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The Conscious Salon

Business Health & Fitness

Episodes

Showing 101-189 of 189
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How to motivate your team to perform better

28 Apr 2024

Contributed by Lukas

You're invited to pull up a seat at the Conscious Salon for an episode that interweaves the joy of family, the complexity of leadership, and the ...

Are you thinking of renovating?

21 Apr 2024

Contributed by Lukas

As the hammers fell silent and the sawdust settled, we found ourselves amidst the transformed walls of our renovated salon, eager to peel back the cur...

When team members quit

14 Apr 2024

Contributed by Lukas

Are you petrified your team will leave you? When the winds of change sweep through a business, bringing with them the departure of team members, how d...

So, you're feeling lost?

07 Apr 2024

Contributed by Lukas

This week on the The Conscious Salon Podcast, our 'Hot Girl Hotline' turns heartfelt when a listener reaches out, feeling unmoored in their ...

Knowing when to come off the tools feat. Rache Mahon

31 Mar 2024

Contributed by Lukas

Ever been caught in a fit of giggles while sitting in the most luxurious hotel suite, surrounded by your closest friends? That's exactly where ou...

Debriefing Life aHead Day with The A Team

24 Mar 2024

Contributed by Lukas

Discover the transformative power of team dynamics as we share heartfelt tales from our Conscious Salon family, where values like education, growth, c...

The Conscious Retreat Part II

17 Mar 2024

Contributed by Lukas

Have you ever faced a moment that called for a resounding 'no', yet found yourself saying 'yes' just to avoid discomfort? Our late...

The Conscious Retreat Part I

10 Mar 2024

Contributed by Lukas

Ever felt like you're on a carousel, spinning with the daily grind but craving a touch of real connection and a splash of personal growth? That&a...

This is how we nail team bonding

03 Mar 2024

Contributed by Lukas

Ever been on a work trip where everything that could go wrong did, only to end up with some of the best memories with your colleagues? That’s precis...

"It's ok to walk away from toxic people."

25 Feb 2024

Contributed by Lukas

Trust and positive energy aren't just buzzwords; they're the cornerstones of our lively discussion as we uncover their crucial role in our l...

"This is what the power outage taught us."

18 Feb 2024

Contributed by Lukas

Have you ever mixed up 'dinner coupes' with something else entirely, or accidentally scratched a family heirloom and braced for the fallout?...

"We let our team down"

11 Feb 2024

Contributed by Lukas

Ever find yourself at a crossroads in your professional life, wondering how to merge personal values with team dynamics? Our beloved Hannah from Consc...

"I truly believe you can't build connection and trust without vulnerability."

04 Feb 2024

Contributed by Lukas

Vulnerability might just be the superpower you didn't know you needed, both in your personal life and at work. We crack open the lid on this comp...

"Lou, tell us about your mentoring experience."

28 Jan 2024

Contributed by Lukas

From the cozy confines of a home salon to the bustling energy of Louka Hair, Lou's journey is nothing short of awe-inspiring. Join us for an inti...

"Turning down the inner critic."

21 Jan 2024

Contributed by Lukas

On this week's episode, prepare to explore the caverns of personal development and the art of leadership. From the surprising revelations of my ...

"We are not doing the same shit we did in 2023."

14 Jan 2024

Contributed by Lukas

This week at the Conscious Salon, we're thrilled to share the buzz from our Conscious Salon masterclass and the upcoming Conscious Business Retre...

"Did the water at your basin just go cold?"

07 Jan 2024

Contributed by Lukas

Salon life isn't just about the glam; it's a roller coaster of hot water crises right before the holidays, team reshuffles, and the thrill o...

The Intention Setting Episode

31 Dec 2023

Contributed by Lukas

Are you ready to start 2024 with a fresh perspective and a solid plan? Welcome fellow explorers, as we journey together through the realms of personal...

The Reflection Episode

24 Dec 2023

Contributed by Lukas

Imagine closing your eyes, letting go of the past, and setting your intentions for a fresh, exciting year ahead. That's exactly what we've b...

"This is how we stay calm at Christmas."

17 Dec 2023

Contributed by Lukas

Ready to conquer the holiday rush with grace and efficiency? Join us as we navigate the wild world of salon management during the busiest season of th...

"I never thought we would tell this story."

10 Dec 2023

Contributed by Lukas

Welcome to a special edition of Conscious Salon podcast, beaming straight from the Gold Coast! Join us as we share the space with our dear friend, Rac...

"I'm no longer a hairdresser, I'm a mentor."

