The Colitis Healing Path
Episodes
80 | How Losing My Best Friend Led to Me Healing Colitis Naturally
03 Sep 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
79 | How to Find Mental Strength When Struggling with Ulcerative Colitis
06 Aug 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
78 | 'You CAN Beat This' – Matt Cadman's Inspiring Colitis Healing Story
23 Jul 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
77 | Circadian Healing: The Untapped Colitis Recovery Method for 2025 | Sandy Abram
25 Jun 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
76 | 3 Amazing Benefits of Magnesium Oil for IBD
11 Jun 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
75 | Your Gut's NOT Broken: What Your Symptoms Are Really Trying to Tell You | Keila Barnard
28 May 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
74 | Don't Let IBD Hold You Back From Achieving Your Goals | Matt Nagin
14 May 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
73 | Feeling Frustrated in Your Colitis Fight? The “Two Ps” Can Help…
30 Apr 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
72 | How I Completely Turned Around My Colitis Nightmare In 6 Months | Jeannine Weaver
16 Apr 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
71 | Conquer the Fear of Colitis Flare-Ups
02 Apr 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
70 | How Lifting Weights Can Help Rescue Your Gut (4 Powerful Reasons!)
19 Mar 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
69 | Why Your Ulcerative Colitis Diet Is Failing (And 3 Ways To Fix It!)
12 Mar 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
68 | A Holistic Approach to Healing Ulcerative Colitis: Lucy Peel’s Amazing 9-Year Journey
05 Mar 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
67 | Reprogram Your Mind, Heal Your Ulcerative Colitis (Guided Meditation)
26 Feb 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
66 | The Truth About Chronic Illness: Why Your 'Bad Genes' Don’t Dictate Your Health | Amanda King ND
19 Feb 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
65 | You're Not Alone: How Trusting the Universe Can Help You Heal Colitis
12 Feb 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
64 | Why Ignoring Yourself Can Worsen Your UC – And How to Reverse It Today
05 Feb 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
63 | Take Back Control in 2025: The One Shift That'll Power Up Your Colitis Recovery
29 Jan 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
62 | Beating Ulcerative Colitis: How Nicole Carter Stayed Symptom-Free for Six Years
15 Jan 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
61 | How These 5 People Reversed Their IBD (Naturally!)
01 Jan 2025
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik
18 Dec 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara
04 Dec 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery
20 Nov 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
57 | Seconds From Ulcerative Colitis Surgery, I Found a Way to Heal Against All The Odds | Kirk Ford
06 Nov 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
56 | I Discovered A Way To Heal...By Accident
30 Oct 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner
23 Oct 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
54 | How to Make Delicious Smoothies That Also Heal Your Gut
09 Oct 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
53 | We're Getting The Basics All WRONG
25 Sep 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
52 | I've Got a Confession to Make...
11 Sep 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
51 | Diet Tips To Help Bring Your IBD Symptoms Under Control
04 Sep 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey
28 Aug 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
49 | This Amazing Juice Helped To Heal My Gut. Here's How...
21 Aug 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
48 | Is Your JOB Secretly Sabotaging Your Gut Health?
14 Aug 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
47 | 6 Effective Ways to Heal the Gut Naturally
07 Aug 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
46 | Uncovering The Major Trigger Behind Ulcerative Colitis
31 Jul 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
45 | How I Healed Ulcerative Colitis: Nicole Carter's Incredible 7-Year Journey
24 Jul 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
44 | Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey
17 Jul 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
43 | The #1 Gut Healing Mistake
10 Jul 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
42 | The Real Impact Of Diet On Ulcerative Colitis
03 Jul 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
41 | An Amazing Supplement Proven To Help Combat IBD | Heidi Moretti
26 Jun 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
40 | Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg
19 Jun 2024
Contributed by Lukas
Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body.But what if there was a tool you...
39 | How To Discover What's Really Going On With Your Digestive System
12 Jun 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
38 | Tap Water Does WHAT To Your Gut?!
