Choose Compassion: In Session with James Kirby

Dr James Kirby is the co-director of the Compassionate Mind Research Group at the University of Queensland. He studies the effectiveness of Compassion Focused Therapy interventions in helping with the self-criticism and shame that underpin many depression and anxiety disorders. James also works as a clinical psychologist in private practice. This is his first book. TARGETED PLAYLIST LINK: Compassion in a T-Shirt: In Session CHOOSE COMPASSION If you would like a copy of James's book, you can find it at your favourite local or online bookstore, or here: https://www.amazon.com/Choose-Compassion-Why-matters-works-ebook/dp/B0BCN23FYK THE GIFTS OF COMPASSION My book is also available here: https://www.amazon.com/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/BMRA9TMT6ws *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, suffering, compassion focused therapy, cft, compassionate mind training, cmt, paul gilbert, james kirby, choose compassion

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