The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
Always Bring It Back To The Body - Part 1
21 Dec 2019
In this podcast, Dr Stan Steindl discusses the foundational body-based practices of compassion: a compassionate posture, friendly facial expression, warm and friendly voice tones, and Soothing Rhythm Breathing. A second podcast, Always Bring It Back To The Body - Part 2, provides a demonstration and guided practice, and can be found here at The Compassion Initiative Podcast.
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