The Chic Geek
Activity Overview
Episode publication activity over the past year
Episodes
Self identity: finding yourself
28 Nov 2023
Contributed by Lukas
Welcome back to another episode! Today I’ve spoken all about finding yourself, as well as embracing who you are in the present moment :)
January: journaling & new goals💌
15 Jan 2023
Contributed by Lukas
A podcast all about my 2023 journal, with some ideas of things you can journal about! Enjoy listening.
How to be more confident
22 Jul 2022
Contributed by Lukas
Today’s episode is all about how to boost your self confidence and believe in your abilities.
Things to do in spring
27 Feb 2022
Contributed by Lukas
Hello! Welcome to another episode which is all about activities you can do during spring time. Enjoy listening!
New year… new me?
21 Dec 2021
Contributed by Lukas
Today I discuss new goals and focuses and how to implement them in the upcoming year. As well as things that can positively impact you in 2022! Have a...
Journal prompts + reflections
10 Oct 2021
Contributed by Lukas
Hello, welcome to another podcast episode. Today I discuss many different journal prompts and reflections to give you some ideas for when you next wri...
Things I love about autumn!
26 Sep 2021
Contributed by Lukas
Hey! Welcome to one of my favourite podcast episodes. I love this cosy time of year so much, so I thought I’d share everything that brings me joy du...
Preparing for autumn!
12 Sep 2021
Contributed by Lukas
Welcome back to another episode! Today I am preparing for autumn, which as you know is my favourite season! I am super excited to share my organisatio...
8 dimensions of wellness
16 Jul 2021
Contributed by Lukas
Hi! Today’s episode is all about the 8 dimensions of wellness, a positive combination of concepts which you can incorporate within your life. Enjoy ...
Personal growth + making decisions.
14 Jul 2021
Contributed by Lukas
Hey, welcome to another podcast episode. Today I discuss personal growth and making decisions for yourself. As well as how to find motivation over the...
How to better yourself.
23 May 2021
Contributed by Lukas
Today’s episode includes some key pieces of advice on how to better yourself. Due to lockdown I have focused on small bits of positivity I can inclu...
How to set monthly goals!
03 May 2021
Contributed by Lukas
Happy May! Today’s Podcast is all about setting monthly goals. Each month I create new goals to accomplish, which helps me progress closer to my big...
Having a balanced life.
14 Apr 2021
Contributed by Lukas
For me, balance is a key element in my success and wellness. It helps me keep on top of my work and have time for myself. So, I thought I’d share so...
Hygge: the Danish way to live well.
06 Apr 2021
Contributed by Lukas
Today’s episode is all about the hygge book that I just finished. It was such an enjoyable and insightful read! Enjoy listening!
Spring things to do!
27 Mar 2021
Contributed by Lukas
Hey welcome to my things to do in spring podcast. I hope you’re having a great start to the new season and that you implement some of these spring a...
Healthy habits!
14 Mar 2021
Contributed by Lukas
Today’s episode is all about healthy habits you can include in your day. I hope you enjoy listening!
Social self care ideas!
03 Mar 2021
Contributed by Lukas
Here is the final episode of the self care series, where I discuss social self care ideas. It’s so important to connect with others, so I hope this ...
Spiritual self care ideas!
25 Feb 2021
Contributed by Lukas
Welcome to episode 5 of the self care series. Today’s episode focuses on spiritual self care and implementing it into your self care routine. Enjoy ...
Emotional self care ideas!
21 Feb 2021
Contributed by Lukas
Here’s another episode of the self care series! This one contains emotional self care ideas, I hope you find this useful. Enjoy listening!
Practical self care ideas!
20 Feb 2021
Contributed by Lukas
Hello! Welcome to episode 3 of the self care series. I hope you’re feeling cosy and ready to listen to lots of practical self care ideas. Enjoy list...
Mental self care ideas!
19 Feb 2021
Contributed by Lukas
Welcome to episode 2 of the self care series! Today’s episode focuses on self care ideas to help your mental health. Enjoy listening!
Physical self care ideas!
18 Feb 2021
Contributed by Lukas
Hello! Welcome to episode one in the self care series. Today’s episode provides ideas of things you can do for your physical self. I hope this helps...
A Pinch of Magic book review!
15 Feb 2021
Contributed by Lukas
Today’s episode is a review of a pinch of magic! It was such a magical read and I hope you decide to read it too. Enjoy listening!
