The Corporate Burnouts Podcast
Episodes
Can You Really Have It All As A Working Mom?
02 Apr 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Alt and Mandy Holt take on one of the most emotionally charged topics in modern work culture: can wor...
“Quiet Quitting Conversation Continued”
26 Mar 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Alt and Mandy Holt revisit one of their most talked-about topics, quiet quitting vs quiet survival, ...
Maybe You Don't Hate Your Job...You're Just Working Wrong
19 Mar 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, hosts Mandy Alt and Mandy Holt unpack a powerful mindset shift for anyone feeling stuck, overwhelmed, or un...
Surviving Corporate Meetings
12 Mar 2026
Contributed by Lukas
In this episode of The Corporate Burnouts Podcast, Mandy Holt and Mandy Alt take a hilarious and painfully relatable dive into one of the most infamou...
Why Taking Time Off From Work Feels Impossible
05 Mar 2026
Contributed by Lukas
In this episode of The Corporate Burnouts Podcast, Mandy Holt and Mandy Alt dive into one of the most frustrating realities of corporate life: paid ti...
Control Issues and Leadership Burnout
26 Feb 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt unpack the reality of stepping into leadership, getting promoted, or starting a bu...
Workplace Romance: Risky Or Worth It?
19 Feb 2026
Contributed by Lukas
In this special one-year anniversary episode of The Corporate Burnouts, Mandy Alt and Mandy Holt dive into one of the most debated workplace topics, o...
The Real Cost of AI
12 Feb 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt tackle one of the biggest workplace and cultural conversations happening right now...
High Achievement, Low Fulfillment: A Burnout Wake-Up Call
05 Feb 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt sit down with Whitney Kenter for an honest conversation about what happens when yo...
Quiet Quitting or Quiet Survival?
29 Jan 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt take a deeper look at the viral workplace trend and ask the question no one seems ...
The Corporate Personality Hangover No One Warns You About
22 Jan 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt unpack what they call the “corporate personality hangover”, the lingering habi...
Leaving a Career You Loved Because It Broke You
15 Jan 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt sit down with Joy Peterson to unpack what burnout really looks like when you’ve...
Burnout Boundaries: What We’re Not Doing in 2026
08 Jan 2026
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt kick off 2026 by flipping the usual New Year conversation on its head and focusin...
Goals, Intentions, and Resolutions for the New Year
01 Jan 2026
Contributed by Lukas
In this New Year’s episode of The Corporate Burnouts, Mandy Holt and Mandy Alt reflect on the past year while rethinking everything we’ve been ...
If Corporate Emails Were Honest
25 Dec 2025
Contributed by Lukas
In this Christmas Day episode of The Corporate Burnouts, Mandy Holt and Mandy Alt keep things light, relatable, and painfully accurate by decoding cor...
Is It Burnout...Or Are You Just Done?
18 Dec 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, we unpack one of the most confusing (and important) questions professionals and business owners face, espec...
Corporate Red Flags We Normalize (Until They Burn Us Out)
11 Dec 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt unpack the corporate red flags so many professionals see, but often ignore. From “...
All the Cool Girls Get Fired: Turning Rejection Into Redirection
04 Dec 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandy sit down for an honest conversation about what it really feels like to get fired. It doesn’...
The Burnout Cure: Development Strategies That Actually Work
27 Nov 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandy break down what personal and professional development actually looks like when you’re stu...
Through the HR Lens: Leadership, Confidence & Growth
20 Nov 2025
Contributed by Lukas
If you’ve ever dealt with a toxic boss, felt unheard by HR, or found yourself burning out in the middle of corporate chaos, this episode of The Corp...
Recruiters & Resumes: How to Stand Out in Today's Job Market
13 Nov 2025
Contributed by Lukas
In this powerhouse episode of The Corporate Burnouts, hosts Mandy Holt and Mandy Alt sit down with Alison Niermann, CEO of Tilly Workforce Solutions a...
Boundaries, Burnout, and the Battle with Technology
06 Nov 2025
Contributed by Lukas
In this insightful and laugh-out-loud episode of The Corporate Burnouts, hosts Mandy Holt and Mandy Alt take a real-world dive into one of the biggest...
From Burnout to Breakthrough: The Power of Soft Skills in Career Transitions
30 Oct 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, hostsMandy Holt and Mandy Alt tackle one of the most underestimated career game-changers, soft skills. Bui...
Building Your Personal Brand Before You Quit
23 Oct 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt dive deep into one of the most overlooked parts of any career transition, your per...
The Comfort Zone Lie: How Playing It Safe Keeps You Stuck
16 Oct 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt take a deep dive into what it really means to get comfortable outside your comfort...
The Mom Guilt Trap: Burnout, Career Pressure, and Finding Harmony
09 Oct 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt sit down with special guest Amanda Hausmann, an attorney-turned-tech founder who l...
It's Just a Job: The Mindset Shift That Stops Burnout in it's Tracks
02 Oct 2025
Contributed by Lukas
Burnout isn’t just about feeling tired, it’s a mentalhealth crisis that impacts millions of professionals across corporate life, entrepreneurship...
Should You Quit Your Side Hustle If Corporate Demands It?
25 Sep 2025
Contributed by Lukas
Welcome back to The Corporate Burnouts, the podcast that helps you navigate the messy, stressful, and often hilarious realities of corporate life whil...
Experience + Degree = Still Unemployed?
18 Sep 2025
Contributed by Lukas
In this milestone episode of The Corporate Burnouts, Mandy Holt and Mandy Alt sit down with their longtime friend and former teammate, Maci Taylor, to...
The Mask We Wear: Corporate Burnout and Authenticity
11 Sep 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy Holt and Mandy Alt dive deep into the hidden cost of corporate life and how constantly “turning it ...
