The Cyclist
Episodes
2025 Wrapped: Anxiety, Babies & Big Dreams with Jess & Kat
16 Dec 2025
Contributed by Lukas
A raw and honest end-of-year conversation reflecting on everything 2025 asked of us.In this final episode for the year, Jess and Kat sit down for an u...
The Mind Body Approach Every Woman Needs with Britt McNabb
09 Dec 2025
Contributed by Lukas
This week we sit down with fitness trainer and psychology graduate Britt McNabb, known online as @mindbody.britt, for a powerful conversation on heali...
The Mind Body Approach Every Woman Needs with Britt McNabb
09 Dec 2025
Contributed by Lukas
This week we sit down with fitness trainer and psychology graduate Britt McNabb, known online as @mindbody.britt, for a powerful conversation on heali...
Endometriosis, Ulcerative Colitis & Learning to Love a Changing Body with Elbee
02 Dec 2025
Contributed by Lukas
This week we sit down with Elbee to talk about the health changes that arrived after birth and the journey to finally being taken seriously.Elbee is a...
Hearing ‘It’s Bowel Cancer’ at 26 with Jess Thompson
25 Nov 2025
Contributed by Lukas
We sit down with the incredible Jess Thompson, who was diagnosed with bowel cancer at just 26 years old. What started as a gut feeling that something ...
Anxiety, Panic Attacks & Women’s Health: Jess and Dr Victoria Go There
18 Nov 2025
Contributed by Lukas
A real, honest conversation about anxiety, panic attacks, and the overwhelming moments so many of us quietly carry.This week we’re joined by Dr Vict...
Laura Henshaw on Pregnancy, Period Pain and Why Your Body Isn't a Trend
11 Nov 2025
Contributed by Lukas
This week we are joined by Laura Henshaw, co-founder of Kic.In this conversation, Laura opens up about her experience with painful periods, navigating...
Daisy Dagg: Vulvodynia, Endo & Life After a Hysterectomy
04 Nov 2025
Contributed by Lukas
This week on The Cyclist, we sit down with Daisy Dagg for one of the most open and powerful conversations we’ve had yet.Daisy shares her story start...
Endo, Type 1 Diabetes & Finding Strength in Setbacks with Jess Kerr
28 Oct 2025
Contributed by Lukas
What does it take to perform at the top of your game when your body doesn’t always play ball?This week, we’re joined by Jess Kerr, New Zealand cri...
The Truth About PCOS, TikTok Myths, and The Pill with Dietician Sara Widdowson
21 Oct 2025
Contributed by Lukas
From PCOS to the pill - we’re diving into the topics that TikTok loves to oversimplify.In this week’s episode, we’re joined by Sara Widdowson, d...
You Are Not a Small Man: How Hormones Change the Way We Move with Lydia O'Donnell
14 Oct 2025
Contributed by Lukas
Today Jess sits down in Sydney with longtime friend and running legend Lydia O’Donnell, co-founder of Femmi and Nike Run Club Head Coach for the Pac...
Building Cadence: The Story, the Science, and the Sisterhood
07 Oct 2025
Contributed by Lukas
We’ve officially launched Cadence, our sister brand, our passion project, and the culmination of three years of building, learning, and healing.In t...
Born Without A Uterus with Prue Craven
30 Sep 2025
Contributed by Lukas
This week on the podcast we’re joined by Prue Craven, who was born with a rare condition called MRKH, meaning she never developed a uterus.Prue open...
The Brutal Reality of Endometriosis and Adenomyosis with Georgie
23 Sep 2025
Contributed by Lukas
This week on the podcast we’re joined by Georgie, who courageously shares her real story with endometriosis and adenomyosis. She speaks honestly abo...
Kat's Birth Story: From VBAC to Emergency C Section
16 Sep 2025
Contributed by Lukas
In this episode, Kat shares her powerful and emotional birth story.From raspberry leaf tea to acupuncture, induction herbs, dates, evening primrose oi...
Gen Mora: What Anorexia Taught Me About My Body, My Periods, and My Pregnancy
09 Sep 2025
Contributed by Lukas
From battling anorexia and OCD to co-founding one of New Zealand’s leading mental health charities Voices of Hope, Genevieve Mora’s story is one o...
The Endometriosis Story Every Woman Needs to Hear with Abbey Harrison
02 Sep 2025
Contributed by Lukas
This week on The Cyclist Podcast we’re diving into a raw and powerful story of living with endometriosis.Our guest is Abbey Harrison, perinatal and ...
Is Your Makeup Messing With Your Hormones? with Emma Peters from Aleph Beauty
26 Aug 2025
Contributed by Lukas
This week we’re joined by Emma Peters, clean beauty advocate, makeup artist, and founder of Aleph Beauty.The global beauty industry is worth over $6...
My Second Miscarriage and Everything It Taught me with Jess Quinn
19 Aug 2025
Contributed by Lukas
This week, it’s just me, Jess, sharing my miscarriage story, both past and present.I open up about the heartbreak, the silence, and the lessons I’...
The Birth Episode Every Woman Should Hear with Dr Morgan Edwards
12 Aug 2025
Contributed by Lukas
This week on the podcast we’re talking all things birth with Dr Morgan Edwards, an Obstetric Anaesthetist specialising in pain management, epidurals...
The Truth About Perimenopause Every Woman Should Know with Dr Nicky Keay
05 Aug 2025
Contributed by Lukas
Hot flushes, low mood, brain fog, weight changes, insomnia... sound familiar? You might be in perimenopause, even if no one’s told you so.This week ...
The Pill, PMS & the Endo Symptoms We Have Been Taught to Ignore with Dr Amelia Ryan
29 Jul 2025
Contributed by Lukas
Dr Amelia Ryan, co-owner of Advanced Gynaecology Auckland, is a gynaecologist on a mission to improve how we diagnose and treat women's health con...
Miss Polly's Kitchen: Chron's, Egg Freezing & a Baby on the Way
22 Jul 2025
Contributed by Lukas
From life on luxury superyachts to navigating chronic illness and fertility decisions, Polly Markus (aka @miss_pollys_kitchen) has lived many lives in...
What Kats First Birth Taught Her & What She Is Hoping To Do Differently This Time
15 Jul 2025
Contributed by Lukas
In this episode, it’s just us - Jess and Kat - sitting down for a real and raw chat about Kat’s first birth and how she’s preparing for baby num...
The Truth About PCOS That Your Doctor Didn’t Tell You with Nutritionist Clare Goodwin
08 Jul 2025
Contributed by Lukas
PCOS: Is it your hormones, your diet, or both? In this episode, we break it all down with expert Clare Goodwin (@thepcosnutritionist).Clare is a PCOS ...
Louisa Morley on Twins at 16, Egg Donating & Getting Pregnant on Contraceptive
01 Jul 2025
Contributed by Lukas
This week we’re joined by Louisa Morley - mum of four, content creator, and all-round open book.In this candid, feel-good conversation, Louisa share...
Infertility Unfiltered: From Early Menopause to Motherhood with Jennifer Edmonds
29 Jun 2025
Contributed by Lukas
This week on The Cyclist mini-series Infertility Unfiltered, we’re joined by Jennifer Edmonds, a woman who defied the odds and found her way to moth...
Vaginas, Perimenopause & Everything After with Dr Olivia Smart
24 Jun 2025
Contributed by Lukas
What’s really going on with your vagina, your cycle, and your hormones?This week on The Cyclist podcast, we’re joined by Dr. Olivia Smart - a Chri...
Infertility Unfiltered: The Emotional Side of Infertility with Psychologist Andy Leggat
22 Jun 2025
Contributed by Lukas
What does it really mean to navigate the emotional rollercoaster of fertility treatment, not just physically, but mentally and relationally?This week,...
The Show Must Not Go On: Emma Watkins’ (aka Emma Wiggle's) Endo Wake-Up Call
17 Jun 2025
Contributed by Lukas
Endometriosis, stage performances, and yellow skivvies - this week we’re joined by Emma Watkins, the original Yellow Wiggle, to talk about living wi...
Infertility Unfiltered: A Holistic Approach to Infertility with Jessica Giljam-Brown
15 Jun 2025
Contributed by Lukas
This week on Infertility Unfiltered (a mini series by The Cyclist), we’re joined by Jessica Giljam-Brown, a nutritionist and medical herbalist, know...
Jess & Kat Get Honest About Their Journeys with Natural Health
10 Jun 2025
Contributed by Lukas
This week, we’re sharing our personal journey into natural medicine, the real, raw, and surprising moments that led us to where we are today.Kat ope...
Infertility Unfiltered: Understanding Infertility and when to seek help with Dr Lizzie Glanville
08 Jun 2025
Contributed by Lukas
This week, we’re kicking off our four-part mini-series for Infertility Awareness Month: Infertility Unfiltered.We’re joined by gynaecologist and f...
Dr Libby on What Women Need to Truly Thrive
03 Jun 2025
Contributed by Lukas
This week we’re diving into the emotional and physicaldrivers behind women’s health.We’re joined by nutritional biochemist, bestselling author, ...
Eating in Tune with Your Cycle: The Nutrition Talk You Needed with Sara Widdowson
27 May 2025
Contributed by Lukas
This week we're diving into your plate & your cycle. We're joined by dietician Sara Widdowson from Your Monthly (@yourmonthly) to talk all...
Sharyn Casey - The Diagnosis That Changed Everything
20 May 2025
Contributed by Lukas
In this open, honest, and deeply powerful episode, we’re joined by the incredible Sharyn Casey (@sharyncasey) for a conversation that pulls back the...
It's Not All In Your Head with Clinical Psychologist Dr Bex Parkes
13 May 2025
Contributed by Lukas
In this raw, validating, and deeply insightful episode, we’re joined by the brilliant Dr Bex Parkes - clinical psychologist, founder of All About We...
How Food Helped Us Heal: The Two Raw Sisters Story
06 May 2025
Contributed by Lukas
In this open, honest, and hilarious episode, we’re joined by the incredible Rosa and Margo from Two Raw Sisters for a conversation that’s as empow...
Beyond Endo: What You Deserve to Know About Your Body with Dr Fiona Connell
29 Apr 2025
Contributed by Lukas
In this open, honest, and insightful episode, we’re joined by the brilliant Dr. Fiona Connell for an empowering conversation that pulls back the cur...
When Your Body Doesn’t Work the Way You Hoped with Bree Tomasel
22 Apr 2025
Contributed by Lukas
In this open and deeply personal episode, we sit down with the hilarious and heartfelt Bree Tomasel (@breetomasel) to talk about the messy, emotional,...
Let's Talk About Sex (like really talk about it) with Jo Robertson
15 Apr 2025
Contributed by Lukas
In this open, honest, and deeply validating episode, we’re joined by the incredible Jo Robertson (@jorobertson.therapy) for a no-holds-barred conver...
Endo, Mental Health & Fertility with Tima Savea
08 Apr 2025
Contributed by Lukas
In this open, honest, and feel-good episode, we’re joined by the lovely Tima Savea (@timasavea) for a heartfelt conversation that unpacks the often ...
PCOS, ADHD, Periods & Pleasure with Steph Claire Smith
01 Apr 2025
Contributed by Lukas
In this open, honest, and feel-good episode, we’re joined by the incredible Steph Claire Smith (@stephclairesmith) for a conversation that dives dee...
Why Women Need To Be "difficult" with Cecilia Robinson
25 Mar 2025
Contributed by Lukas
In this episode, we sit down with Cecilia Robinson - entrepreneur, founder of Tend, and passionate advocate for women’s health — for a raw and pow...
Pelvic Health Demystified: Pain, Pleasure & Power with Caitlin Fris
18 Mar 2025
Contributed by Lukas
In this episode, we’re joined by the incredible Caitlin Fris — pelvic health physio, founder of Unity Studios, The Cyclist Pelvic Health Phsyio an...
Endo, Infertility & Losing Baby Binkie with Ellie Fitzgerald
11 Mar 2025
Contributed by Lukas
In this powerful and deeply personal episode, we sit down with Ellie Fitzgerald (@lovingelliesbellie) to talk about her lifelong journey with endometr...
It Started With Endo: How Our Pain Sparked The Cyclist
03 Mar 2025
Contributed by Lukas
Welcome to the very first episode of The Cyclist Podcast! In this debut episode, we (your co-founders) sit down to share who we are, how we met, and w...