5 MORE evidence-based benefits of CFT...in our community!

Last week I spoke about 5 evidence-based benefits to mental health of compassion focused therapy. But compassion focused therapy and compassionate mind training have benefits at a general community level as well, promoting psychological well-being in all sorts of people in all sorts of ways. So check this out: Five more evidence-based benefits of compassion focused therapy… in our community! TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS TO ARTICLES: Kirby & Tellegen (2020) https://www.amazon.com.au/Making-Impact-Mental-Health-Psychological-ebook/dp/B08DC4B9NM/ref=sr_1_2?crid=1CIKYTGM3LY51&keywords=making+an+impact+on+mental+health&qid=1644064689&sprefix=making+an+impact+on+mental+health%2Caps%2C273&sr=8-2 Maratos et al (2019) https://link.springer.com/article/10.1007/s12671-019-01185-9 Matos et al (2021) https://link.springer.com/article/10.1007/s12671-021-01778-3 O’Driscoll & McAleese (2021) https://onlinelibrary.wiley.com/doi/abs/10.1002/capr.12447 Kotera and Van Gordon (2021) https://www.frontiersin.org/articles/10.3389/fpsyg.2021.630798/full Matos et al (2022) Compassion Protects Mental Health and Social Safeness During the COVID-19 Pandemic Across 21 Countries https://link.springer.com/article/10.1007%2Fs12671-021-01822-2 Matos et al (2021) Fears of compassion magnify the harmful effects of threat of COVID-19 on mental health and social safeness across 21 countries https://onlinelibrary.wiley.com/doi/10.1002/cpp.2601 Matos et al (2021) The role of social connection on the experience of COVID-19 related post-traumatic growth and stress https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261384 Irons & Heriot-Maitland (2020) https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/papt.12320 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/GWBwBoaS9x4 *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags compassion, self-compassion, compassion focused therapy, cft, compassionate mind training, cmt, schools, workplace, COVID19

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