The Coach McVay Show
Episodes
Ep. 73: Sean McVay talks about special teams changes, 4th down conversion efficiency & having confidence in his o-line
22 Dec 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay sits down with J.B Long to discuss special teams adjustments made over the weekend, the Rams' success on 4th do...
The Coach McVay Show Ep. 72 - Les Snead talks about growth and production of young players, preparing for the Seahawks & looking ahead to the 2026 NFL Draft
16 Dec 2025
Contributed by Lukas
Los Angeles Rams general manager Les Snead jumps in for Coach McVay on a short week. On the show, Les talks about Sunday’s win over the Detroit Lion...
Ep. 71: Sean McVay talks about Kyren Williams & Blake Corum's run styles, home field advantages & trusting his coaching staff in his absence
09 Dec 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay sits down with J.B. Long to discuss the similarites and differences between running backs Kyren Williams and Bl...
Ep. 70: Sean McVay talks about Ahkello Witherspoon's return, fixing uncharacteristic mistakes & Xavier Smith's 51-yard catch vs. Panthers
02 Dec 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay sits down with J.B. Long to discuss cornerback Ahkello Witherspoon's return against the Carolina Panthers, fixi...
Ep. 69: Sean McVay talks about Mathew Stafford's MVP caliber plays, building an uplifting environment & Tutu Atwell's return from injured reserve
25 Nov 2025
Contributed by Lukas
os Angeles Rams head coach Sean McVay sits down with J.B. Long on The Coach McVay Show to discuss quarterback Matthew Stafford’s incredible plays so...
Ep. 68: Sean McVay breaks down film from the Rams' best plays vs. Seahawks, Quentin Lake's injury status & Kyren Williams' key role on offense
18 Nov 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay sits down with J.B. Long on the latest episode of The Coach McVay Show to discuss film from their Week 11 win o...
Ep. 67: Sean McVay talks about developing Terrance Ferguson, the Rams' red zone success & Harrison Mevis' first NFL kick
11 Nov 2025
Contributed by Lukas
Head coach Sean McVay sits down with J.B. Long on the newest episode of The Coach McVay Show to talk about tight end Terrance Ferguson's development l...
Ep. 66: Sean McVay talks about key Week 9 defensive plays, Matthew Stafford's command of the huddle & Emmanuel Forbes' first interception in Horns
04 Nov 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay talks about big defensive plays contributing to their Week 9 win over the New Orleans Saints, quarterback Matth...
Ep. 65: Sean McVay recaps Terrance Ferguson's first NFL touchdown, film from the Rams' win over the Jaguars & recent roster moves
27 Oct 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay breaks down film from tight end Terrance Ferguson's first career touchdown, big plays from the Rams' win over t...
Ep. 64: Sean McVay talks about Byron Young & Jared Verse’s friendship, Kyren Williams’ big plays in Week 6 & more
13 Oct 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay talks about the friendship between outside linebackers Jared Verse and Byron Young, running back Kyren Williams...
Ep. 63: Sean McVay talks about improving the kicking operation, Tutu Atwell's seized opportunities & more
06 Oct 2025
Contributed by Lukas
This week's episode of The Coach McVay Show features head coach Sean McVay and J.B. Long talking about focusing on improving the kicking game, opportu...
Ep. 62: Les Snead on Byron Young's elevated performance, facing off against the 49ers & more
29 Sep 2025
Contributed by Lukas
Los Angeles Rams general manager Les Snead sits down with J.B. Long on the newest episode of The Coach McVay Show to discuss outside linebacker Byron ...
Ep. 61: Sean McVay talks about the Rams' great defensive performance vs. Eagles, learning opportunities from Sunday's matchup & more
23 Sep 2025
Contributed by Lukas
This new episode of the Coach McVay Show features head coach Sean McVay and J.B. Long talking about the Los Angeles Rams' great performance on defense...
Ep 60: Sean McVay talks about Byron Young's consistency, preparing to face off against the Eagles & more
16 Sep 2025
Contributed by Lukas
Los Angeles Rams head coach Sean McVay and J.B. Long sit down to discuss outside linebacker Byron Young’s impressive performance, preparing for the ...
Ep. 59: Sean McVay recaps big defensive plays from matchup vs. Texans, Matthew Stafford's clean game & more
09 Sep 2025
Contributed by Lukas
Head coach Sean McVay joins J.B. Long on the Coach McVay Show as they recap impactful defensive plays that led to the Los Angeles Rams' victory over t...
Ep. 58: Sean McVay on impactful rookie defensive class, Week 18 starters & more
31 Dec 2024
Contributed by Lukas
In this season finale of the Coach McVay Show, Sean McVay joins J.B. Long to reflect on Saturday's primetime win over the Arizona Cardinals, discuss c...