Living on Empty: The Relationship Costs of Corporate Burnout
04 Sep 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandy dive deep into the hidden costs of corporate life and how misplaced priorities can silently...
The Truth About Remote Work Burnout
28 Aug 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandyget real about the truth of working from home, the good, thebad, and the burnout. From jugg...
Work Besties, Work Wives, and Real Friendships in Corporate Life
21 Aug 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandy get real about work friendships, work besties, and what happens when those relationships co...
Burnout Lesson: Busy Is Not A Badge Of Honor
14 Aug 2025
Contributed by Lukas
In this episode of The Corporate Burnouts, Mandy and Mandy dig deep into the difference between being truly productive and just looking busy—a habit...
From Burnout to Bold: How to Say Anything to Anyone
07 Aug 2025
Contributed by Lukas
If you’ve ever avoided a difficult conversation at work (or in your personal life), this episode of The Corporate Burnouts is for you. This week, Ma...
The Do's and Don'ts of Feedback in Corporate Life
31 Jul 2025
Contributed by Lukas
This week on The Corporate Burnouts, we're back with part two of our personality test conversation—and this time, we're going even deeper. W...
Fighting Corporate Burnout: Self-Awareness Through Personality Tests
24 Jul 2025
Contributed by Lukas
In this episode of The Corporate Burnouts Podcast, Mandy and Mandy dive headfirst into one of their favorite topics: personality tests. From DISC to M...
What Gen Z Gets Right About Work
17 Jul 2025
Contributed by Lukas
Is Gen Z redefining the future of work, or just refusing to play by the rules we were taught to follow? In this lively and thought-provoking episode o...
Dealing with Toxicity in the Workplace
10 Jul 2025
Contributed by Lukas
We loved this episode with our awesome guest, Heather Swan, owner of YarnCom. It was so interesting to hear her corporate story and how she lived thro...
What Does Your Social Media Activity Say To An Employer?
03 Jul 2025
Contributed by Lukas
Did you know that your social media presence can potentially alienate employers and clients? We have always known this but have learned a lot recently...
From High Achiever To Peak Performer
26 Jun 2025
Contributed by Lukas
We loved this episode with our guest, Kelli Risse! Kelli is a peak performance executive coach, professional speaker, and author, whose mission is to ...
Your Corporate Experience Is Not A Waste
19 Jun 2025
Contributed by Lukas
Attention corporate and ex-corporate besties - you need to hear this! Your coporate career wasn't a waste. There are so many skills and processes ...
Would You Rather? Corporate Version!
12 Jun 2025
Contributed by Lukas
We needed a light episode for this week and playing "Would You Rather?" was so fun for us! We found out that we have a lot of triggers still...
From Corporate To Non-Profit
05 Jun 2025
Contributed by Lukas
We're so excited to introduce our guest for this episode, Miranda Malone, owner of Essential Rejuvination Medical Esthetics and founder of Elley&#...
The Post-Corporate Identity Crisis
29 May 2025
Contributed by Lukas
This episode was cathartic for us! We dug all the way into the feelings we had leaving corporate. The identity crisis was wild. Who am I without the j...
Reigniting Passion: In Work, Life, or Somewhere in Between
22 May 2025
Contributed by Lukas
Welcome to our 13th episode, with special guest Alana Lerch. We love her story about how and why she left corporate, and what she did next. Her exp...
Corporate Cringe
15 May 2025
Contributed by Lukas
This week we decided to keep it light and commiserate about some lingo and behavior that is sooooo corporate. From absolutely wild corporate policies ...
Why High Performers Burn Out First
08 May 2025
Contributed by Lukas
On this week's episode about high performers, The Mandys find out that they are high performers! We found out from a video we found from a creator...
Protect Your Health - Don't Let Stress Take You Down
01 May 2025
Contributed by Lukas
In this episode of The Corporate Burnouts Podcast, we have a special guest, Caleena Karstens. Caleena is a fellow corporate burnout with a backround i...
Align Your Job With Your Life, Not Vice Versa
24 Apr 2025
Contributed by Lukas
This week our episode digs into what it's like to be a woman in gas and oil or male dominated industries in general. We had a great time with our ...
Networking Like A PRO
17 Apr 2025
Contributed by Lukas
Welcome to the podcast, Dena Woulfe, former nurse turned holistic nurse. It was incredible to hear her "corporate" story about her time work...
Preparing To Take A Leap Into Business
10 Apr 2025
Contributed by Lukas
We started this episode introducing our amazing guest, Angel Magasano. Her story about her years in corporate will make you angry for what she had to ...
Signs It's Time To Quit Corporate
03 Apr 2025
Contributed by Lukas
This week, we talk about how much fun we had during our week together. Our first in person podcast, with our first guest was awesome, our branding sho...
The Efficiency of a Team
27 Mar 2025
Contributed by Lukas
For the first time ever, we’re recording in person together—AND we’re welcoming our very first guest, Bre K.! Bre K. is a fourth-generation smal...
Promotions: Worth It Or Not?
20 Mar 2025
Contributed by Lukas
This week we dove all the way into promotions. In our experience, promotions can be a huge move toward success and happiness but can also be disappoin...
Handling Corporate Burnout
13 Mar 2025
Contributed by Lukas
This week we are talking about burnout. Have you ever been so stressed for so long that it turned into complete overwhelm and burnout? We have and it&...
Work-Life Balance: Is It Attainable In Corporate?
06 Mar 2025
Contributed by Lukas
On this first full episode, we dig into work-life balance, discussing the roadblocks we ran into and mistakes we made. We saw the end of relationships...
The Introduction
25 Feb 2025
Contributed by Lukas
Welcome to The Corporate Burnouts Podcast! We are "The Mandys" and we are so excited to share this podcast with you all. Listen to hear what we have i...