We Have Tricky Brains - Compassion 180

Episode 1 of Compassion 180: Three Minute Gifts of Compassion. In this episode we discuss the topic of our "tricky brains"; brains that were designed for us by evolution, not designed by us; old brain motives, emotions and behavioural urges; new brain higher order functions; and the difficult old brain-new brain loops of the mind that can cause a lot of suffering. TARGETED PLAYLIST LINK: Compassion 180: Three Minute Gifts of Compassion Check out my book, The Gifts of Compassion: How to Understand and Overcome Suffering, https://www.amazon.com/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/fMVaGewa-jY *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags compassion, self-compassion, compassion focused therapy, cft, evolution

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