Things to do in lockdown.
13 Feb 2021
Contributed by Lukas
Today’s episode focuses on things to do in lockdown. These ideas are aimed to boost your positivity, if you are struggling. I hope you find them use...
Ways to de-stress.
10 Feb 2021
Contributed by Lukas
Here are some top tips I have on how to de-stress. Hopefully these will help you find some calm in these challenging times. Remember to prioritise you...
Things to do in half term!
05 Feb 2021
Contributed by Lukas
Hello!! I hope you are well. I am so excited for half term and I’ve been brainstorming things I can do. I hope the things I came up with in this Pod...
How to stay organised!
03 Feb 2021
Contributed by Lukas
Welcome to another episode! Today I discuss how to keep organised with working from home & also just in general! It can be so easy to forget things, b...
Morning meditation!
02 Feb 2021
Contributed by Lukas
Today’s episode is a morning meditation to help you set your intention for the day. I hope that this helps you have a calm and peaceful day. Enjoy l...
Benefits of gratitude.
01 Feb 2021
Contributed by Lukas
Hello! Today’s episode is based around the benefits of gratitude. As you may know already I started a gratitude journal at the beginning of 2021. I ...
How to evaluate your life!
30 Jan 2021
Contributed by Lukas
Here are some tips on how to evaluate your life, so that you can improve it! I hope this helps you create and live in your best life. Enjoy listening!...
How to change your mindset.
29 Jan 2021
Contributed by Lukas
Today’s episode is all about how to change your mindset. I provide some tips on how to think more positively and realistically, to become a happier ...
Motivation techniques!
28 Jan 2021
Contributed by Lukas
Hello, welcome to another episode of the Chic Geek Podcast. I hope that my motivational techniques support you and encourage to get things done!! You ...
Things that have brought me joy!
28 Jan 2021
Contributed by Lukas
Hey! I really love this episode which focuses on little things that have made me happier recently. I hope you incorporate some of these into your life...
The book of ichigo ichie book review!
27 Jan 2021
Contributed by Lukas
Hello! I am so excited for you to listen to my book review on this inspiring read. I would definitely recommend this as it has really helped me with s...
How to boost your confidence!
27 Jan 2021
Contributed by Lukas
Hello, welcome to another episode! Today I discuss tips on how to boost your confidence. I hope this helps you focus on yourself and become a more con...
Monthly favourites!
26 Jan 2021
Contributed by Lukas
Hello! Here are some of my monthly/current favourites. I hope some of these recommendations help you and provide you with joy! Enjoy listening!
February preparation!
25 Jan 2021
Contributed by Lukas
Today’s Podcast is all about preparation for an upcoming month. Hopefully this helps you keep organised so you can have the best month possible. Enj...
How to simplify your life!
24 Jan 2021
Contributed by Lukas
Today’s episode is all about easy and manageable tips to help you simplify your life. I hope these help you have an easy and less stressful lifestyl...
Time management tips!
23 Jan 2021
Contributed by Lukas
Hey! I hope these time management tips help you organise your time efficiently. Enjoy listening!
Things to do on Wellness Wednesday!
22 Jan 2021
Contributed by Lukas
Here are some ideas on things you could do on a wellness day. It’s important that we take time to focus on ourselves and so here’s some ideas of t...
Things to do at the start & end of a month.
21 Jan 2021
Contributed by Lukas
Here are some tips I think will make you have the most positive and productive month possible. Enjoy listening!
Mindfulness benefits & tips!
20 Jan 2021
Contributed by Lukas
I love today’s episode, here’s some benefits of mindfulness and tips of how to include it in your life. Enjoy listening!
How to break bad habits!
19 Jan 2021
Contributed by Lukas
Here are some super simple and easy tips to help you break bad habits. I hope these are useful and you manage to eliminate any negative habits from yo...
Self improvement tips!
18 Jan 2021
Contributed by Lukas
I think that self improvement comes in many different forms, specific to each unique person. Here are some tips that have helped me and I think will h...
My evening routine!
18 Jan 2021
Contributed by Lukas
Here’s a super quick and simple Podcast discussing my cosy evening routine. I like to include lots of calming self care activities! Enjoy listening!...
Online learning morning routine!
17 Jan 2021
Contributed by Lukas
I really love this Podcast, I’ve been working on making a calm and positive morning routine to prepare me for online learning! Enjoy listening!
What I’ve been up to!
