Who popularized it. Why don't you see it on menus any more and how do you m...

5 Kick-Ass Summer Potato Dishes

19 Jun 2019

Contributed by Lukas

Jazz up your daily meals, the next potluck, or that big BBQ with this five kick-ass potato dishes

A brief history of Almond Milk

18 Jun 2019

Contributed by Lukas

Is almond milk just a modern controversial beverage or an ancient elixir passed down through generations? I guess you'll just have to listen to find o...

Cod with White Wine and Parsleyed Potatoes in 30 Minutes or Less

17 Jun 2019

Contributed by Lukas

A delicious and elegant meal which you would easily pay $24 for at a trendy bistro but you can make it at home in under 30 minutes. Check out the wri...

Everything I Know About Barbecue Sauce

14 Jun 2019

Contributed by Lukas

From the standard sticky, sweet sauce, to Alabama white sauce, this is everything I know and you need to know about barbecue sauce

A brief history of the chocolate lava cake

13 Jun 2019

Contributed by Lukas

It is a far fall from the white linened tables of the best restaurants in the world to the colouring book placemats of big box restaurants but that is...

Life on the Line. A poem from the perspective of a professional line cook

12 Jun 2019

Contributed by Lukas

The best way I can think to describe what it's like to cook professionally

A brief history of food trucks

11 Jun 2019

Contributed by Lukas

Food trucks have evolved into something that few people ever thought they could. But this didn't happen in a vacuum. This is the brief history of the ...

Chicken Quinoa Greek Salad - 30 Minutes Or Less

10 Jun 2019

Contributed by Lukas

Today I walk you through making one of my wife's go to meals. She will make this at the beginning of the week and then use it for lunches over the nex...

Everything I know about Vinaigrette

07 Jun 2019

Contributed by Lukas

In this episode I share with you everything I know about Vinaigrette. Why? You'll have to listen to find out

A brief history of ranch dressing

06 Jun 2019

Contributed by Lukas

Once there was darkness in the world, but then a humble plumber living in the frozen waste land of the north created a masterpiece that brought light ...

The 3 magical ingredients that will change your life

05 Jun 2019

Contributed by Lukas

No matter what you're cooking these three ingredients on there own or combined with other ingredients will make it better. What could they be??

A brief history of yop

04 Jun 2019

Contributed by Lukas

What is yop? Where does it come from? Where can you get it? Who makes it? And most importantly, what flavours does it come in? All this and more as we...

Spaghetti and meat sauce with Caesar Salad and Garlic Bread in 30 Minutes or less

03 Jun 2019

Contributed by Lukas

This was a tough one. It was a lot to do in 30 minutes but I pulled it off and so can you. Here is how...

Everything I know about rice.

31 May 2019

Contributed by Lukas

Today we take a look at everything I know about rice

A brief history of Cows Ice Cream

30 May 2019

Contributed by Lukas

From their home in Prince Edward Island, and humble beginnings Cows has become renowned for quality. Whether it is their ice cream, award winning chee...

Mastering the stir-fry

29 May 2019

Contributed by Lukas

Today, we talk about how to Master the stir-fry. This is everything you could want to know and more.

The brief history of pickled eggs

28 May 2019

Contributed by Lukas

In today's episode we dip our hands deep into the pickle jar of time and dig around for any bits of time withered truth that we can grasp. This is the...

White Bean and Chorizo Soup In 30 Minutes Or Less

27 May 2019

Contributed by Lukas

This soup is a must try. You can put it together in under 30 minutes but it taste like it's been simmering all day.

Everything I Know About Salad

24 May 2019

Contributed by Lukas

Today we take a look into salads. This is everything I know about them, well...almost everything

A brief history of beer

23 May 2019

Contributed by Lukas

Beer is the oldest of drinks, but just how old is it? You'll have to listen to find out.

The rise of the meat substitute

22 May 2019

Contributed by Lukas

A look at the impossible burger and beyond meat.

A brief history of horseradish

21 May 2019

Contributed by Lukas

What condiment goes just was well with roast beef as it does with fish or oysters?

Pork Fried Rice - 30 Minutes Or Less

20 May 2019

Contributed by Lukas

Today on the podcast we take a look at how to make pork fried rice in under 30 minutes from scratch. Check it out! And to see the written version go t...

Everything I Know About Homemade Hamburgers

17 May 2019

Contributed by Lukas

Today, in honour of the long weekend we are talking about burgers, burgers, burgers. This is everything I know about homemade hamburgers!

A Brief History Of Tofu

16 May 2019

Contributed by Lukas

For over 2000 years tofu has been an important source of protein for a lot of people. This is the story behind the grey, mushy, tasteless, brick that ...

Chipotle Lime Turkey Tacos

15 May 2019

Contributed by Lukas

This episode is sponsored by www.thinkturkey.ca Today on the podcast we take a look at a old way of cooking with turkey done with a modern twist.&nbs...

A Brief History Of Sweetened Condensed Milk

14 May 2019

Contributed by Lukas

From the US to Europe, from the Civil war to tainted milk, this is the brief history of the product designed to fix a whole lot of problems

Ginger Beef Salad Wraps - In 30 minutes or less

13 May 2019

Contributed by Lukas

Every Monday on the podcast and blog I describe how to make a different recipe in under 30 minutes. This week we make Ginger Beef Salad Rolls. These a...

Everything I Know About Cheese

10 May 2019

Contributed by Lukas

Hard cheese, soft cheese. Orange cheese, blue cheese. There is so much to know about cheese!

A brief history of honey

09 May 2019

Contributed by Lukas

How is honey produced? Magic! Magic is the answer. Today we are taking a look at the history of honey and our history with it. This is the brief histo...

Gluten-Free and Me

08 May 2019

Contributed by Lukas

What is it like being gluten-free? What is gluten? What does and doesn't contain gluten? Find out here.

A Brief History Of Tea

07 May 2019

Contributed by Lukas

The history of tea is shrouded in historical fiction. This is what we do know.

Chicken Shawarma Bowl - 30 Minutes Or Less

06 May 2019

Contributed by Lukas

Today we take a look at how to make a chicken shawarma bowl from scratch in under 30 minutes. Yes it is possible and yes it is delicious.

Everything I Know About Sandwiches

03 May 2019

Contributed by Lukas

There is so much more to know about sandwiches than you think. What are you missing?

A Brief History Of Brussels Sprouts

02 May 2019

Contributed by Lukas

Where do they come from? What are they? And why are they called Brussels Sprouts? This is the brief history of Brussels Sprouts

A chef's guide to cooking meat

01 May 2019

Contributed by Lukas

Knowing how to cook a steak perfectly is awesome. But there is way more to cooking meat than that. This is a chef's guide to cooking not just the glam...