The Coaching Question
Episodes
The Difference Between Reflection and Reflexivity in Coaching
24 Feb 2026
Contributed by Lukas
We explore a deceptively subtle but powerful distinction: the difference between reflective practice and reflexive practice in coaching.Most coaches a...
How Do We Help Clients When They're Really Stuck?
06 Jan 2026
Contributed by Lukas
We explore why even highly capable, motivated clients can stay stuck despite knowing what they want to change. We introduce Robert Kegan and Lisa Lahe...
Why taking your time in coaching matters
11 Nov 2025
Contributed by Lukas
We explore why taking your time at the start of a coaching session is one of the most powerful, and most frequently overlooked, skills in coaching. We...
Narcissism: tools for coaches and their clients
14 Oct 2025
Contributed by Lukas
In this episode we explore how coaches can support clients who are dealing with a narcissistic boss. We unpack what narcissism truly means - beyond so...
Contracting in coaching: beyond the tick box
23 Sep 2025
Contributed by Lukas
In this episode we unpack contracting as a living, multi-layered practice rather than a one-time formality.We explore three distinct levels of contrac...
Discounting: how clients unconsciously keep themselves stuck
05 Aug 2025
Contributed by Lukas
In this episode we discuss how clients can inadvertently keep themselves stuck by ignoring aspects of themselves, others or the situation. Discounting...
Shadow, projection, and transference: demystifying coaching psychology
22 Jul 2025
Contributed by Lukas
In this episode we explore how psychodynamic concepts like projection, shadow, and transference show up in coaching. These unconscious patterns can di...
Coaching in turbulent times: self-care, supervision & preparedness
08 Jul 2025
Contributed by Lukas
In this episode we explore the impact of global turbulence on our coaching practice. With ongoing uncertainty in the world, including recent political...
How should we end our coaching engagements?
24 Jun 2025
Contributed by Lukas
In this episode, we discuss the often-overlooked topic of endings in coaching relationships. This is an update to a special we did when Gregor’s Coa...
Empathy vs. compassion in coaching
10 Jun 2025
Contributed by Lukas
In this episode, we dive into the critical distinction between empathy and compassion in coaching, exploring how these concepts influence the effectiv...
Reflect, transform, lead: the power of inside-out coaching
27 May 2025
Contributed by Lukas
In this episode, we explore the dynamics of "inside-out" versus "outside-in" coaching approaches and how these impact sustainable transformation for l...
The delicate balance between support & dependency in coaching
13 May 2025
Contributed by Lukas
In this episode, we dive into the nuanced dynamics of coaching relationships, exploring the importance of progress markers, autonomy, and the delicate...
Overwhelm and the value of internal work in senior leaders
29 Apr 2025
Contributed by Lukas
In this episode, we explore the highly relevant topic of overwhelm and how this shows up in coaching, especially with senior leaders.We talk about dev...
A TA perspective on leading former peers, performance management and conflict avoidance
23 Jul 2024
Contributed by Lukas
In this episode we continue our exploration of the application of Transactional Analysis in coaching. We build on the previous episode with our fictio...
Using TA when clients struggle to say no and delegate, getting close to burnout
09 Jul 2024
Contributed by Lukas
In this episode of the Transactional Analysis series of The Coaching Question Podcast, we explore how we might apply TA in our coaching practice using...
Using TA to help when people pleasing gets in the way
25 Jun 2024
Contributed by Lukas
In this episode, we continue to delve into Transactional Analysis (TA), with our fictional client named Alicia. Alicia has brought two challenges to c...
Using TA to help clients become trigger aware and move toward autonomy
11 Jun 2024
Contributed by Lukas
In this episode, we dive into the practical application of TA in a coaching scenario using a fictional character Alicia, who represents a typical clie...
A coach's favourite part of TA - The Drama Triangle
28 May 2024
Contributed by Lukas
In this episode, we build on our introduction to TA by introducing the Drama Triangle.Explicitly using the Drama Triangle is a technique that is hugel...
