The Dare to Rest Podcast
Episodes
EP 24 - In FREAKING love with life
26 Mar 2026
Contributed by Lukas
Join my soul-sister Lee and I in a light, real and matter of fact conversation about being in love with life...Because what really is there? 😜🚀T...
EP 23 - The Biggest Lie I ever told
12 Mar 2026
Contributed by Lukas
In this I am sharing a personal story about a moment in time where I told the biggest lie - so big and profound that it My hope for you as you tune in...
EP 22 - Optimizing Female Health
27 Feb 2026
Contributed by Lukas
There are SOOO many classic pitfalls in female health and my wonderful guest AJ and I have every intention in this episode to highlight them so you ca...
EP 21 - A Surprisingly Simple Pathway into Presence
13 Feb 2026
Contributed by Lukas
Have you ever heard yourself say: Time is flying by or time goes so fast? (I know you have!!) The issue is not time - it's our experience of time....
EP 20 - Crushing Menopause Myths
31 Jan 2026
Contributed by Lukas
Your menopause is coming... if it's not already here.But did you know that there are SOOOOO many myths around menopause that are actually not true.In ...
EP 19 - Stop replacing should with could
23 Jan 2026
Contributed by Lukas
We’ve all heard it:- Don’t should all over yourself- Replace should with couldAnd while that shift can feel lighter, more spacious, and less ju...
EP 18 - Rocking your Internal Credit Score
16 Jan 2026
Contributed by Lukas
Are you impeccable with your word to others…but negotiable with your word to yourself?In this episode, we talk about the invisible force shaping you...
EP 17 - Light is the New BLACK
11 Dec 2025
Contributed by Lukas
One of the most overlooked impacts on your entire health is LIGHT. Receiving the right light signals in your eyes will help:- Fire up your energy- Imp...
EP 16 - The Next Level Thank You
03 Dec 2025
Contributed by Lukas
In this solo episode, I make a bold claim: We’ve cheapened “thank you” into a reflex, at best a polite response, at worst just words of noise. ...
EP 15 - Exploring your 3 Voices
27 Nov 2025
Contributed by Lukas
Most people speak from their mind - which, let’s be honest, is a crucial skill to have. GO YOU!!!But did you know there are two other centers in you...
EP 14 - Tadaaa - A Love Letter to your Imperfect Self
12 Nov 2025
Contributed by Lukas
Ever tried beating yourself up for messing up?Ever tried silencing that inner critic… and failed spectacularly?ME TOOO !!!!!In this short and potent...
EP 13 - The Convo all Women secretly want to hear
31 Oct 2025
Contributed by Lukas
This episode did NOT go as I had intended 😂... in fact the agenda got completely high-jacked by my wonderful guest AJ - but it turned out absolutel...
EP 12 - Wanting to burn the shit down
26 Sep 2025
Contributed by Lukas
I know you've felt it in life.That you want to quit your job, sell your children, leave your partner, end your business...It's those moments w...
EP 11 - My no. 1 tool to stop overthinking
03 Sep 2025
Contributed by Lukas
Yes it is possible.To stop your mind from running rampant.To quiet the mind - to not constantly be locked in mental loops.And NO you don't have to...
EP 10 - Return to inner peace in 10 minutes
25 Aug 2025
Contributed by Lukas
Sometimes all we need is to cultivate peace. In a world that's always busy, overly abundant with information and a whole lot of fear mongering... some...
EP 9 - Ditch your IUD & set your body FREE
23 Jul 2025
Contributed by Lukas
Get ready for a spicy, body-liberating conversation that takes you deep into the core of the feminine essence 👑There is such a profound power in le...
EP 8 - The Evolution of Dare to Rest
01 Jul 2025
Contributed by Lukas
HAPPY BIRTHDAY Dare to Rest. 5 beautiful years today and what a life journey and evolution my business has already been through.In this episode I take...
EP 7 - A fairytale
19 Jun 2025
Contributed by Lukas
We're doing it - a fairytale from my heart to yours.Relax - lean in and enjoy this potent transmission that takes you beyond the logic mind and deep i...
EP 6 - Sound meets you where you are at
09 Jun 2025
Contributed by Lukas
Oh my Goddess - you are going to love this episode.I am joined by Roshni, a true sound alchemist and crystal bowl queen to talk about:- The wonderful ...
EP 5 - Living Your Magic
27 May 2025
Contributed by Lukas
Join me and Sisse (a co-human in the Dare to Rest world) for a high-vibe conversation about what it takes to actually LIVE your Magic.Sisse willingly ...
EP 4 - The NOT having kids convo
22 May 2025
Contributed by Lukas
Wooow baby - how do you describe an episode that so largely defines one of the biggest decisions of your life.YOU CAN'T.The NOT having kids convo is t...
EP 3 - Flirting with multiple identities
14 May 2025
Contributed by Lukas
Welcome to the emotional alchemy dungeon 😜I am taking you into a moment where I, in real time, process my emotions and the challenge it is to embra...
EP 2 - Refusing to settle in life
06 May 2025
Contributed by Lukas
Have you ever felt that ticking all the societal boxes for success still left you unfulfilled...- That all too familiar feeling of... is this it?? 😳...
EP 1 - The messy beginning
30 Apr 2025
Contributed by Lukas
HOLY SMOKES - this podcast has been in the works for years. I always waited for the perfect moment.Turns out it didn't come, so I created the perfectl...