The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety
21 Nov 2025
Lisa Feldman Barrett is a Canadian-American neuroscientist renowned for her pioneering work on how the brain constructs emotion through prediction. In this Moments episode, she explains how the brain doesn’t simply react to the world but continually anticipates it, drawing on past experience to shape what we feel, perceive and fear. She reveals why anxiety is often a replay of old predictions - and how to rewire meaning and ease the learned patterns that keep us stuck. Listen to the full episode here: Spotify: https://g2ul0.app.link/nCVkRtwSrYb Apple: https://g2ul0.app.link/Ozv6oJzSrYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Lisa Feldman Barrett: https://lisafeldmanbarrett.com/
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from The Diary Of A CEO with Steven Bartlett
Transcribed and ready to explore now
Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang
26 Sep 2025
The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever.
06 Jun 2025
The Diary Of A CEO with Steven Bartlett
World's No.1 Investing Expert: The Big Shift Is Coming And This Investment Could Be 15x in 5 Years! - Cathie Wood
05 Jun 2025
The Diary Of A CEO with Steven Bartlett
CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat!
04 Jun 2025
The Diary Of A CEO with Steven Bartlett
Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25!
02 Jun 2025
The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel
30 May 2025
The Diary Of A CEO with Steven Bartlett