03 Dec 2023

Contributed by Lukas

Ever wondered how to handle team members leaving for higher-paying jobs? We've got you covered as we dive into this sensitive issue, sharing our ...

"Revlon Professional took us to Thailand"

26 Nov 2023

Contributed by Lukas

What happens when a color specialist turns to sales and marketing? That's exactly what Carla did and she'll be sharing the nitty-gritty of h...

"There are 4 phrases that will heal the world."

19 Nov 2023

Contributed by Lukas

In this episode, we unravel the secrets of client retention in the beauty industry. We talk about crafting a clear plan for clients' hair, skin, ...

"I'm being tested for ADHD."

12 Nov 2023

Contributed by Lukas

Ever wondered why despite all your efforts, something always seems to be amiss? A sense of being present yet detached? Nikki's seven-day challeng...

"If you don't make these changes, what's the alternative?"

05 Nov 2023

Contributed by Lukas

Running a business in the beauty and hair industry is no walk in the park. It's a delicate balancing act - keeping up with cost increases, renego...

"Our team meetings alone cost us over $16k per year."

29 Oct 2023

Contributed by Lukas

In this episode Nic and Tess, dive into their new course on meetings and answer some questions from their audience. Aimed at helping salon owners imp...

"We spent $5,000 in 40 minutes."

22 Oct 2023

Contributed by Lukas

Get ready for a unique take on Christmas parties as we share our past experiences. From an unforgettable event crafted with a $10,000 budget to a heli...

"There's a single phrase that changed my leadership."

15 Oct 2023

Contributed by Lukas

VWe've got a new episode of Conscious Salon that's sure to revitalize your leadership skills and take your team’s communication to the nex...

"Talking to everyone is talking to no one."

08 Oct 2023

Contributed by Lukas

Want to unlock the secrets to attracting your ideal clients and running a successful salon? Get ready for a deep dive into our real-life stories and e...

"75% of problems in salons can be solved with this."

01 Oct 2023

Contributed by Lukas

What happens when you combine the zest of salon life with the insights of transitioning careers and building supportive networks? You get a power-pack...

"That was what was stuck inside your body"

24 Sep 2023

Contributed by Lukas

Have you ever wondered why despite all the love and care we show, relationships can still be challenging? Or why it’s so hard to be vulnerable, espe...

"Our biggest mistake was booking this client in."

17 Sep 2023

Contributed by Lukas

Having a salon isn't just about great haircuts and colour; it's about creating a serene, mindful space for our clients. Unfortunately, not e...

"I trust myself to make a return on investment."

10 Sep 2023

Contributed by Lukas

Join us as we talk about the importance of investing in yourself and your business. You'll hear us open up about our own experiences and the leap...

Doing things from a place of guilt

03 Sep 2023

Contributed by Lukas

In this episode, we delve deep into a discussion that has been at the forefront of our minds: the intricate interplay between trust, freedom, and the ...

Girl Power

27 Aug 2023

Contributed by Lukas

Who says you can't mix insightful discussions with a dash of light-hearted banter? Join us and our delightful guest, Amy Carr, for a heartfelt co...

10 years in business

20 Aug 2023

Contributed by Lukas

Today, we're celebrating a milestone that's close to our hearts – our salon's 10-year anniversary. In this episode, we invite you to...

The way it was for you, is not the way it should be for them

13 Aug 2023

Contributed by Lukas

In this episode, we delve into the profound impact that gratitude wields within team dynamics. We challenge the notion that industry veterans are inhe...

Every business needs an online store

06 Aug 2023

Contributed by Lukas

Ever wondered how an online store could transform your business? Get your pens ready as we pull back the curtain on the digital landscape and the piv...

Lack mindset

30 Jul 2023

Contributed by Lukas

Welcome back to The Conscious Salon! Money can carry a lot of energy, and it's no wonder that fear can creep up at the end of the financial year....

Cancellation Policies: a MUST in your salon

23 Jul 2023

Contributed by Lukas

Welcome to another episode of our podcast! Today, we're diving deep into the world of running a business and exploring the tricky terrain of canc...

Am I too old to have a hobby?

16 Jul 2023

Contributed by Lukas

Hey, friends! Tess recently ended up at a party that was a true testament to creativity and inspiration. there were burning sculptures, 70s sequined j...

WWJLD - What would Julia Lambert do?

09 Jul 2023

Contributed by Lukas

Meet Julia Lambert, a gutsy girl power advocate and our dear friend.Ever felt overshadowed at work? Join us as Julia shares her experiences with &apos...