Ep. 57: Kevin Demoff talks season turnaround, playoff outlook, rookie impacts & more
24 Dec 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams president Kevin Demoff joins J.B. Long and D’Marco Farr to reflect on Sunday's Week 16 win...
Ep. 56: Sean McVay on the improvement of the 2023 draft class, team's toughness & Jets preview
17 Dec 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay joins J.B. Long to reflect on Thursday's divisional win over rival San...
Ep. 55: Les Snead on Puka Nacua's growth in sophomore season, Matthew Stafford's "clutch" gene & more
10 Dec 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams general manager Les Snead joins J.B. Long and D’Marco Farr to reflect on Sunday's Week 14 ...
Ep. 54: Sean McVay on impact of Rob Havenstein's return, importance of establishing the run game & more
03 Dec 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay joins J.B. Long and D’Marco Farr to reflect on Sunday's win over the...
Ep. 53: Sean McVay on Matthew Stafford's big performance, defensive line dominating in the trenches & more
19 Nov 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay joins J.B. Long and D’Marco Farr to reflect on Sunday's win over the...
Ep. 52: Les Snead talks young pass rushers, undrafted players making an impact & Aaron Donald in the Rams House
13 Nov 2024
Contributed by Lukas
On this episode of the Coach McVay Show, general manager Les Snead joins J.B. Long and D’Marco Farr to reflect on Monday night's loss to the Miami D...
Ep. 51: Sean McVay on winning in overtime, Kam Kinchens' big game, defense's strong play in the trenches & more
05 Nov 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long to discuss wide receiver Demarcus Robinson's game-winning overtime catch in Week 9...
Ep. 50: Sean McVay on becoming winningest Rams head coach, win over Vikings, Cooper Kupp and Puka Nacua’s return & more
29 Oct 2024
Contributed by Lukas
Los Angeles Rams head coach Sean McVay joins J.B. Long to break down Thursday’s Week 8 win over the Minnesota Vikings. Together, they discuss the im...
Ep. 49: Les Snead on Jaylen McCollough's success, scouting process & relationship with Sean McVay
22 Oct 2024
Contributed by Lukas
On this episode of the Coach McVay Show, general manager Les Snead joins J.B. Long and D’Marco Farr to recap Sunday's win against the Las Vegas Raid...
Ep. 48: Sean McVay talks injury updates, getting back into contention against Raiders & more
15 Oct 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long to discuss team mentality heading into Las Vegas Raiders matchup, offensive linema...
Ep. 47: Sean McVay talks about loss in Chicago, what needs to change heading into Week 5, injury updates & more
01 Oct 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap Sunday's loss in Chicago, discuss team mentality going...
Ep. 46: Sean McVay talks Week 3 comeback, special teams impact, injury updates & more
24 Sep 2024
Contributed by Lukas
On this episode of the Coach McVay Show, head coach Sean McVay joins J.B. Long and D’Marco Farr to recap the incredible Week 3 comeback win against ...
Ep. 45: Sean McVay talks Week 2 loss to Cardinals, defensive struggles, injury updates & more
17 Sep 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap the Week 2 loss to the Arizona Cardinals. McVay discus...
Ep. 44: Sean McVay talks Week 1 loss to Lions, defensive battle, injury updates & more
10 Sep 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap the Week 1 loss to the Lions. McVay discusses Matthew ...
Ep. 43: Sean McVay talks Rams-Giants, making the playoffs, latest injury updates & Week 18 preview
02 Jan 2024
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to talk about the latest news around the Los Angeles Rams in We...
Ep. 42: Les Snead breaks down Sunday’s win, young player performances in 2023, veteran signings & more
19 Dec 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams general manager Les Snead subs in on a short week to discuss the latest news around the Rams...
Ep. 41: Sean McVay talks Rams-Ravens, latest injury updates, standout performances by young players & Week 15 preview
12 Dec 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s games against the Baltimore Ravens. Mc...
Ep. 40: Sean McVay talks Week 13 win, Puka Nacua, playing complimentary football & more
05 Dec 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s win over the Cleveland Browns. McVay d...
Ep. 39: Sean McVay on win vs. Cardinals, the run game behind Kyren Williams, Matthew Stafford's leadership & more
28 Nov 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s win over the Arizona Cardinals, Kyren ...
Ep. 38: Analysis of our win over the Seahawks & the latest on player injuries
21 Nov 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down the win over the Seattle Seahawks, give the lates...
Ep. 37: Sean McVay talks Rams-Packers, status of team injuries, rookie performances in first half of season & more
07 Nov 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to give the latest updates around the Los Angeles Rams heading ...
Ep. 36: Sean McVay gives latest on Matthew Stafford’s injury, impressive player performances vs. Dallas & more heading into Week 9
31 Oct 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to dive into the latest news around the Los Angeles Rams. McVay...
