The Constance Messmer Podcast
Episodes
The Ambulance Story
11 Feb 2023
Contributed by Lukas
There are times when you just need to go psychic in your everyday life. The Ambulance Story is illustrative of that.When you embody what you are learn...
Sacred Soul Contracts
08 Feb 2023
Contributed by Lukas
The Sacral Chakra and the Solar Plexus - each are powerful energy centers for Sacred Soul Contracts. The Sacral Chakra in this capacity has to do wi...
Past Life Connections
01 Feb 2023
Contributed by Lukas
Okay, so this segment comes to you after our foray into the Sacral Chakra where relationship issues are stored. I thought it best to offer this as ins...
Your Sacral Chakra
25 Jan 2023
Contributed by Lukas
Your Sacral Chakra is a storehouse of information pertaining to your connection to relationship, sexuality, creativity, and new beginnings. Your Sac...
Your Root Chakra
18 Jan 2023
Contributed by Lukas
Your Root Chakra spirals at the base of your spine; it radiates out at a 45-degree angle down and out the front and back of your body. It is your fo...
Your Earth Chakra
11 Jan 2023
Contributed by Lukas
Your Earth Chakra is located in your energy field a foot or more beneath your physical body. It flows out from beneath the soles of your feet. It ...
Chakra Art
06 Jan 2023
Contributed by Lukas
Creativity & imagination come into play as I suggest various art forms to explore when working with your Chakras. These can be used alongside jour...
Chakras
04 Jan 2023
Contributed by Lukas
Your chakras are the energetic component of your personal power in various areas of your being. A personal relationship to and knowledge of them are...
New Beginnings - A Guided Meditation
01 Jan 2023
Contributed by Lukas
New Beginnings is a meditation for the start of a New Year, a birthday, a relationship, project, job opportunity, or life change. It is a useful, em...
Unpacking Your Light: Chakras and Energy Awareness Introduction
28 Dec 2022
Contributed by Lukas
Your Chakras are spinning vortices that function like sensors in your daily life. They store vital information that you can tap into for your own be...
Empathic ClairSentiment Exercises
21 Dec 2022
Contributed by Lukas
I use Empathic ClairSentiment whenever I want to know how another is truly feeling emotionally. I don't read it off them, I feel it with them.Al...
Empathic ClairSensation Exercises
14 Dec 2022
Contributed by Lukas
Allow me to go to a few different extremes when it comes to your skills of Empathic ClairSensation Exercises. Did you know that Anticipation, Attent...
Empathic ClairPensée Exercises to in Help Mind Reading
07 Dec 2022
Contributed by Lukas
Next time you are listening to a long-winded explanation, or even when you can't believe or understand what someone just said, try tuning in using...
Psychic Taste / ClairGustance Exercises
30 Nov 2022
Contributed by Lukas
Here are a few exercises designed to strengthen your ClairGustance, otherwise known as Psychic Taste, skills. Like all of your soul senses, you can ...
Psychic Smell / ClairOlfaction Exercises
23 Nov 2022
Contributed by Lukas
ClairOlfaction otherwise known as Psychic Smell can be so dang fleeting, but it is so exciting to work with when you actually do catch that whiff. I...
Psychic Hearing / ClairAudience Exercises
16 Nov 2022
Contributed by Lukas
ClairAudience is my jam! And I want it to be yours too! It is so friggin' useful when it comes to leaning into spirit and following your highest g...
Psychic Sight / ClairVoyance Exercises
09 Nov 2022
Contributed by Lukas
Power Workout for Psychic Sight, Right Here! There are several exercises in this segment to choose from. Use whichever resonates with you to stren...
Psychic ClairSensation Exercises
02 Nov 2022
Contributed by Lukas
Develop your soul awareness of ClairSensation. This segment is dedicated to ClairSensation Exercises. Join me as I remind you of a few great exerc...
Psychic ClairSentiment Exercises
26 Oct 2022
Contributed by Lukas
If you want a quick revision and a few great examples for practical application in your life, listen up. In this segment, I remind you about ClairSe...
Psychic Development Exercise Reminders
19 Oct 2022
Contributed by Lukas
One listener asked if I could put each of my psychic development exercises into one podcast segment, kind of like a daily spiritual practice or medita...
Creating Sacred Space
12 Oct 2022
Contributed by Lukas
When nurturing spiritual abundance in your life, creating sacred space is of the utmost importance. This is not difficult, but it does take effort and...
Dealing With Doubts in Psychic Abilities
05 Oct 2022
Contributed by Lukas
When tuning into your psychic senses as your soul's awareness, if you run up against doubts or feelings that you are "making it up" or t...
ClairCognizance / Intuition
28 Sep 2022
Contributed by Lukas
ClairCognizance, also known as Intuition, is a non-sensory awareness.ClairCognizance occurs with no rational thought, conscious reasoning, or inferenc...
Shared Sensory Experience
21 Sep 2022
Contributed by Lukas
A Shared Sensory Experience is the ability to share all of the senses of a being's experience as they are experiencing it or for them to share you...
Empathic ClairPensée In An Empathic Connection
14 Sep 2022
Contributed by Lukas
Empathic ClairPensée is the ability to share another's intellectual space to comprehend their thought process, read their mind, or so that you ca...
Empathic ClairSentiment In An Empathic Connection
07 Sep 2022
Contributed by Lukas
Empathic ClairSentiment is the ability to share another's energy field specifically so that you can experience the other being's emotional sta...
Empathic Connection & Empathic ClairSensation
01 Sep 2022
Contributed by Lukas
Empathy means to have sympathy or compassion for another. This is because we are able to experience in our imagination through our intellectual though...
