Humans Suck: And That's Why We Need to Practice Compassion and Self-Compassion!

Today's video is going to be a bit provocative, with a title that might catch you off guard: "Humans Suck!" But don't worry, it's not all doom and gloom. In fact, we're going to explore the fascinating world of compassion focused therapy, developed by Professor Paul Gilbert. So buckle up, hit that like button if you enjoy this video, and let's dive into why humans suck and how practicing compassion and self-compassion can change the game. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to learn more about compassion focused therapy, you can find Dr Stan Steindl's book The Gifts of Compassion here: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/n_CetYOGKLs *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Self-Compassion, Paul Gilbert, compassion focused therapy, CFT, compassionate mind training, cmt

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