The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
The Compassionate Friend - Part 2
21 Jul 2020
The Compassionate Friend - Part 2 offers a guided practice of the Compassionate Friend Exercise, an exercise commonly used in compassion focused therapy and other compassion-based interventions. It incorporates earlier exercises offered in previous videos, not least Soothing Rhythm Breathing and the Safe Place Exercise. Give it a try! And write your thoughts, comments and questions below. The original video can be found here: https://youtu.be/MGmGq3XvlHA
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