The Coaching Hub Podcast
Episodes
Ep 036: Neuroplasticity
18 Jan 2021
Contributed by Lukas
In this episode, we're talking about one of my favourite topics. Neuroplasticity or reprogramming the brain. And, we're going to be getting deep into ...
Ep 035: What does a coach do?
11 Jan 2021
Contributed by Lukas
In today's episode, we're exploring what a coach does. We know that the word coach is pretty widely spread, and is used really for a whole range of in...
Ep 034: Coaching mindset
04 Jan 2021
Contributed by Lukas
Today, I'm talking about mindset. We love that word, don't we? So I'd love you to think about what mindset means for you. For me, I see mindset a...
Ep 033: Making goals stick
28 Dec 2020
Contributed by Lukas
How do we make sure that our new year's resolutions and goals actually stick? Let's be honest. I think that most of us, after 2020, when we were all s...
Ep 032: How can you make a career out of being a coach?
21 Dec 2020
Contributed by Lukas
Can you really make a living out of being a coach? I'm not talking online here, guys. I'm talking generally, I'm talking about making a career out ...
Ep 031: Why train as a coach?
14 Dec 2020
Contributed by Lukas
It is a brilliant time to train as a coach. Why? Well, it seems increasingly likely that the coaching industry is going to become regulated at some po...
Ep 030: The dark side of the online coaching industry
07 Dec 2020
Contributed by Lukas
If you went online you would think that the reason people became coaches was to have a super yacht, travel to 5 star destinations and rake in the cash...
Ep 029: How to make an impact as a coach
30 Nov 2020
Contributed by Lukas
This is a question that many of my clients and trainee coaches ask me. One of the simplest answers is that if we do the work on ourselves and rea...
Ep 028: The different coaching models
23 Nov 2020
Contributed by Lukas
In this episode I talk about the different coaching models and modalities that you see and how they can be used in isolation or combination to get our...
Ep 027: What coaching is and what coaching isn’t
16 Nov 2020
Contributed by Lukas
In this episode I explore what coaching is and what coaches do. The word coach is ubiquitous online and as the word is used widely it can describe ...
Ep 026: How to build a coaching business on your terms
09 Nov 2020
Contributed by Lukas
The online world is awash with gurus sharing the one way to build your business - some of these gurus are truly amazing at what they do and will show ...
Ep 025: How to get in the right mindset to coach
02 Nov 2020
Contributed by Lukas
As a coaching mindset becomes a distinct ICF competency what does it actually mean? I believe that as coaches our mindset is one of the most impo...
Ep 024: What is the Coaching Hub?
26 Oct 2020
Contributed by Lukas
In this episode, we will talk about the new membership we will open from the 1st of November, and why I’ve decided to close two solid memberships to...
Ep 023: The importance of resilience
19 Oct 2020
Contributed by Lukas
In this episode, we will talk about the importance of resilience in getting what you want, in your private and business life. I will go through my exp...
Ep 022: How to take action when you feel stuck
12 Oct 2020
Contributed by Lukas
You know that feeling when you can’t seem to move forward in your business or maybe just in life generally? You want to move forward but you just ca...
Ep 021: The Coaching Hub is born
05 Oct 2020
Contributed by Lukas
This is a very special episode because as you'll notice the name of this podcast has changed. We have changed from Conversations to Help you Thrive to...
Ep 020: Personality preferences in your business
28 Sep 2020
Contributed by Lukas
In today’s episode I want to talk about the importance of personality preferences in building the business you love. The first advice is to take ...
Ep 019: Having honest, difficult conversations with yourself
21 Sep 2020
Contributed by Lukas
In today’s episode I want to talk to you about having honest conversations with yourself if you aren’t achieving your goals. We can look extern...
Ep 018: How to be a good leader
14 Sep 2020
Contributed by Lukas
In this episode I will talk about leadership and how we can be real leaders. If we really want to be a leader, we need to step up with powerful self-l...
Ep 017: Making commitments to ourselves: going from half-assed to all in
07 Sep 2020
Contributed by Lukas
In this episode we’re talking about how we can go from half-assed to all in. How we can change the habits, the belief structure and the thoughts tha...
Ep 016: Are you able to get what you want?
31 Aug 2020
Contributed by Lukas
In this episode we’re talking about manifestation. This means identifying what you want and why you want it and then going through a series of steps...
Ep 015: Figuring out your why to get motivated
24 Aug 2020
Contributed by Lukas
How motivated are you? In this episode I talk about motivation. Motivation is a key determinant of success. We need to drive ourselves forward to achi...
Ep 014: The green-eyed monster: jealousy
17 Aug 2020
Contributed by Lukas
In this episode we’re talking about jealousy. We're talking about envy. All of us have experienced this, both as a person who is feeling the emotion...
Ep 013: The shiny object syndrome
10 Aug 2020
Contributed by Lukas
In this episode we’re talking all about shiny object syndrome (SOS), which is the tendency for someone to chase something new. Be it a new business ...
Ep 012: Set the appropriate boundaries in your life
03 Aug 2020
Contributed by Lukas
In this episode we’re talking all about one of my favorite topics actually and that is about boundaries. We have to have some pretty honest and some...
Ep 011: Building out successful teams
27 Jul 2020
Contributed by Lukas
In this episode we’re talking all about building out successful teams. The more that you see the areas that you're not great at, the areas that you'...
Ep 010: Trusting your intuition
20 Jul 2020
Contributed by Lukas
In this episode we’re talking about intuition or gut feelings. I have a feeling..., I always knew..., I wish I had listened to my gut..., It's som...
Ep 009: Live Coaching Call
13 Jul 2020
Contributed by Lukas
Today's episode is a bit different. You're going to hear some snippets of a coaching session that I did with one of my clients, specifically to share ...
Ep 008: Transference and energy exchange
06 Jul 2020
Contributed by Lukas
In today’s episode we’re talking all about the energy that we bring and others bring to conversations. We all know about Mood Hoovers, people who ...
Ep 007: Having difficult conversations about money with others
29 Jun 2020
Contributed by Lukas
Following on from the last episode, we’re talking about money and those difficult conversations we have to have with others about money. We know t...
Ep 006: Having honest conversations with ourselves about money
22 Jun 2020
Contributed by Lukas
How often do you think about money? Let's be honest, It's something that most of us have an interesting relationship with. In this episode I’m t...
Ep 005: Connecting with yourself to work on what really matters
15 Jun 2020
Contributed by Lukas
So how often are you honest with yourself about what you actually want and what you want your life to look like? I see so many people take on goals fr...
Ep 004: Leaning into feelings and silence to help you thrive
08 Jun 2020
Contributed by Lukas
Today, we're talking about conversations with yourself. You may have realised that to have those conversations, to help you thrive they need to start ...
Ep 003: Asking for help is a sign of strength
08 Jun 2020
Contributed by Lukas
There seems to be this idea in the UK, that when we ask for help it’s a sign of weakness. And I want to blow this myth out of the water. When we a...
Ep 002: Tackling the Inner Critic
26 May 2020
Contributed by Lukas
One of the ways that we can have conversations to help us thrive is when we start having those conversations with ourselves. I'm talking about havin...
Ep 001: The Power of Saying No
26 May 2020
Contributed by Lukas
If you're really considering that you want to change the way you feel, that you want to thrive, we're going to start looking at that two letter word t...
Trailer
26 May 2020
Contributed by Lukas
Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching ...