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The Daily Stoic

It Goes In Only One Direction

24 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What key Stoic virtues are introduced in this episode?

0.031 - 11.408

Welcome to the Daily Stoic Podcast, designed to help bring those four key Stoic virtues, courage, discipline, justice, and wisdom into the real world.

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15.1 - 33.407 Ryan Holiday

It may seem dark to think about it this way, but it's true. We are constantly dying, dying every day, as Seneca said. Life is a one-way street. Time marches in only one direction. Things are always ending, always coming to a close or getting closer to one. Marcus Aurelius knew this, but he didn't let it get him down. In fact, he found some reassurance in it.

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33.968 - 53.764 Ryan Holiday

When we cease from activity or follow a thought to its conclusion, he observed, It is a kind of death. But this doesn't harm us, he pointed out. In fact, we look forward to many of these cessations and conclusions. Think about your life, he said. Childhood, boyhood, youth, old age, every transformation a kind of dying. Was that so terrible?

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Chapter 2: How does the concept of dying every day relate to Stoicism?

53.744 - 76.957 Ryan Holiday

Of course not. It's just how life is. From one end comes another beginning. Nothing lasts forever, nor will we want it otherwise. Instead, we have to accept change, if not embrace it. We have to accept that none of us maintain anything or any form forever. Instead, we are transitioning always, some quickly, some more slowly. Everything is tinged with a kind of dying.

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78.059 - 83.667 Ryan Holiday

Everything is a phase, including the life we're lucky enough to live right now.

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