Ep. 35: Sean McVay recaps loss to Steelers, Puka Nacua’s incredible performance & more heading into Week 8
24 Oct 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s game against the Pittsburgh Steelers. ...
Ep. 34: Sean McVay discusses win vs. Cardinals, standout player performances & more from Week 6
17 Oct 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to analyze Sunday’s win over the Arizona Cardinals. McVay tal...
Ep. 33: Sean McVay discusses matchup vs. Eagles, Cooper Kupp’s return & more
10 Oct 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s game against the Philadelphia Eagles. ...
Ep. 32: A Big OT win in Indy & the possible return of Cooper Kupp against the Eagles
03 Oct 2023
Contributed by Lukas
Sean McVay is back after a big OT win against the Colts on the road off great performances from Puka Nacua & Kyren Williams. Coach discusses the possi...
Ep. 31: Les Snead on Week 3 matchup, rookie performances & outlook on the 2023 season
27 Sep 2023
Contributed by Lukas
In this episode of the Coach McVay Show, Los Angeles Rams general manager Les Snead fills in for Sean McVay to discuss the Rams' performance against t...
Ep. 30: Sean McVay breaks down Rams vs. 49ers & how the team can build heading into Week 3
19 Sep 2023
Contributed by Lukas
On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Week 2 against the San Francisco 49ers. On the sh...
Ep. 29: A closer look at Sunday's win over the Seahawks & early Rams-49ers matchup preview
12 Sep 2023
Contributed by Lukas
Los Angeles Rams head coach Sean McVay breaks down the standout player performances from Sunday's Week 1 win over the Seattle Seahawks and previews th...
Ep. 28: Week 17 break down & how Coach is getting ready to finish the season strong
03 Jan 2023
Contributed by Lukas
J.B. Long & D’Marco Farr are joined by Los Angeles Rams head coach Sean McVay to break down Sunday's matchup against the Los Angeles Chargers and ho...
Ep. 27: Handling business for a Rams Christmas Day victory over the Denver Broncos
27 Dec 2022
Contributed by Lukas
Los Angeles Rams Head Coach Sean McVay reacts to Sunday's big Christmas Day win against the Denver Broncos as he breaks down all the great performance...
Ep. 26: Breaking down Thursday's comeback win over the Raiders & game plan for the Packers on MNF
14 Dec 2022
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay breaks down the comeback win against the Las Vegas Raiders on Thursday...
Ep. 25: Overcoming injuries & highlighting positive elements of the Rams-Chiefs matchup
29 Nov 2022
Contributed by Lukas
On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay gives the latest injury updates and how the team plans to keep fightin...
Ep. 24: Positive takeaways from Rams-Saints matchup & team updates going into Week 12
22 Nov 2022
Contributed by Lukas
Los Angeles Rams head coach Sean McVay details some of the positive takeaways from Sunday's Week 11 matchup against the New Orleans Saints and gives i...
Ep. 23: Takeaways from Sunday's game against the Bucs & making adjustments in Week 10
08 Nov 2022
Contributed by Lukas
Los Angeles Rams head coach Sean McVay gives his final thoughts on Sunday's game against the Tampa Bay Buccaneers as he and the team turn their attent...
Ep. 22: Coach McVay breaks down Sunday's 49ers matchup & how the team can respond to adversity
01 Nov 2022
Contributed by Lukas
Los Angeles Rams head coach Sean McVay gives his final thoughts on Week 8 vs. the San Francisco 49ers and previews their matchup with Tom Brady and th...
Ep. 21: Final thoughts on win over Panthers & moving into the bye week
18 Oct 2022
Contributed by Lukas
On this episode of The Coach McVay Show, Los Angeles Rams head coach Sean McVay recaps the win over the Carolina Panthers with J.B. Long & D’Marco F...
Ep. 20: Rams-Cowboys matchup summary & the plan to get back on track in Week 6
11 Oct 2022
Contributed by Lukas
On this episode of The Coach McVay Show, Los Angeles Rams head coach Sean McVay breaks down Sunday's loss to the Dallas Cowboys and previews how the R...
Ep. 19: GM Les Snead looks ahead to Week 5 matchup vs. Cowboys
05 Oct 2022
Contributed by Lukas
On a short week, Los Angeles Rams general manager Les Snead joins J.B. Long & D’Marco Farr as they give their final thoughts on Monday Night Footbal...
Ep. 18 - A big win for the Rams in Arizona & a matchup with the 49ers on Monday Night Football
27 Sep 2022
Contributed by Lukas
On the latest episode of _The Coach McVay Show_, Los Angeles Rams head coach Sean McVay talks about the big win in Arizona against the Cardinals and b...
Ep. 17: Thoughts on Sunday's Week 2 win over Falcons & looking ahead to matchup against Cardinals
20 Sep 2022
Contributed by Lukas
On this episode of The Coach McVay Show, Los Angeles Rams head coach Sean McVay breaks down Sunday's win over the Atlanta Falcons and previews the Wee...
