The Cool 2Be Conscious Podcast
Activity Overview
Episode publication activity over the past year
Episodes
How To Have Faith - BLAKE
02 Dec 2024
Contributed by Lukas
On this Episode I sit down with Blake at the amazing CVH in Currumbin Valley. Blake is a man who has been showing up for himself at our Gold Coast Sti...
QUIDED QUICK EASE BREATH PRACTICE FOR INSTANT CALMING
03 Nov 2024
Contributed by Lukas
This is our newest Breathing practice on the block! A simple and subtle practice to use when you need to create a little more softness, relaxation o...
Our Ingredients For A Strong Relationship
20 Oct 2024
Contributed by Lukas
Ry and Jess discussed their personal growth and experiences over the past year and a half, emphasizing the importance of authenticity, honesty, and vu...
GUIDED ENERGISING BREATH PRACTICE INTO MEDITATION SOUNDTRACK
03 Sep 2024
Contributed by Lukas
This practice is perfect for anyone looking to create more natural energy in their life! Swap out the stimulants and GIVE THIS A GO! After the practi...
Self Destruction To Self Love - BROOKE MUKER
09 Aug 2024
Contributed by Lukas
On this episode I get the honour and privilege of exploring Brooke Muker’s journey through addiction & self destruction , landing her now in her...
GUIDED WIND DOWN MEDITATION (13 MINUTES)
12 Feb 2024
Contributed by Lukas
A simple short and sweet guided wind down meditation, perfect to play and drift off to asleep to. We recommend to download, put your phone on flight...
The One Thing That Saved Us Both - HARRY GARSIDE
21 Dec 2023
Contributed by Lukas
Harry Garside is a man who is stepping further and further into himself, challenging norms and pushing his body physically and mentally. He’s a high...
Finding Balance - BILLY LEWIS
10 Aug 2023
Contributed by Lukas
Billy Lewis is someone who emanates safety, excitement & truth. A conversation into my childhood programs, vulnerable experiences & lessons. We talk...
How To Create Better Health - JORDAN STUBBS
10 Jul 2023
Contributed by Lukas
On this episode I explore Jordan's definition of health, we chat into the different pillars of living that enable better functionality of not just the...
Consciousness - MATTHEW MARUCA
20 Jun 2023
Contributed by Lukas
ON THIS EPISODEMatt has been on many amazing podcasts including with Ben Greenfield & Paul Check. We cannot wait to have you join in on this one!W...
How To Stop Judging Others - DR DAIN HEER
16 Apr 2023
Contributed by Lukas
Dr. Dain is a very diverse man who has been in the space of healing & consciousness for over 20 years, his wisdom and truth is felt through his c...
Hard Relationship Truths
21 Aug 2022
Contributed by Lukas
On this episode Jess and I talk into all things around relationship dynamics and how safety and trust are the foundations for love and connection. We ...
How Alcohol Can Be Used For Good & Or Bad
31 Mar 2022
Contributed by Lukas
On this episode we discuss our journey and relationship with alcohol, what its doing to our brain and body. Alcohol is a substance that can open your ...
Guided Breath & Meditation - Self Love
03 Feb 2022
Contributed by Lukas
Today Ry is giving you a taste of what we we do and continue to share with the world, find a quite space and tune in with this simple yet powerful gui...