The Diabesity Fix
Episodes
How to Lose 10Lbs in 4 Weeks
02 Mar 2026
Contributed by Lukas
Think losing 10 pounds in a week sounds impossible or requires starving yourself? Think again.If you've counted calories, tracked every bite, and ...
I Got This So Wrong About Blood Sugar (Diabetic Doctor Explains!)
23 Feb 2026
Contributed by Lukas
If I Could Go Back and Start Over with Diabetes, Here’s What I'd Do Differently.If you've ever felt overwhelmed or defeated managing your di...
3 Mistakes Destroying Sugar and Fat Loss (Diabetes and Weight Loss Doctor Explains!)
27 Jun 2025
Contributed by Lukas
Eating healthy but blood sugar still spiking? You're probably making these common mistakes.https://apps.apple.com/ph/app/diabesity-reversal-method...
The One Habit That Finally Helped Me Lower My A1C
13 May 2025
Contributed by Lukas
Spoiler: It’s way more than just cutting more carbs https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 enjoy three days for free! ...
Why You Keep Blowing Your Diet! (and How to Fix It)
09 May 2025
Contributed by Lukas
Think losing weight fast will fix your blood sugar? It might be the thing making it worse. https://apps.apple.com/ph/app/diabesity-reversal-method/id6...
REVERSE Type 2 Diabetes! (Best Ways to Fix Insulin Resistance Naturally)
08 Apr 2025
Contributed by Lukas
Spoiler: It’s way more than just cutting more carbs https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 enjoy three days for free! ...
How to Not Regain Weight & Reverse Type 2 Diabetes Naturally!
08 Mar 2025
Contributed by Lukas
Empowering you to live well with diabetes. Visit ▶️https://pages.elamirwellness.co/free-guide-1 Keeping the weight off is harder than losing...
Why Diabetics Are Always Tired
07 Mar 2025
Contributed by Lukas
Empowering you to live well with diabetes. Visit ▶️https://pages.elamirwellness.co/free-guide-1 Feeling constantly drained with diabetes? You're ...
How I Plan a Week of Perfect Meals in 30 Seconds Using AI
18 Feb 2025
Contributed by Lukas
Empowering you to live well with diabetes. Visit ▶️https://pages.elamirwellness.co/free-guide-1 Want a no-BS approach to meal planning that actual...
4 Signs You're Not Ready for Bariatric Surgery
18 Feb 2025
Contributed by Lukas
Empowering you to live well with diabetes. ▶️:https://pages.elamirwellness.co/free-guide-1 From surgical complications to switching from foo...
Why Is Weight Loss Harder for Women Than Men?
11 Dec 2024
Contributed by Lukas
Empowering you to live well with diabetes. https://pages.elamirwellness.co/free-guide-1 Discover the science behind why weight loss is harder fo...
5 Lifestyle Hacks You Need to Make to Stay Healthy with Type 2 Diabetes
29 Nov 2024
Contributed by Lukas
Empowering you to live well with diabetes. Discover 5 powerful lifestyle hacks that can transform your blood sugar control - no diets required! 🤯 S...
