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Activating the compassionate self: slowing down the mind and body, and connecting with wisdom, strength and courage, and a caring-commitment, and deciding how can I be helpful to myself and others. This video takes you through the body-based practices and the three key qualities of the compassionate mind, in order for you to activate your compassionate self and live a compassionate life, inside and out! Try it today! Activate your compassionate self, and see what you think. What might you feel motivated to do? What would you do? Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/KPT9EjwxZXY

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