16 Jan 2021
Contributed by Lukas
Hey! Welcome to another Podcast episode. :) thank you for deciding to have a listen. Today’s episode is just about things I’ve been up to recently...
A little chat!
10 Jan 2021
Contributed by Lukas
Back to my usual chit chat Podcasts. I hope you like listening to some recent updates and things I’ve been up to. Enjoy listening!
How to be the best version of yourself!
10 Jan 2021
Contributed by Lukas
Hello!! Welcome to another episode of my Podcast. Today I focus on how to be the best version of yourself. I hope this helps and inspires you. Enjoy l...
Weekend morning routine ideas!
08 Jan 2021
Contributed by Lukas
I am so ready for the weekend!! Here are some weekend morning routine ideas, that you could use to have a cosy morning. I hope you have a lovely weeke...
Benefits of yoga & the importance of movement!
07 Jan 2021
Contributed by Lukas
Today’s episode is all about the benefits of yoga and the importance of including movement in your daily routine. I hope you find this useful and im...
Exams and recent announcements.
06 Jan 2021
Contributed by Lukas
Today’s Podcast episode is hopefully providing you with some reassurance about the exams and the recent announcements for this years GCSE’s and A-...
Start of 2021 and how to implement goals successfully!
04 Jan 2021
Contributed by Lukas
Hey! Welcome to another episode of my Podcast. I am so excited about this one, I talk about the new goals I’ve began and how my 2021 is going. I als...
The ikigai journey: book review!
03 Jan 2021
Contributed by Lukas
Hello! Today’s Podcast is a book review about the second book in the ikigai series which I finished today. I really enjoyed this book and I would de...
Effective study strategies & how to have a balanced life!
02 Jan 2021
Contributed by Lukas
Today’s episode goes through some effective study techniques as well as some tips on how to balance the different components in your life. I hope th...
Goals to adopt in 2021!!
31 Dec 2020
Contributed by Lukas
Happy new year!! Can’t believe we’ve already ended another year. I hope you incorporate some of the goals/habits into your lifestyle in 2021! Enjo...
Random updates!
30 Dec 2020
Contributed by Lukas
Today’s Podcast contains some random updates. I hope you enjoy listening!
How to boost your mental health!
20 Dec 2020
Contributed by Lukas
Today’s episode focuses on how to boost your mental health, and maintain a positive mindset. Enjoy listening!
Preparing for the Xmas holidays!!
19 Dec 2020
Contributed by Lukas
Today’s episode gives some preparation tips for the Christmas holidays as well things I’ve been doing recently! Enjoy listening!
Things to do in the Christmas holidays!
13 Dec 2020
Contributed by Lukas
Hello! Today’s Podcast episode gives some ideas of fun and cosy activities to do in the Christmas holidays! I hope this gets you feeling festive and...
A cosy adventure!
09 Dec 2020
Contributed by Lukas
I hope that today’s Podcast takes you on a magical adventure, as I give you my perspective on a walk that I recently went on. Enjoy listening!
A cosy weekend! :)
06 Dec 2020
Contributed by Lukas
Hey, welcome to another episode of the Chic Geek Podcast. Today has been cosy weekend, so grab a hot drink and prepare to listen to the cosy things I ...
Changes to the GCSE’s.
06 Dec 2020
Contributed by Lukas
Hello! Today’s episode is based around the changes to the GCSE’s (all information from the BBC website). I hope this helps reassure you and provid...
Xmas things!! :)
01 Dec 2020
Contributed by Lukas
Listen for some festivity. I don’t really know what this is about (me rambling on as usual), but happy December 1st!! Enjoy listening!
How to make boring tasks appealing!
29 Nov 2020
Contributed by Lukas
Today’s Podcast episode focuses on how to have a more positive view on what you might consider a boring task. I hope this helps you to achieve those...
Atomic habits: book review!
22 Nov 2020
Contributed by Lukas
Today’s book review is about the amazing book atomic habits by James Clear. I really loved reading this, listen to find out more about the book. Enj...
Self care ideas.
21 Nov 2020
Contributed by Lukas
Today’s episode gives some positive tips on self care. I hope this makes you feel more optimistic and you have a relaxing & chill weekend. Enjoy lis...
Study advice pt.2!
20 Nov 2020
Contributed by Lukas
Hey! Welcome to my studying tips pt.2 Podcast where I share more of my revision advice with you. I hope you find these helpful and they help you prepa...
Studying advice!
