The Cycle Advantage
Episodes
6 Habits of a CEO with Flow
23 May 2023
Contributed by Lukas
What if there was a way to achieve success that doesn't equate to burnout? Too often, entrepreneurs find themselves trapped in a relentless cycle of o...
How To Gain Momentum in Biz with Amber Bibelheimer
16 May 2023
Contributed by Lukas
Are you an entrepreneur who's ready to level up your biz and achieve your dreams? If so, you won't want to miss this episode! Many women face stumbl...
How To Overcome Self Doubt & Imposter Syndrome with Diana Sofia
09 May 2023
Contributed by Lukas
Have you ever felt like no matter what you do, you still stay stuck in the same position, and you can't get past a limit? If so, you're not alone. M...
Launching Inside Your Online Business with Ken Westgaard
02 May 2023
Contributed by Lukas
Are you thinking about launching an online business but don’t know where to start? In this episode, we’ll explore the ideas behind launching and s...
Why Movement is Essential to Your Biz Growth
25 Apr 2023
Contributed by Lukas
As an entrepreneur, it's easy to get caught up in the hustle and bustle of running a business. However, one thing that should never be overlooked is...
Power of Breathwork: Breathe Your Way to Balance & Energy
18 Apr 2023
Contributed by Lukas
In this episode, we sit down with Carolene King, a breathwork facilitator with years of experience in helping people connect with their bodies and fin...
The Wim Hof Method: Optimizing Performance and Boosting Physical and Mental Health
11 Apr 2023
Contributed by Lukas
In this episode, we explore the Wim Hof Method, a combination of breathing techniques, cold exposure, and meditation developed by the Dutch extreme at...
Create a Meaningful Morning with Megan Nolan
28 Mar 2023
Contributed by Lukas
Are you looking for a way to start your day with purpose and energy? Do you feel like your mornings are rushed and chaotic, leaving you feeling draine...
3 Key Steps to Making Effective Decisions
21 Mar 2023
Contributed by Lukas
You make decisions nearly every single moment of the day. But are you aware of them? Maybe you pay attention to the big decisions like…how do I posi...
The Art of Embracing Your Menstrual Power for Balance and Wholeness
14 Mar 2023
Contributed by Lukas
What if you could use your period to feel whole and balanced? What if by leveraging your cycle you could feel aligned, balanced, and grounded the enti...
How to Network as an Introvert
07 Mar 2023
Contributed by Lukas
Wanna know one thing that the most successful biz owners have in common?? They know how to network… But trust me, I get it! As an introvert, makin...
4 Ways to Enhance Workflow Using AI In Your Business
28 Feb 2023
Contributed by Lukas
The Jetsons predictions definitely got some things right. …from the robotic vacuum (hello Roomba. A MUST in my house!) …video calls (can you imagi...
3 Time Saving Tools to Sync Your Cycle to Your Business
21 Feb 2023
Contributed by Lukas
Does it feel like your busy schedule doesn't always allow you to take the time to sync your cycle to your business? In today's world of ever-changing ...
Unlock Balance & Sanity in Mom Life: Leveraging Your Cycle
14 Feb 2023
Contributed by Lukas
One of the most recent questions I got is "how do you actually cycle sync when we have kids?" Which is exactly what you'll discover inside this epis...
The #1 Habit to Increase Your Biz Success
07 Feb 2023
Contributed by Lukas
If you take a look at all the successful biz owners out there, they generally have this one thing in common. Inside this episode you'll learn exactl...
3 Steps to an Living an Authentic Life with Michele Dickinson
24 Jan 2023
Contributed by Lukas
Michele Dickinson, a 17-year veteran of corporate America, embarks on a journey of spiritual awakening to liberate herself from societal expectations ...
The Secret to Your Best Morning Routine
18 Jan 2023
Contributed by Lukas
We all have an idea of what the perfect morning routine looks like. You know—wake up, have a pre-workout coffee or tea, get dressed, do your makeup ...
3 Steps to Cycle Syncing Your 2023 Goals
10 Jan 2023
Contributed by Lukas
The year 2023 is coming up fast, and we all know that it will be a big one. You've got your plans and hopes for the future penciled in–so now it’s...
Your 5 Success Habits for 2023
03 Jan 2023
Contributed by Lukas
Are you ready to make 2023 your breakthrough year? Most of us set goals each year but can get lost in the grind or overwhelmed by all the changes...
4 Phases to Higher Productivity with Cara Harvey
06 Dec 2022
Contributed by Lukas
Ever wonder how to get more done in less time? You’ve got big goals and a full life. It might be easy at times to feel like if you just had a li...
How Stress Affects Your Body with Caroline Potter
29 Nov 2022
Contributed by Lukas
How Stress Affects Your Body with Caroline Potter When you’re a woman in business there are lots of demands on your time, and it’s easy to feel...
How to Develop Self Confidence with Shafonne Meyers
22 Nov 2022
Contributed by Lukas
Self-love isn’t always easy, and building self-confidence takes a lot of time and practice of self-love. The less you love yourself and understand...
How to Control Your Mind for Success with Jill Stanton
15 Nov 2022
Contributed by Lukas
The mind is a powerful thing, and it's a difficult thing to control. But what if you could take charge of your mind and use it to get what you want? I...
Sanity Saving Work from Home Mom Tips with Chelsea Wessman
08 Nov 2022
Contributed by Lukas
Juggling work with the kids at home can just absolutely wreck your sanity. Creating a normal to-do list and expecting the day is going to go smoothly ...
The Secret to Your Next Breakthrough with Dr. Jennifer Blossom
01 Nov 2022
Contributed by Lukas
One of the most frustrating things I’ve notice in my business and I see within so many other women is feeling stuck at a level and not entirely sure...
5 Ways to Increase Attention and Focus
25 Oct 2022
Contributed by Lukas
Have you ever caught yourself with 25 tabs open on your computer, jumping from one to the next, “working” but not actually getting anything done? ...