Compassion Focused Therapy and Chairwork with Dr Tobyn Bell

Dr Tobyn Bell is a psychotherapist, trainer, supervisor and researcher specialising in compassion focused therapy (CFT) and especially the application of chairwork in CFT. In this conversation we discuss Tobyn's journey into CFT,chairwork and how it can be applied to CFT, the research he is doing, and some practical examples, anecdotes and tips along the way. This was a very inspiring conversation! TARGETED PLAYLIST LINK: Compassion in a T-Shirt: In Session BOOKS AND PAPERS: Kolts et al. (2018). Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists. https://www.amazon.com.au/Experiencing-Compassion-Focused-Therapy-Inside-Out/dp/1462535259 Bell et al. (2019). “A definite feel-it moment”: Embodiment, externalisation and emotion during chair-work in compassion-focused therapy. https://onlinelibrary.wiley.com/doi/abs/10.1002/capr.12248 Bell et al. (2021). Multiple emotions, multiple selves: compassion focused therapy chairwork. https://www.cambridge.org/core/journals/the-cognitive-behaviour-therapist/article/multiple-emotions-multiple-selves-compassion-focused-therapy-chairwork/44F861B1F0A5CFF9EBA95DDA7894D49E Bell et al. (2021). “Suddenly you are King Solomon”: Multiplicity, transformation and integration in compassion focused therapy chairwork. https://psycnet.apa.org/doiLanding?doi=10.1037%2Fint0000240 Steindl et al. (2022). Therapist perspectives on working with fears, blocks and resistances to compassion in compassion focused therapy. https://onlinelibrary.wiley.com/doi/full/10.1002/capr.12530 Pugh et al. (2022). Chairwork and the therapeutic relationship: Can the cart join the horse? https://onlinelibrary.wiley.com/doi/full/10.1002/jclp.23473 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/qXce1UHinyI *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags #compassion #selfcompassion #compassionfocusedthreapy #cft #chairwork

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