The Depression Diaries
Activity Overview
Episode publication activity over the past year
Episodes
The Thing In My Brain That Hates Me
20 May 2020
Contributed by Lukas
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to...
Pain and The Fallout
18 May 2020
Contributed by Lukas
In this episode I talk about some of the mental and physical results of my pain.
Boundaries and Inadequacy
03 Feb 2020
Contributed by Lukas
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with ...
Abandonment and Other Insecurities
13 Jan 2020
Contributed by Lukas
In this episode I talk a bit about overthinking, among other things.
Finding Joy
06 Nov 2019
Contributed by Lukas
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish n...
Melancholy and the Lies My Depression Tells Me
28 Oct 2019
Contributed by Lukas
In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depressi...
Lindsey
07 Oct 2019
Contributed by Lukas
In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patch...
Today I planted flowers
23 Sep 2019
Contributed by Lukas
Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chan...
Isolation
16 Sep 2019
Contributed by Lukas
In this episode I explore the effects that isolation have on the mind, mine in particular.
How I Cope (sort of)
10 Sep 2019
Contributed by Lukas
In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode....
What have I become?
09 Sep 2019
Contributed by Lukas
Pilot episode of the depression diaries, the format of the show is ever changing, feel free to send in notes, advice, criticism etc. September 9, 2019...