The Diary of Discovery with Jacky Clarke
Episodes
79. From exhausted to energised - Stress Management with Helen Northard
11 Mar 2026
Contributed by Lukas
Jacky interviewed Helen Northard about her journey through burnout and recovery, exploring how stress manifests in corporate environments and the chal...
78. The Shift That Changed Everything, solo with Jacky
25 Feb 2026
Contributed by Lukas
Jacky shared her diverse career journey, from corporate consulting to entrepreneurship, highlighting how various experiences shaped her approach to bu...
77. From Teaching to True Alignment with Jill Harper-Hill
11 Feb 2026
Contributed by Lukas
Jill Harper-Hill, a therapeutic coach from Newcastle-upon-Tyne, shared her journey of leaving teaching and redefining her career path after realizing ...
76. Living Well with Fibromyalgia with Carol Eves
04 Feb 2026
Contributed by Lukas
Carol shared her 30-year healing journey through various holistic therapies and alternative approaches, including massage, aromatherapy, and movement ...
75. The Process of the next Level Up (Solo Episode Three)
28 Jan 2026
Contributed by Lukas
In this solo episode, Jacky shared her recent marathon experience and discussed the importance of self-imposed challenges in personal growth. She emph...
74. Redundancy, Resilience, and Rebuilding Confidence with Lisa Chadwick
21 Jan 2026
Contributed by Lukas
Lisa shared her journey through redundancies and career transitions, emphasizing the importance of support networks and personal growth in resilience ...
73. From Turbulence to Transformation with Heidi Cole
14 Jan 2026
Contributed by Lukas
Heidi shared her personal journey of growth and healing, including her experiences with modeling, relationships, and how COVID-19 forced her to confro...
72. From Corporate HR to Purpose-Driven Coaching with Kirsty Knott
07 Jan 2026
Contributed by Lukas
Jacky and Kirsty discussed Kirsty's career transition from corporate HR to becoming a mindset and accountability coach, with Kirsty explaining how mat...
71. Transforming Pain into Personal Power with Tammy Caldwell
31 Dec 2025
Contributed by Lukas
Tammy shared her healing journey from childhood trauma, including experiences with her father's alcohol dependency and the impact on her mental health...
70. Healing Isn’t just Mindset with Jacky (Solo Episode Two)
24 Dec 2025
Contributed by Lukas
Jacky discussed the concept of healing as a process of realignment and reconnection with oneself, sharing her personal journey of rediscovering her au...
69. Surviving a Stroke with Anna Kerry
17 Dec 2025
Contributed by Lukas
Anna shared her journey of healing after experiencing a stroke at age 35, which forced her to slow down and prioritize self-care. She learned to advoc...
68. Coming to Canada with Patrick Herran
10 Dec 2025
Contributed by Lukas
Patrick shared his personal journey of healing and self-discovery, which began after moving to Canada and facing various challenges, including his fat...
67. From Barber to Breathwork with Nyx Cook
03 Dec 2025
Contributed by Lukas
Trigger warning suicide attempt discussed. Jacky interviewed Nyx about her healing journey, which began with a pivotal moment in 2007 following a divo...
66. Going Solo with Jacky Clarke
26 Nov 2025
Contributed by Lukas
In our first solo episode, Jacky reflected on the podcast's 18-month journey and its global impact while announcing a shift towards focusing on person...
65. Healing diabetes with Fiona Grant
19 Nov 2025
Contributed by Lukas
Fiona shared her healing journey, particularly focusing on managing type 2 diabetes and weight loss through Emotional Freedom Techniques (EFT) after s...
64. Activating life with Emma Hudson
12 Nov 2025
Contributed by Lukas
Emma shared her transformative journey from a successful HR career to becoming a healer and human design coach, describing how she discovered her auth...
63. Raising the Vibe with Celeste Odelle
05 Nov 2025
Contributed by Lukas
Celeste shared her personal healing journey, which began when she realized her current situation was unacceptable and led her to seek change through s...