Yucks and Yums in business

02 Jul 2023

Contributed by Lukas

Picture this, you've had a great day of sales at your salon. So, what do you do with all that physical cash? Well, we're here to spill the b...

Taking a mental health week in business

25 Jun 2023

Contributed by Lukas

Ever felt like you're on the verge of burnout and desperately need a break? Well, you're not alone! In this episode of the Conscious Salon P...

Leaving in Love, with Megan - Part 2

18 Jun 2023

Contributed by Lukas

Is it possible to leave a workplace on good terms?In this episode, we host former member of The A Team, Megan Crossley.Some things covered in this epi...

Leaving in Love, with Megan - Part 1

11 Jun 2023

Contributed by Lukas

Is it possible to leave a workplace on good terms?In this episode, we host former member of The A Team, Megan Crossley.Some things covered in this epi...

Women doing it all

04 Jun 2023

Contributed by Lukas

Why do women have to have it all?In this episode, we discuss the societal expectation for women to juggle everything.Some things covered in this episo...

Astrology is a must in business

28 May 2023

Contributed by Lukas

How does astrology help you understand yourself as a business owner?In this episode, host astrologer Heidi Reeves and do a live birth chart reading.So...

Hiring GenZ

21 May 2023

Contributed by Lukas

Why do people have such strong opinions around hiring Gen Z?In this episode, we deep dive into hiring young people, and why they are the future of our...

Resolving conflict in your team

14 May 2023

Contributed by Lukas

How do you handle team conflict?In this episode, we talk all about resolving issues within your team.Some things we chat about include:How to calmly w...

Learn to unsend an iMessage

07 May 2023

Contributed by Lukas

What happens when business values are unaligned with the people in the business?In this episode, we chat to Amy and explore what happened recently in ...

Spicy Questions

30 Apr 2023

Contributed by Lukas

What does Delta Goodrem, getting fired on your birthday and wetting yourself at the acupuncturist all have in common?In this episode, we answer a seri...

Getting a mentor

23 Apr 2023

Contributed by Lukas

When is the right time to get support from a mentor?In this episode, we deep dive into mentorship.Our chat today included:When the right time to jump ...

Cold as ice

16 Apr 2023

Contributed by Lukas

How can jumping in to a pool of ice help your team's mindset?In this episode, we have the privilege of hearing from The A Team in our Life aHead ...

The Art of the Interview

09 Apr 2023

Contributed by Lukas

How does your interview game attract or deter the right team?In this episode, we sit down with one of our best friends, Rache - founder of Pearl &...

Retail is a dirty word

02 Apr 2023

Contributed by Lukas

Is retail a dirty word?In this episode, we change the mindset around retail in the hair and beauty industry.Our chat today included:How to empower you...

HOME

26 Mar 2023

Contributed by Lukas

How do you manifest your dream home?In this episode, Tess and Nicola celebrate some exciting news.Their chat today included:Manifestation in all forms...

WOMEN

19 Mar 2023

Contributed by Lukas

Why is it imperative to be a feminist in today's world?To celebrate International Women's Day, Tess and Nicola spoke all things women and fe...

QUIZ

12 Mar 2023

Contributed by Lukas

How well do partners really listen?In this episode, Nicola and Tess quiz their boyfriends on how well they really know aHead.Some of the questions ask...

OWNERSHIP

05 Mar 2023

Contributed by Lukas

Why do we feel like we own clients in the hair and beauty industry?In this episode, Tess and Nicola chat about owning clients, and why our egos take a...

SHITSHOW

26 Feb 2023

Contributed by Lukas

What would you do if 7 out of 8 of your team fell ill in a fully booked week?In this episode, Tess and Nicola take you through their wild week that wa...

PREGNANT

19 Feb 2023

Contributed by Lukas

What is the one question you shouldn't ask another woman?In this episode, Tess and Nicola discuss the impact on talking about other women's ...

MICK

12 Feb 2023

Contributed by Lukas

How do you navigate healthy communication and healing in a new relationship?In this episode, Tess and Nicola chat to Mick, Tess' partner, about h...

MEETINGS

05 Feb 2023

Contributed by Lukas

Why are regular meetings necessary in every small business?In this episode, Tess and Nicola explore the importance of prioritising regular and product...

AMY

29 Jan 2023

Contributed by Lukas

Why does toxicity exist in some workplaces?In this episode, Tess and Nicola talk to Amy Carr, a beloved client of aHead's, about toxic energy in ...

ROUTINES

22 Jan 2023

Contributed by Lukas

Why is setting and staying in routine so important?In this episode, Tess and Nicola talk about why having a routine is a non negotiable in Girl Boss l...

