The difference between shame and humiliation, and how compassion and self-compassion can help.

Humiliation is a painful emotion, and it can be hard to get over! It's similar to shame, but there are important differences. In this video, we discuss those differences, as well as some compassion focused strategies for managing feelings of humiliation. See the links below to some of the books and videos mentioned. TARGETED PLAYLIST LINK: Compassion in a T-Shirt COMPASSIONATE MIND TRAINING: New dates, starting 17 February 2022. Be in touch via email: [email protected] RELATED VIDEOS: An Evolutionary and Biopsychosocial Model of Shame https://youtu.be/iYQSdBqAqzw Shame or Guilt: Different Emotional States with Different Motivations https://youtu.be/ClAT6R5cdos Are embarrassment and shame different? https://youtu.be/YrwBdLc_LfQ BOOKS: The Self-Conscious Emotions: Theory and Research https://www.amazon.com/Self-Conscious-Emotions-Theory-Research/dp/1593854862?language=en_US The Bright Side of Shame: Transforming and Growing Through Practical Applications in Cultural Contexts https://www.amazon.com/Bright-Side-Shame-Transforming-Applications-ebook/dp/B07R4DBPM9/ref=sr_1_1?keywords=bright+side+of+shame&qid=1637466898&s=books&sr=1-1 The Gifts of Compassion: How to understand and overcome suffering https://www.amazon.com/Gifts-Compassion-understand-overcome-suffering/dp/1925644480/ref=sr_1_1?keywords=The+gifts+of+compassion&qid=1637466934&s=books&sr=1-1 SAY HI ON SOCIALS: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/RJTfo8z6nTE *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #compassion #selfcompassion #shame #humiliation

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