05 Jun 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
37 | These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon
29 May 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
36 | My Top 3 Foods To Avoid With Ulcerative Colitis
22 May 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
35 | The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms
15 May 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
34 | How 'Earthing' Helped To Reverse My IBD | Jennifer Finlay
08 May 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
33 | What Does Colitis Remission Really Mean...To YOU?
01 May 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
32 | Gut Health Struggles? Seven Words Of Advice…
10 Apr 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
31 | Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis
27 Mar 2024
Contributed by Lukas
Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey.The naturopathic doctor also adv...
31 | Top 10 Gut Health Tips You Really Don’t Wanna Miss...
13 Mar 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
30 | The Magic Of Goat’s Milk Kefir For Gut Health | Shann Nix Jones
28 Feb 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
29 | What My Battles With IBS And Endometriosis Taught Me | Bethany O’Toole
14 Feb 2024
Contributed by Lukas
Gut health coach Bethany O’Toole battled both IBS and endometriosis for a LONG time.Decades of digestive troubles were coupled with this debilitatin...
28 | Comedian with Crohn’s Disease Shares Two Unexpected Keys To Remission | Matt Nagin
17 Jan 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
27 | Why Ancient Breathing Techniques Can Transform Your Gut Health | Niraj Naik
03 Jan 2024
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
26 | How To Reverse IBS Symptoms – Straight-talking From An Expert Dietitian | Mike Sweeney
20 Dec 2023
Contributed by Lukas
Mike Sweeney openly admits that he used to drink heavily, was obese for years, and struggled with mental health issues and IBS. These days, he's ...
25 | My Ridiculously Simple Healthy Gut Diet Plan (That You Can Actually Maintain!)
06 Dec 2023
Contributed by Lukas
Do you jump from one diet to the next trying to improve your gut health? Do you get confused by all the conflicting information out there on what food...
24 | How To Heal Ulcerative Colitis Through The Power Of Nutrition | Ania Gackowska
22 Nov 2023
Contributed by Lukas
Can you imagine being told at 28 that you'd be on medication for the rest of your life? This is the harsh reality Ania Gackowska faced when she w...
23 | From Suppressed Emotions to Gut Healing: Unravelling the IBS Puzzle | Anna Van Echten (Pt.II)
08 Nov 2023
Contributed by Lukas
In the depths of her gut struggles, Anna Van Echten realised that healing her gut wasn't just about diets and supplements, but about diving into ...
22 | How To Heal IBS...A Gut Health Coach Shares Her Journey | Anna Van Echten (Pt.I)
25 Oct 2023
Contributed by Lukas
This week’s episode is titled, How To Heal IBS…A Gut Health Coach Shares Her Journey.The special guest is Anna Van Echten, who is a holistic gut h...
21 | The Natural 'Gut Fix'...From A Dietitian & Functional Nutrition Expert | Heidi Moretti
11 Oct 2023
Contributed by Lukas
This week’s guest is Heidi Moretti – author of the book ‘Gut Fix’.Heidi is a gut health expert with 24 years of experience as a dietitian, and...
20 | I've Drunk Aloe Vera For Digestive Health For The Past 1,581 Days | Marie Brobyn
04 Oct 2023
Contributed by Lukas
Aloe vera is only used for healthy skin, right? Wrong. This healing plant is also a great natural medicine for gut health. It’s not well known, but...
19 | Why A Wacky Dutchman Can Help Heal Your Gut
27 Sep 2023
Contributed by Lukas
Inflammation is at the root of virtually all diseases, including gut disorders.If we can bring down inflammation, it helps the body to heal.In this ep...
18 | Why Haven't I Been Taught More About My Gut Health Condition?
20 Sep 2023
Contributed by Lukas
Do you feel like you’ve not been taught much about your gut health condition? Are you still trying to figure out exactly what’s going on – and ...
17 | Bloated Belly S.O.S...How To Prevent Bloating
13 Sep 2023
Contributed by Lukas
Are you sick and tired of hearing advice like ‘drink more water’, or ‘eat more fibre’, as you deal with uncomfortable bloating?We hear ya.Ther...
16 | 3 Unconventional Tips For Better Digestion
06 Sep 2023
Contributed by Lukas
Better digestion is not just about chew your food slowly, having a sip of water, or making sure you’re taking probiotics supplements.There are vario...