Mindfulness & Meditation
25 Aug 2022
Contributed by Lukas
So far, I've shared some vital information on clairsentiment, clairsensation, clairolfaction, clairgustance, clairaudience, and clairvoyance. But ...
Psychic Sight / ClairVoyance
18 Aug 2022
Contributed by Lukas
Let's explore psychic sight, more commonly known as ClairVoyance. Whether you are new to psychic sight, see in your mind's eye, in dreamtime, ...
Psychic Hearing / ClairAudience
04 Aug 2022
Contributed by Lukas
This is ClairAudience to the max! In this episode, I cover quite a bit about our soul sense of hearing. There will be illustrative examples and helpfu...
The Power of Psychic Exercises
29 Jul 2022
Contributed by Lukas
Here's a little bonus segment on the importance of your psychic workouts. Enjoy!Thanks for Tuning In!ConstanceMessmer.com...
Psychic Taste / ClairGustance
28 Jul 2022
Contributed by Lukas
ClairGustance is the ability to taste a substance without putting anything in your mouth. The essence of the substance is being experienced and percei...
Psychic Smell / ClairOlfaction
21 Jul 2022
Contributed by Lukas
ClairOlfaction is the ability of your inner sense to smell things that are not physically present. The smell occurs for a greater purpose, and your so...
Psychic Physical Feelings / ClairSensation
07 Jul 2022
Contributed by Lukas
In the last segment, I told you about ClairSentiment: emotional feelings that occur as part of the psychic experience. In this segment, I want to te...
Psychic / Soul Perceptions & Psychic Emotional Feelings / ClairSentiment
02 Jul 2022
Contributed by Lukas
It is with the senses of your soul that you are better able to navigate your life and our world. When you shift your awareness, you shift your conscio...
Sitting With Spirit
25 Jun 2022
Contributed by Lukas
In this session I describe the steps and importance of Sitting With Spirit. Of course, you can "Tune In" anytime and anywhere you want or ne...
Open-Heart Meditation
19 Jun 2022
Contributed by Lukas
As promised, this is the Open-Heart Meditation! It is a fabulous way to start your day. An open-heart connection is necessary when discerning Truth an...
Morning Drink Visualization (A Preparatory Exercise in Working Through the Imaginal Realm)
18 Jun 2022
Contributed by Lukas
Like bunny slopes for novice skiers, we begin in easy terrain before going on to Beginning, Intermediate, and Advanced areas in this work. I invite ...
Where Does the Information Come From, Constance?
11 Jun 2022
Contributed by Lukas
Join me as I answer the question I often get: Where does the information come from, Constance? Lean in and I will tell you.1) My Own Wise Self - eit...
"Tuning In" Walk
04 Jun 2022
Contributed by Lukas
Join me as I go for a walk on a beach to experience the surrounding sights, sounds, and smells. There is purpose in this exercise. Trust me. And in ...
Foundational Bits of the Utmost Importance
28 May 2022
Contributed by Lukas
I want to speak to you about some foundational bits of the utmost importance. These are areas that I share at every Soul and Psychic Development Class...
A Healing Journey
21 May 2022
Contributed by Lukas
I thought I would talk about Chakras; I thought I would talk about the various senses of your soul; however, Spirit had other plans. This segment is a...
Energy and Your Auric Field
14 May 2022
Contributed by Lukas
Everything is made of up energy. You are a physical, mental, emotional, and spiritual being. Your spirit is what lives on; it is your energetic soul s...
Self-Help for Your Spiritual Practice
07 May 2022
Contributed by Lukas
In this session, I recap why last week's segment on meditation was so important. And I remind you of the Sitting in Stillness and the Relaxation...
Meditation Training for Psychic Development and Greater Soul Awareness'
30 Apr 2022
Contributed by Lukas
In this segment, I speak to one of the major pillars of my work: Meditation. To build a solid foundation for spirit work, expanding consciousness, dee...
My God Visit
23 Apr 2022
Contributed by Lukas
This was my most powerful spiritual experience to date: The day God came directly to me. Join me as I share what happened the day God came to commun...
The Start of My Healing Business
16 Apr 2022
Contributed by Lukas
When I began my healing business, I had no idea what God would ask of me. Here I spill a bit more of my evolutionary journey into and through the priv...
My First Saturn Return & Studying Reiki
09 Apr 2022
Contributed by Lukas
My psychic - spiritual memoir continues as I look back at my late twenties and the push of my first Saturn Return which had me moving more into my tru...
Some Mystical/Psychic Experiences from My College Years
02 Apr 2022
Contributed by Lukas
My psychic - spiritual memoir continues with experiences from my college years and throughout my twenties. These illustrative stories highlight what i...
Some Mystical/Psychic Experiences from My Youth
26 Mar 2022
Contributed by Lukas
In this segment, I share some very special stories from my youth. Some are psychic experiences, some are really mystical. I really want you to know ...
Go with the Flow
22 Mar 2022
Contributed by Lukas
Inspired, I was led to the water side to listen and let go. Here I take you with me, encouraging you to do the same, even if you can only go in the im...
Two Forms of Helpful Meditation That I Use
22 Mar 2022
Contributed by Lukas
Feeling scattered or disconnected from your physical essence? Then perhaps you need to try some meditation. In this episode, I bring you through two f...
My First Profound Grace Experience
21 Mar 2022
Contributed by Lukas
In this episode I share a personal mystical experience that happened at a young age, setting me up for future spiritual experiences. Grace is a powerf...
About This Podcast
21 Mar 2022
Contributed by Lukas
Welcome to The Constance Messmer Podcast . This short segment explains why I am here, and maybe, why you are too! Thanks for Tuning In!You can also wa...
The Constance Messmer Podcast (Trailer)
20 Mar 2022
Contributed by Lukas
A brief summary of this episode