18 Nov 2020
Contributed by Lukas
Today’s Podcast covers some studying tips that I find useful and some guidance so you don’t feel overwhelmed with work. I hope this is useful, mor...
Sunday reset routine!
15 Nov 2020
Contributed by Lukas
Today’s episode focuses on how to have a relaxing but productive weekend. Also, how I reset on a Sunday to prepare for the rest of the week. Enjoy l...
CHRISTMASSS & updates!!
13 Nov 2020
Contributed by Lukas
Today’s Podcast talks a bit about Xmas activities, updates and more. Enjoy listening!
Before bed meditation!!
08 Nov 2020
Contributed by Lukas
Welcome to my 1st meditation episode. I hope this helps you have a relaxing sleep. Enjoy listening!
Meditate with me!
07 Nov 2020
Contributed by Lukas
Welcome to the 2nd Episode of my meditation series, today’s episode focuses on keeping you calm so you’re prepared for the rest of your day. Enjoy...
A little chit chat pt.2!!
07 Nov 2020
Contributed by Lukas
Welcome to my latest episode, including some details about my day. Enjoy listening!
A little chit chat!!
01 Nov 2020
Contributed by Lukas
Hey! Today’s Podcast is a bit random (as usual) as I focus on some bits and bobs that are happening. Enjoy listening!
A positivity Podcast!! :)
31 Oct 2020
Contributed by Lukas
Today’s Podcast provides some positive tips to help you feel more optimistic and make the most out of life. Enjoy listening!
Health/fitness tips!
27 Oct 2020
Contributed by Lukas
Today’s episode focuses on some health & fitness tips that may help you with your fitness journey. Enjoy listening!
How to deal with exam pressure!
25 Oct 2020
Contributed by Lukas
Today’s episode focuses on how to deal with exam stress. I hope my techniques are useful and I will provide more if necessary. Enjoy listening!
How to wake up early!!
20 Oct 2020
Contributed by Lukas
Today’s episode gives some tips on how to get an early start. Enjoy listening!
Halloween/autumn activities!
18 Oct 2020
Contributed by Lukas
Welcome to my latest Podcast where I discuss Halloween/autumn themed activities you can do. Enjoy listening!
A talkative Podcast!
14 Oct 2020
Contributed by Lukas
Enjoy listening to me rambling on about lots of random things!
Invisible women: book review!
10 Oct 2020
Contributed by Lukas
Today’s Podcast is super short with a mini book review, I am going to be recording a longer Podcast soon so look out for that!! Enjoy listening!
Morning routine ideas!
07 Oct 2020
Contributed by Lukas
Welcome to my latest Podcast Episode where I discuss morning routine ideas you can use to have a positive start to your day! Enjoy listening!
Monthly favourites- September edition!
01 Oct 2020
Contributed by Lukas
In this Podcast I discuss my monthly favourites from September. I hope you enjoy listening!
How to focus on the positive!!
26 Sep 2020
Contributed by Lukas
In this episode I discuss how to focus on the positive and be a more happy person. But also how it’s okay to not always be okay. Enjoy listening!
Meditation & stress-relief tips!
22 Sep 2020
Contributed by Lukas
Enjoy listening to my latest Podcast based around meditation & stress-relief tips. I hope it’s helpful.
Things to do in Autumn!
20 Sep 2020
Contributed by Lukas
Welcome to my latest Podcast episode, where I discuss things to do in Autumn (my favourite season!) enjoy listening!!
Workout Motivation
09 Sep 2020
Contributed by Lukas
Get ready to enjoy listening to a very Positive Podcast to help you with workout motivation. Enjoy listening!
Ikigai: the book and my experience!
05 Sep 2020
Contributed by Lukas
Today’s Podcast focuses on the practise of ikigai based on the book I am reading and my experience of finding my ikigai. Enjoy listening!
Motivational Monday: how to have a good week.
31 Aug 2020
Contributed by Lukas
This episode discusses how to have a positive Monday, so the rest of your week goes successfully. I also talk about autumn & my blog, Podcast and Inst...
A bit about me :)!
26 Aug 2020
Contributed by Lukas
Today’s Podcast focuses on why I started a blog, Podcast & instagram page and tells you a bit about me. Enjoy listening!!
How to be productive!
20 Aug 2020
Contributed by Lukas
In the episode I will discuss my top productivity tips! I hope my tips inspire you to tackle and accomplish any tasks you have to do! Enjoy listening....