62. Traveling to Freedom with Sarah Brill
29 Oct 2025
Contributed by Lukas
Sarah Brill, a money mindset mentor based near London, shared her transformative journey from a corporate career in Dubai to becoming a financial coac...
61. Clearing Shame in Non-Monogamy with Aria Diana
15 Oct 2025
Contributed by Lukas
Jacky interviewed relationship coach Aria Diana about her journey in non-monogamy and polyamory, including her transformative experiences with plant m...
60. Healing Heritage lines with Beth Schneiter
01 Oct 2025
Contributed by Lukas
Jacky and Beth shared personal healing journeys that began with burnout and led to significant life changes, including leaving corporate jobs and disc...
59. Embracing life's challenges with Reina Hallab
17 Sep 2025
Contributed by Lukas
Reina shared her personal journey of healing and transformation, which began with a brain surgery at age 16 and led her to explore raw veganism, reiki...
58. Healing generational abusive patterns with Priscilla Quezada
03 Sep 2025
Contributed by Lukas
Priscilla shared her journey of healing from trauma and founding an organization to empower women who have experienced abuse, emphasizing the importan...
57. Roaming Free with Delana Carbone
20 Aug 2025
Contributed by Lukas
Delana shared her healing journey, focusing on embracing her spiritual nature and creative impulses rather than identifying with clinical depression. ...
56. From Cocaine to Courageous with Alicia Thompson
06 Aug 2025
Contributed by Lukas
Alicia Thompson shares her journey of transformation and healing after a crisis point in her life, which led her to explore yoga, self-inquiry practic...
55. From Divorce to Coach with Rachel Leduc
23 Jul 2025
Contributed by Lukas
Rachel shared her personal healing journey after realizing her husband was a negative influence and deciding to focus on personal growth, which led to...
54. From foster to found with Ethan A Poetic
09 Jul 2025
Contributed by Lukas
Ethan shared his personal journey of healing from trauma, overcoming adversity, and achieving success through education and sports. He emphasized the ...
53. The poetry of healing with Dina Ely
11 Jun 2025
Contributed by Lukas
Dina shared her personal journey of healing from past traumas, including her father's alcoholism and her mother's mental health struggles, and discuss...
52. Healing generations with Jemarc Axinto
28 May 2025
Contributed by Lukas
Jemarc shared their personal journey of healing and self-discovery, discussing their experiences with intergenerational epigenetic trauma, mental heal...
51. Finding Belonging in Healing, Addiction & Starting Over with Ann Taliaferro
14 May 2025
Contributed by Lukas
In this raw and moving episode, Jacky Clarke sits down with therapist Ann Taliaferro, whose healing journey began with a life-changing moment at just ...
50. Waking up with Eileen Porzuczek
30 Apr 2025
Contributed by Lukas
Eileen shared her personal journey of healing and self-discovery, including a traumatic experience of a ceiling collapse and an abusive relationship, ...
49. Growing up different with Monica Wade
23 Apr 2025
Contributed by Lukas
Monica shared her personal story of growing up in a challenging environment, dealing with various forms of trauma, and navigating mental health issues...
48. From Marriage to Self-love with Aneta Waclaw
09 Apr 2025
Contributed by Lukas
Aneta shared her personal healing journey, including her experiences in an unhealthy relationship and her decision to end it to focus on her growth an...
47. Healing body image with Ceri Ford
02 Apr 2025
Contributed by Lukas
Ceri and Jacky shared their personal journeys of healing, growth, and self-discovery, emphasizing the importance of self-acceptance, emotional express...
46. From seeking validation to peace with Jeremy Thone
26 Mar 2025
Contributed by Lukas
Jacky interviewed Jeremy on his personal journeys towards mental health and self-discovery, emphasizing the importance of understanding and discussing...
