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The Gifts of Compassion...and Making Them Count. This is my Keynote Address at this year's UQ Compassion Symposium, 16 September 2022. We had a wonderful lively audience, a moving Welcome to Country, and I was introduced by my daughter Freya. Then I discussed: 11.38 What is compassion? 17.27 Definition and qualities 23.13 Life lessons across three flows 35.10 Fears, blocks and resistances 40.49 Let's talk about self-compassion 48.11 Inhibitors and facilitators 49.57 Enhancing motivation 53.40 Making a commitment TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you are interested in learning more, check out my book, The Gifts of Compassion, available at your favourite online bookstore, including: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/YYnCgpG_JEs *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, compassion focused therapy, cft, compassionate mind training, cmt, Paul Gilbert, Mindful Self-Compassion, Chris Germer

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