The Confident Chabad Mom
Episodes
47. How to Talk to Yourself
26 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
46. How to Simplify Decision Making
23 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
45. How to Be a Good Spouse
22 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
44. How You Hurt Your Own Feelings (and how to stop)
21 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
43. How to Handle Expectations
20 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
42. How to Not Be Stuck
19 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
41. How to Believe New Things
16 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
40. How to Change Your Past
15 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
39. How To Be More Likeable
14 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
38. How to Feel Your Feelings
13 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
37. How to Overcome Fear
09 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
36. How to Set Priorities Part 2
08 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
35. How to Solve Any Problem
07 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
34. How to Handle Criticism or Disaproval
06 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
33. How to Nurture Your Self-Esteem
05 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
32: How to Get Unstuck By Asking Yourself Better Questions
02 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
31: How to Set Priorities
01 Jul 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
30: How to Improve Any Relationship
30 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
29: How to Fail
29 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
28: How to Differentiate Between Self-Care and Self-Indulgence
28 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
27: How to Stop Obsessing Over What People Think
25 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
26: How to Set Goals
24 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
25: How to Be Present
23 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
24: How to Solve for Burnout
22 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
23: How to Not Procrastinate (and start taking action)
21 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
22: How to Accept Yourself and Stop Beating Yourself Up
18 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
21: How to Think On Purpose
17 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
20: How to Manage Your Emotions
16 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
19: How to Make Powerful Decisions
15 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
18: How to Coach Yourself
14 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
17: How to Solve for Overwhelm
11 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
16: How to Solve for Exhaustion (or Tired)
10 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
15: How to Get More Done Part 2
09 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
14: How to Change
08 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
13: How to Develop Passion and How to Keep It
07 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
12: How to Get Motivated
04 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
11: How to Live From Abundance
03 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
10: How to Get More Done
02 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
9: How to Manage Anxiety Part 2
01 Jun 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
8: How to Not Get Offended
31 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
7: How to Break the Comparison Game
28 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
6: How to Find Balance
27 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
5: How to Not Feel Judged
26 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
4: How to Feel Accomplished
25 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
3: How to Set Healthy Boundaries
24 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
2: How to Have More Energy
24 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
1: How to Manage Anxiety
24 May 2021
Contributed by Lukas
Welcome to the 5 Minute Solution Series. 50 episodes of bite-sized pieces of actionable tools that you can right away implement in your life to start ...
Introduction
23 May 2021
Contributed by Lukas
Welcome! I'm Adina Landa, a mother of 5 (at the time of this recording), a shlucha in Northern California, and a Life Coach for Moms. Join me on this ...