Coaching with Transactional Analysis (TA) - An Introduction
14 May 2024
Contributed by Lukas
In this first episode of Season 4 of The Coaching Question, we introduce the theme of the season - Transactional Analysis (TA) and its application in ...
How do we best end coaching engagements?
01 Jun 2022
Contributed by Lukas
In this special episode, we chose to reflect on endings in coaching. Gregor was one of four coaches who contributed to an article on this topic for Co...
What coaching skills do leaders need?
17 May 2022
Contributed by Lukas
In this episode we consider the relevance of leaders integrating coaching skills into their day-to-day work. We reflect on coaching as a mindset and a...
Why work with metaphors in coaching?
03 May 2022
Contributed by Lukas
In this episode we explore how we can use metaphors in coaching and how this wonderful tool, that is actually ever present in our language, can help c...
When is it best to use actors and why should coaches be interested?
19 Apr 2022
Contributed by Lukas
In this episode we sit down with Anna Carus-Wilson of Frank Partners. Anna is a professional actor who works with leaders in business and we wanted to...
What is imposter syndrome and why is imposter psychology important in coaching?
05 Apr 2022
Contributed by Lukas
Imposter Syndrome often comes up in coaching, but it isn’t always labelled as such. It may show up as a lack of confidence, or self-esteem, self-bel...
How does onboarding coaching work and why is 1st 90 days coaching important?
22 Mar 2022
Contributed by Lukas
Onboarding is an area in which coaching can play a crucial role in supporting the successful transition of a senior leader. So often, organisations fo...
When is a coach qualified to coach and how do you know?
08 Mar 2022
Contributed by Lukas
In this episode we have a really open discussion about our experiences developing as coaches and reflect not only on the journey we have both been on ...
Should we really bother about things like birth order in coaching?
22 Feb 2022
Contributed by Lukas
In this episode we look at how concepts like birth order theory can be a gateway to insights into how we’re all shaped by our family of origin, whic...
What is this new thing called pairs coaching and why do we need it?
08 Feb 2022
Contributed by Lukas
In this episode we look at a relatively new area of coaching - Pairs Coaching. The main focus of this work to date seems to be in the area of Boards a...
How can HR get the greatest return on investment from coaching?
25 Jan 2022
Contributed by Lukas
In this episode we are joined by James Edgar, who comes with over 20 years experience in the HR field. We wanted to speak with James because he has th...
Why Does Menopause Coaching Matter for Diversity, Inclusion and Wellbeing?
11 Jan 2022
Contributed by Lukas
This episode’s question is “Why does menopause coaching matter for diversity, inclusion and wellbeing?"We explore what menopause coaching can look...
Bonus Episode – Season 2 Highlights
21 Dec 2021
Contributed by Lukas
Welcome to this bonus episode, where we reflect on changes that have occurred since our recording on these topics, this time in Season 2, and some ins...
Bonus Episode – Season 1 Highlights
07 Dec 2021
Contributed by Lukas
Welcome to this bonus episode, where we reflect on changes that have occurred since our recording on these topics and some insights we’ve had since....
How Can Coaching Stop Leadership Derailment?
29 Jun 2021
Contributed by Lukas
In this episode we discuss how coaching can stop leadership derailment. If you are interested in understanding how increased self-awareness of blind s...
What is the Role of Psychometrics in Coaching?
22 Jun 2021
Contributed by Lukas
In this episode we discuss the use of psychometrics in coaching. We use the Myers Briggs Type Indicator quite a lot to illustrate our points, as we b...
Why Should a Head Teacher Invest in Coaching?
15 Jun 2021
Contributed by Lukas
In this episode we are joined by the massively experienced coach Kim Gregory to discuss why a head teacher should invest in coaching. Kim Gregory has ...
Adult Vertical Development - A Different But Critical Perspective on Development
08 Jun 2021
Contributed by Lukas
In this episode we discuss adult vertical development and how an understanding of a leader's developmental stage can radically enhance/impact on their...
How Does Coaching Support Diversity and Inclusion in Organisations?