Ep. 16: Final thoughts on Bills matchup & a look ahead to Falcons in Week 2
13 Sep 2022
Contributed by Lukas
In the season premiere of The Coach McVay Show, Los Angeles Rams head coach Sean McVay is joined by J.B. Long & D’Marco Farr as the team turns the c...
Ep. 15: A win to remember vs. Ravens & a season finale to prepare for
04 Jan 2022
Contributed by Lukas
Los Angeles Rams head coach Sean McVay joins J.B. Long & D”Marco as they break down the come from behind win over the Baltimore Ravens. Coach talks ...
Ep. 14: The Rams are playoff bound again but are looking for more!
28 Dec 2021
Contributed by Lukas
Los Angeles Rams Head Coach Sean McVay joins J.B. Long & D’Marco Farr as they break down the win against the Vikings that clinched a playoff spot fo...
Ep. 13: GM Les Snead on the Monday Night Football victory over the Cardinals
15 Dec 2021
Contributed by Lukas
J.B. Long & D’Marco Farr are joined by Los Angeles Rams’ GM Les Snead after a big win over the Cardinals on Monday Night Football. Les talks about...
Ep. 12: A return to form for the Rams at SoFi Stadium in Week 13 vs. Jaguars
07 Dec 2021
Contributed by Lukas
Los Angeles Rams head coach joins J.B. Long & D’Marco Farr to break down a Week 13 win over the Jags with great performances in all 3 phases for the...
Ep. 11: Rams return to SoFi Stadium to take on the Jaguars
30 Nov 2021
Contributed by Lukas
Los Angeles Rams head coach Sean McVay joins J.B. Long & D’Marco Farr as they all look ahead to returning to SoFi Stadium to take on the Jaguars in ...
Ep. 10: Sean McVay is back at it after the bye week as the team prepares for the Packers
23 Nov 2021
Contributed by Lukas
J.B. Long & D’Marco Farr are joined by Los Angeles Rams head coach Sean McVay as the team gets back at it after the bye week. Coach gives his though...
Ep. 9: Another primetime matchup against San Francisco 49ers on Monday Night Football
09 Nov 2021
Contributed by Lukas
Los Angeles Rams head coach Sean McVay joins J.B. Long & D’Marco Farr as they react to a hard-fought game against the Tennessee Titans and look forw...
Ep. 8: Sean McVay talks Von Miller trade & a milestone win against Houston Texans
02 Nov 2021
Contributed by Lukas
Coach McVay joins J.B. Long & D’ Marco Farr after the breaking news of the team trading for OLB Von Miller. Coach also talks about what his 50th car...
Ep. 7: A Rams victory against the Lions as they prepare for the Houston Texans in Week 8
26 Oct 2021
Contributed by Lukas
Los Angeles Rams head coach Sean McVay joins J.B. Long & D’Marco Farr after the Rams come up with another big win, this time against the Detroit Lio...
Ep. 6: An impressive win in NYC over the Giants for Week 6
19 Oct 2021
Contributed by Lukas
Los Angeles Rams Head Coach Sean McVay joins J.B. Long & D’Marco Farr after a showcase performance against the New York Giants on the road. Coach br...
Ep. 5: Sean McVay breaks down a big win over Seattle Seahawks & previews New York Giants matchup
12 Oct 2021
Contributed by Lukas
On a short week, J.B. Long & D’Marco Farr are joined by special guest GM Les Snead as the Rams look ahead to a Thursday night matchup against anothe...
Ep. 4: Rams GM Les Snead looks ahead to Seahawks matchup & talks Matthew Stafford and rookie class so far this season
05 Oct 2021
Contributed by Lukas
On a short week, J.B. Long & D’Marco Farr are joined by special guest GM Les Snead as the Rams look ahead to a Thursday night matchup against anothe...
The Coach McVay Show Ep. 3: Tom Brady & Tampa Bay Buccaneers Sunk & onto the Arizona Cardinals matchup
28 Sep 2021
Contributed by Lukas
Los Angeles Rams head coach Sean McVay breaks down the win against Tom Brady and the Buccaneers with J.B. Long & D’Marco Farr as the Rams go to 3-0 ...
Ep. 2: Coach breaks down a big win against the Colts & looks ahead to the Buccaneers
21 Sep 2021
Contributed by Lukas
J.B. Long & D’Marco Farr breakdown a big win against the Indianapolis Colts with Los Angeles Rams head coach Sean McVay as the team fought hard to s...
Ep. 1: Sean McVay breaks down a big win over the Bears to open the season in SoFi Stadium
13 Sep 2021
Contributed by Lukas
Head Coach Sean McVay is joined by J.B. Long & D’Marco Farr after the Los Angeles Rams took care of business against the Chicago Bears to open the s...