INTENTIONS

15 Jan 2023

Contributed by Lukas

What are you wanting to get out of 2023?In this episode, Tess and Nicola set their intentions for the year aHead.Some of the journal prompts for you t...

CLOSURE

18 Dec 2022

Contributed by Lukas

How was 2022 as a whole?In this episode, Tess and Nicola reflect on 22 questions about the year that passed.Some of the questions asked are:What was t...

ANONYMOUS

11 Dec 2022

Contributed by Lukas

10 anonymous questions from our Instagram followers.In this episode, Tess and Nicola answer 10 anonymous questions from their Instagram community.Some...

ARROW

04 Dec 2022

Contributed by Lukas

How does breaking an archery arrow on your throat improve your mindset?In this episode, Tess and Nicola chat to the entire A Team about their recent L...

TWENTY

27 Nov 2022

Contributed by Lukas

20 questions that we HAVE to answer!In this episode, Tess and Nicola ask each other 20 juicy questions that they both HAVE to answer.Some of the quest...

PETE

21 Nov 2022

Contributed by Lukas

What if we changed the way we view neurodivergent therapies?In this episode, Nicola and Tessa welcome Nicola's boyfriend Pete onto the podcast.So...

KATE

12 Nov 2022

Contributed by Lukas

How do you grow a 6 figure empire from the ground up?In this episode, Tess and Nicola interview their friend and client Kate, founder of Kate Morris N...

DAD

06 Nov 2022

Contributed by Lukas

How are we able to connect to our children and families during difficult times?In this episode, Nicola and Tessa invited their Dad Greg on to discuss ...

GUILT

30 Oct 2022

Contributed by Lukas

Why, as a society, do we discuss "Mum Guilt"?In this episode, Nicola and Tessa deep dive into Mum Guilt and what it means to prioritise your...

LAUREN

23 Oct 2022

Contributed by Lukas

What do you get when you cross mental health with holistic and spiritual practices?In this episode, Nicola and Tessa chat to Lauren Cortazzo, founder ...

AVOIDANCE

16 Oct 2022

Contributed by Lukas

How do we come back to ourselves after a period of self avoidance?In this episode, Tess speaks candidly about avoiding herself and feeling disconnecte...

BEC

09 Oct 2022

Contributed by Lukas

What does it take to run an empire to empower women to live their best, most authentic life?In this episode, Nicola and Tessa welcome Rebecca Miller, ...

RACHE

02 Oct 2022

Contributed by Lukas

How do you build a beauty empire from the ground up?In this episode, Nicola and Tessa chat to the queen of Bendigo, Rachel Mahon from Wax Gallery and ...

COMMITMENT

25 Sep 2022

Contributed by Lukas

How do you navigate a season of hustle in business?In this episode, Nicola and Tessa chat about their experience currently being understaffed and over...

RETREAT PART 2

18 Sep 2022

Contributed by Lukas

Have you ever experienced an all women retreat?In this episode, Nicola and Tessa intimately share their experience at the Becoming Limitless Retreat a...

RETREAT PART 1

11 Sep 2022

Contributed by Lukas

Have you ever experienced an all women retreat?In this episode, Nicola and Tessa intimately share their experience at the Becoming Limitless Retreat a...

MUM

04 Sep 2022

Contributed by Lukas

What's it like to see you 21 and 23 year old daughters open a business with no experience?In this episode, Nicola and Tessa deep dive into a conv...

MINDFULNESS

28 Aug 2022

Contributed by Lukas

aHead is Melbourne’s First Mindful Salon. But, what does that actually mean?In Episode Four of aHead Full of Dreams, Tessa and Nicola explore what i...

TAEYA

21 Aug 2022

Contributed by Lukas

It’s not every day you find your ride or die employee as a small business owner…In Episode Three of aHead Full of Dreams, Nicola and Tessa intervi...

aHead Part 2

14 Aug 2022

Contributed by Lukas

Ever wonder how a small business became successful? It doesn’t happen overnight.In Episode One of aHead Full of Dreams, Nicola and Tessa discuss the...

aHead Part 1

07 Aug 2022

Contributed by Lukas

Ever wonder how a small business became successful? It doesn’t happen overnight.In Episode One of aHead Full of Dreams, Nicola and Tessa discuss the...

PILOT

02 Aug 2022

Contributed by Lukas

In this episode, we welcome you into our community and introduce our hosts of aHead Full of Dreams, Nicola and Tessa. To follow our journey:Instagram...

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