15 | Taking Back Control Of Your Gut Health
30 Aug 2023
Contributed by Lukas
When you’re diagnosed with a gut disorder for the first time, it can leave you feeling deflated and powerless. But the reality of the situation is ...
14 | What's Really Causing The Digestive Disorder EPIDEMIC?
22 Aug 2023
Contributed by Lukas
Been struggling with gut health issues? Are you worried about the idea of being on medications long term…with God-knows-what-side-effects?!If you’...
13 | Saying Goodbye...To The FEAR Which Keeps Blocking You
21 Jul 2023
Contributed by Lukas
This is the final episode of the 'Self-Optimized' podcast... Before we switch things up and go in a different direction next month, focus...
12 | Could Mineral Deficiencies Be Causing Your Health Issues? | Lexie Haren
07 Jul 2023
Contributed by Lukas
This week’s guest is Lexie Haren…a mineral specialist and holistic wellness expert who helps people overcome health hurdles through balance, nou...
11 | ‘How We Should Really Be Treating Chronic Sickness’: Medical Doctor Explains Why He Turned To Alternative Healing | Dr Nguyen Phan
23 Jun 2023
Contributed by Lukas
In this week's episode we chat with Dr Nguyen Phan, a pretty rare health expert in today's world. Not only is Dr Phan a medical doctor in...
10 | Forest Bathing: Reconnecting With Nature For Health and Wellbeing | Gary Evans
09 Jun 2023
Contributed by Lukas
Let’s go for a deep dive on ‘forest bathing’ with Gary Evans – co-founder of The Forest Bathing Institute in the UK. Forest bathing, also k...
9 | Human Design: Your Roadmap To A More Fulfilling Life | Amanda Foley
26 May 2023
Contributed by Lukas
If you’re into astrology, spirituality, personality profiling…all of that good stuff…then this is the episode for you.We’re diving into ‘Hum...
8 | Mount Everest Hero’s Rescue Mission…And Shock At Discovering 14 Frozen Corpses | Neil McDonald
12 May 2023
Contributed by Lukas
When Neil McDonald began his trek on Mount Everest in 2012, he was enthusiastic about the ascent and focused on raising a huge chunk of money for a di...
7 | Hate Your Job? How To Switch Career And Pursue Your Passion | With Elatia Abate
28 Apr 2023
Contributed by Lukas
Most people hate their 9-5 job. Simple as that. A global poll conducted by Gallup proved it, with just 15% of people saying they were engaged at wo...
6 | Cleanse Before Conception - Discover A Major Cause Of Infertility & Baby Health Issues | Dr Mary Shackelton
14 Apr 2023
Contributed by Lukas
Thinking about starting a family soon?Want to do everything you can to protect the health of your baby?Then this episode is for you. Our guest is Dr M...
5 | Magic Mushrooms Therapy | The Psychedelics Expert Who Has Guided Hundreds Of Transformational Journeys | Graham Jack
10 Mar 2023
Contributed by Lukas
This week's guest is Graham Jack, who is a trained psilocybin (magic) mushrooms facilitator in Portugal.He guides and supports people in magic mu...
4 | 'I Conquered Breast Cancer Naturally' – Former Hollywood Actress Turned Holistic Health Coach Shares Her Story | Heidi Sorensen
10 Mar 2023
Contributed by Lukas
Holistic health coach Heidi Sorensen has been on an incredible healing journey that could easily be made into a movie. Which is a little ironic as ...
3 | The Priest Who Punches People In The Face Talks 'Winning The Bigger Fight' | Father Dave Smith
10 Mar 2023
Contributed by Lukas
This week’s guest is a priest…but he also likes to punch people in the face.Introducing Father Dave Smith, who is a man of God but also a professi...
2 | Detox Heavy Metals | Why This Is A Must For Health Improvement
10 Mar 2023
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
1 | How To Heal Your Gut Naturally...What An 8-Year Alternative Health Journey Taught Me
06 Mar 2023
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...
The Colitis Healing Path starts here...
06 Mar 2023
Contributed by Lukas
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on...