01 Jun 2021
Contributed by Lukas
In this episode we are joined by Sasha Scott and Jen Morris of Inclusive Group to discuss how coaching can support Diversity and Inclusion in organisa...
We Discuss the Great Training Robbery. Would Your Money Be Better Spent on Coaching?
25 May 2021
Contributed by Lukas
In this episode we discuss the Great Training Robbery and whether training or coaching is a better investment. If you’ve only got so much money, how...
What Really is a Coaching Culture and Why Create One?
18 May 2021
Contributed by Lukas
In this episode we talk about coaching culture, what it is and the benefits of creating one. We share and discuss the five things that the coaching cu...
Why Does Mindset Matter in Coaching?
11 May 2021
Contributed by Lukas
In this episode we are joined by Charlie Warshowski, a coach and coach-trainer and founder of Love Your Coaching to talk about growth mindset and why ...
Why is a Chemistry Session Important and What Might One Look Like?
04 May 2021
Contributed by Lukas
In this episode we discuss the importance of a chemistry session in coaching and what one might look like. Chemistry sessions are the (usually free) m...
Is it Good Business to Offer Coaching to Everyone?
27 Apr 2021
Contributed by Lukas
In this episode we are joined by Jo Taylor, MD of HR Consultancy Let’s Talk Talent, to discuss drop-in coaching. Let’s Talk Talent’s function is...
How Do We Deal with Feedback in Coaching?
20 Apr 2021
Contributed by Lukas
In this episode we discuss how feedback might show up in coaching.Feedback can be such a provocative topic. People find it difficult to give construct...
Performance Coaching - Lessons Learned by an Olympic Gold Medalist and Performance Director
13 Apr 2021
Contributed by Lukas
In this episode we are joined by Olympic Gold Medalist and Performance Director John Anderson to talk about performance coaching. John Anderson MBE ca...
Why is Supervision Essential for Internal and External Coaches?
05 Jan 2021
Contributed by Lukas
In this episode we are joined by two incredibly experienced supervisors, Eve Turner and Carole Davidson, to explore why supervision is so important in...
How Does the Organisation Benefit from Career Coaching?
29 Dec 2020
Contributed by Lukas
In this episode we talk about the organisational benefits of career coaching. Listen to this episode if you are interested in learning more about why ...
What can I Expect from Career Coaching?
22 Dec 2020
Contributed by Lukas
In this episode we talk about what to expect from career coaching. If you are interested in understanding the role of coaching in your career developm...
Why Should We Bother with a Systemic Approach and Constellations in Coaching?
15 Dec 2020
Contributed by Lukas
In this episode we ask the question - "Why should we bother with a systemic approach and constellations in coaching?”Listen in to this episode if yo...
How does Coaching Help with Stress and Mental Health?
08 Dec 2020
Contributed by Lukas
In this episode we discuss how coaching can help with stress and mental health and where coaching stops and counselling starts. We explore how boundar...
What can we Learn About Change from Covid-19?
01 Dec 2020
Contributed by Lukas
In this episode we discuss what we can learn about change from Covid 19.We reflect on how people’s need for structure is severely impacted by not ha...
Why is Team Coaching Needed More Than Ever in Today’s World?
24 Nov 2020
Contributed by Lukas
In this episode we talk about team coaching and discuss the difference between team coaching and team facilitation. We share some stories about how te...
How does Maternity Coaching Benefit Returning Parents and the Organisation?
19 Nov 2020
Contributed by Lukas
In this episode, Sarah Turner, an experienced maternity coach and diversity and inclusion expert talks about how maternity coaching works in practice ...
Career and Talent Development - How Does Coaching Help?
17 Nov 2020
Contributed by Lukas
In this episode we talk about how coaching can help career and talent development. We discuss the transitions that people make within organisations, w...
Selecting an Executive Coach - What's Really Important?
17 Nov 2020
Contributed by Lukas
In this episode, we reflect on what we believe are the important things to consider when choosing an executive coach, and we dig a little deeper into ...