The Cindy Sparrow Podcast
Episodes
What I Wish I Knew as a New Leader
13 Oct 2025
Contributed by Lukas
In this episode of The Cindy Sparrow Podcast, Cindy dives deep into one of the most pivotal - and misunderstood - transitions in any career: stepping ...
Post-Traumatic Growth: Rising Stronger After Trauma
06 Oct 2025
Contributed by Lukas
We’ve all heard of PTSD and post-traumatic stress injuries - and with good reason. Trauma changes us, and in trauma-exposed professions, it’s impa...
Reaching In – Suicide, Stigma, and Saving Our Own
29 Sep 2025
Contributed by Lukas
*Trigger Warning: Suicide* In this powerful and deeply personal episode of The Cindy Sparrow Podcast, Cindy steps into one of the hardest, but most ur...
You Don’t Have to Set Yourself on Fire to Keep the Others Warm
22 Sep 2025
Contributed by Lukas
In this episode of The Cindy Sparrow Podcast, Cindy explores one of the most damaging beliefs in trauma-exposed professions: that being a “good lead...
The Cost of Caring
22 Sep 2025
Contributed by Lukas
In this episode of The Cindy Sparrow Podcast, Cindy takes us straight into one of the most overlooked realities of trauma-exposed professions: the hid...
I'll Be There For You
22 Sep 2025
Contributed by Lukas
In this episode of The Cindy Sparrow Podcast, Cindy opens the doors to a conversation that trauma-exposed professionals have needed for far too long. ...
The Cindy Sparrow Podcast
07 Sep 2025
Contributed by Lukas