What Is the Best Treatment for Diabetic Neuropathy in Feet
20 Nov 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this video, we dive into the world of diabeti...
5 Blood Glucose Sabotagers that have Nothing to do With Food
12 Nov 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover 5 unexpected factors that can sabotage y...
How to Balance your Blood Sugar
08 Nov 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Balancing your blood sugar is the key to preventi...
What Causes Leaky Gut in Diabetics: You Won't Expect 4 of These
30 Oct 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the surprising reasons behind lea...
Alternative to Insulin Injections for Type 2 Diabetics
24 Oct 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover alternatives to insulin inj...
What Is Diabetes Distress and How Can You Stop Hating Your Symptoms
17 Oct 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Get ready to take control of your ty...
Supercharge Metabolism with Resting Metabolic Rate
08 Oct 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Get ready to supercharge your metabo...
How to Reduce Inflammation: 3 Strategies for Sweet-Loving Diabetics
02 Oct 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover 3 powerful strategies to redu...
How to Wean Off Metformin: Dropping Your Pill Dependency in 3 Months
25 Sep 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Get ready to discover the secret to ...
Sugar Substitutes for Diabetics (My Top 6 Healthy Sweeteners)
19 Sep 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Uncover the 6 healthy sweeteners that ...
What Causes PCOS and PCOS Weight Gain: How Hormonal Imbalance Affects Your Chances of Getting PCOS
10 Sep 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this informative episode, you'll ...
How to Stay Motivated to Lose Weight: 6 Ways to Never Let Self-Doubt Stop Your Progress
04 Sep 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this episode, you'll discove...
How Human Design Can Reshape Your Approach to Health - Expert Insights from Alyssa Hawn
28 Aug 2024
Contributed by Lukas
Get an exclusive sneak peek into the life-changing strategies that helped our community reclaim their health and vitality. Uncover the power of person...
Why Am I Not Losing Weight When I Exercise and Diet: 3 Unconscious Ways You're Resisting Weight Loss
20 Aug 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the unconscious factors sabot...
Intuitive Eating 101: How to Change Your Eating Habits So You Never Have to Diet Ever Again
14 Aug 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this insightful episode, discover...
Holistic Healing with Ayurveda: with Tracey Winn (including insights on Diabetes and Obesity)
07 Aug 2024
Contributed by Lukas
Join us in this enlightening episode as we dive into the world of Ayurveda and holistic healing with the incredible Tracey Winn. Tracey is a renowned ...
How to Find Diabetic Friendly Foods When You Eat Out
30 Jul 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this episode, we'll explore pract...
Importance of Gut Health for Diabetics Living a Healthy Life
23 Jul 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Manage type 2 diabetes & obesity wit...
How Does Obesity Cause Insulin Resistance
16 Jul 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this episode, we'll explore the pow...
Toxins: Fueling the Diabetes and Obesity Crisis
09 Jul 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the surprising connection be...
Best Exercises for Diabetics: How to Create a Perfect Routine
02 Jul 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 In this video, discover the best exe...
Medication That Causes Weight Gain
25 Jun 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the surprising connection between ...
Just Found Out I Have Diabetes, Now What: Making the Most of Your New Life
18 Jun 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Get ready to take control of your type 2 diabetes and o...
How to Cook Potatoes for Diabetics: A Simple Meal Prep Guide
11 Jun 2024
Contributed by Lukas
Empowering you to live well with diabetes. ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the secret to enjoying potatoes without the gu...
How Long Does It Take to Lower Blood Sugar with Diet and Exercise
04 Jun 2024
Contributed by Lukas
Empowering you to live well with diabetes ▶️ https://pages.elamirwellness.co/free-guide-1 Discover the secret to rapid blood sugar control and lo...
Beginners' Guide to Intermittent Fasting for Diabetes Reversal and Weight Loss
28 May 2024
Contributed by Lukas
Empowering you to live well with diabetes ▶️ https://pages.elamirwellness.co/free-guide-1 As a Triple Board-Certified Endocrinologist a...
Nausea, Diarrhea, Cravings? Manage GLP-1 Medication Side Effects
21 May 2024
Contributed by Lukas
Empowering you to live well with diabetes ▶️ https://pages.elamirwellness.co/free-guide-1 In this episode, Dr. Yasmine Elamir, a triple boar...
Keto Plus Diet For Diabetics: Never Have a Boring Meal Ever Again
14 May 2024
Contributed by Lukas
Empowering you to live well with diabetes ▶️ https://pages.elamirwellness.co/free-guide-1 Join us for a transformative FREE Masterclass like no ...
The Birth Of Diabesity: Why It’s Not Your fault
07 May 2024
Contributed by Lukas
The Birth Of Diabesity: Why It’s Not Your fault Get access to our Ultimate Diabetic Swap Guide to Lower Sugar, Lose Weight, and Live Better&n...
Fasting Your Way to Freedom: Ditch Insulin in Just 30 Days - Ramadan Edition
30 Apr 2024
Contributed by Lukas
Empowering you to live well with diabetes ▶️ https://pages.elamirwellness.co/free-guide-1 I'm about to reveal the secrets to managing your diabete...