The (Complex) PTSD Guy
Activity Overview
Episode publication activity over the past year
Episodes
Work environments and PTSD
29 Jan 2020
Contributed by Lukas
Thriving in your work field and your life, with PTSD.
Mindfulness and food
28 Jan 2020
Contributed by Lukas
Using food as a way to engage with mindfulness.
Saturdays are Serious: PTSD and cognitive processes
25 Jan 2020
Contributed by Lukas
How cognitive processes are effected by PTSD and technology.
Friday's For You: PTSD and social stigma
25 Jan 2020
Contributed by Lukas
I give a refresher on the purpose of my podcast and ask my listeners what social stigma they come across in relation to seeking therapy
Parental Alienation with Jill Egizii
22 Jan 2020
Contributed by Lukas
Discussion of what parental alienation is, who it effects, how it happens, and how to seek help from it.
Mindful Monday: Cognitive processes and PTSD.
21 Jan 2020
Contributed by Lukas
The effects of PTSD, and modern technology, on the cognitive processes of the brain.
Saturdays are Serious: PTSD, isolation and Parental Alienation
18 Jan 2020
Contributed by Lukas
I discuss the effects of isolation in relation to having PTSD. And discuss my upcoming interview about Parental Alienation.
Friday's For You, Cops Fire Fighters and PTSD
18 Jan 2020
Contributed by Lukas
I mention Blue H.E.L.P., advocacy group for police officers, in relation to mental health awareness. I bring job fields with hire trauma experience an...
Work Wednesday, PTSD and Parental Alienation
15 Jan 2020
Contributed by Lukas
The relationship between PTSD and Parental Alienation. How writing brought relief to PTSD in my life. Coping skills for PTSD.
Mindful Monday, massage is mindfulness
13 Jan 2020
Contributed by Lukas
I share a skill on how to engage with mindfulness using massage therapy.
Saturdays are Serious, PTSD, alcohol and You
11 Jan 2020
Contributed by Lukas
Discuss the harmful effects of drinking too much alcohol. PTSD, alcohol and suicidal thoughts. Positive steps to help overcome harmful thoughts.
Friday's For You, PTSD and therapy
11 Jan 2020
Contributed by Lukas
What keeps more veterans from seeking therapy. Fear of guns being taken away. PTSD and suicide. Suicide prevention and outlets.
What works for You?
09 Jan 2020
Contributed by Lukas
Discuss what work fields people with PTSD do and don't thrive in. Discuss triggers for people with PTSD. Talk of my own experiences.
Mindful Monday, Mindfulness and You
06 Jan 2020
Contributed by Lukas
Mindful Monday is a part of my weekly routine. Every Monday on my podcast will be known as Mindful Monday in order to destress from what is known as t...
Framework for The PTSD Guy podcast
05 Jan 2020
Contributed by Lukas
My framework for what days and times I will do a show. Certain topics, related to PTSD, on certain days. Hope to help create a consistent routine for ...
Isolation, get out
04 Jan 2020
Contributed by Lukas
Isolation effects a lot of people, particularly with PTSD. The trigger of the trauma comes in unexpected times. Don't let it get the best of you. Get ...
The (Complex) PTSD Guy (Trailer)
03 Jan 2020
Contributed by Lukas