The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
Harry Potter And The Place Of Safeness: Part 2
24 May 2020
Harry Potter and the Place of Safeness: Part 2 is a follow-up to the previous Part 1 episode, which used stories from the world of Harry Potter to discuss the compassionate mind perspective on safety versus safeness. Part 1 can be found here: https://youtu.be/qW690ageYkY . In Part 2, Dr Stan Steindl provides a guided safe place imagery exercise. Safe place imagery is a powerful way to move from threat-based safety seeking, to a feeling of safeness arising from the soothing-affiliative system. Please leave any thoughts, comments or questions below! The video for Part 2 can be found here: https://youtu.be/dOKmPPHFgl8
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