45. Healing through Frequency with Catherine Chipman
19 Mar 2025
Contributed by Lukas
Catherine Chipman, founder of the Frequency Project, shared her personal journey of healing and the role of frequency and vibration in her recovery, d...
44. From Trauma to Intention with Mia Taffin
12 Mar 2025
Contributed by Lukas
Jacky and Mia Taffin discussed Mia's traumatic past, her journey towards healing, and her plans to become a trauma-informed coach. They also explored ...
43. I left my home to end my life with Tina Slade
05 Mar 2025
Contributed by Lukas
Tina Slade shared her personal journey of healing and self-discovery, emphasizing the importance of self-reflection, forgiveness, and taking responsib...
42. Getting back on the Bike with Vaishali Roy
26 Feb 2025
Contributed by Lukas
Vaishali Roy, a writer, poet, and influencer from India, shared her life-changing experience of a major accident and her subsequent healing journey, i...
41. From Crack Den to Drug Free with Charlotte Jackson
19 Feb 2025
Contributed by Lukas
TRIGGER WARNING: We talk about drug addicition in this episodeCharlotte Jackson, a holistic coach, shared her personal journey of overcoming crystal m...
40. The Mother Identity with Melissa White
12 Feb 2025
Contributed by Lukas
Melissa shared her personal journey of healing and change, emphasizing the importance of self-care, emotional processing, and taking responsibility fo...
39. From Overwhelm to Purpose with Joanne Baker
05 Feb 2025
Contributed by Lukas
Jacky and Joanne discussed their personal journeys of self-discovery, healing, and spiritual growth, emphasizing the importance of self-compassion, re...
38. Healing from bullying and addiction with James Hueston
29 Jan 2025
Contributed by Lukas
James shared his personal healing journey from bullying and addiction to self-discovery and transformation. He emphasized the importance of self-refle...
37. From Healing to Leading with Maria-Ines
22 Jan 2025
Contributed by Lukas
Maria-Ines shared her personal and professional journey, including her transition into online entrepreneurship and her experiences as a mother, highli...
36. Reclaiming self with Kelly Love
15 Jan 2025
Contributed by Lukas
Kelly shared her personal journey of overcoming sexual abuse and trauma, and how it led her to explore somatic healing arts and eventually become a pr...
35. Unapologetically me with Ashley Speaks
08 Jan 2025
Contributed by Lukas
Ashley and Jacky shared their personal journeys of self-discovery, healing, and resilience, emphasizing the importance of having a plan, mindset and u...
34. From knowing to doing with Derek Notman
01 Jan 2025
Contributed by Lukas
Derek shared his journey of self-discovery and healing, emphasizing the importance of integrating body, mind, and spirit and shifting from a third-per...
33. Front loaded Healing with Dominque Byrne
25 Dec 2024
Contributed by Lukas
For our Christmas Special - Jacky interviewed her older sister Dominique, an advanced critical care practitioner, and discussed their personal journey...
32. Healing in isolation with Pollina Nova
18 Dec 2024
Contributed by Lukas
Jacky and Pollina discussed Pollina's healing journey from complex PTSD, emphasizing the importance of self-awareness, education, and divine intervent...
31. Healing from Over giving with Divya Alvares
11 Dec 2024
Contributed by Lukas
Divya, a healer from India, shared her personal journey of healing and transformation, including her experiences with neurolinguistic programming (NLP...
30. HIV Stigma Healing with Mitar
04 Dec 2024
Contributed by Lukas
Jacky and Mitar discussed Mitar's challenging childhood experiences, including living with HIV and facing stigma and bullying. They also shared their ...
29. Daily happiness with Kate Kurdziej
27 Nov 2024
Contributed by Lukas
Kate and Jacky shared their personal journeys of transitioning from corporate jobs to starting their own businesses, emphasising the importance of sel...
28. Starting Young with Kyle Wakefield
20 Nov 2024
Contributed by Lukas
Kyle, as our youngest podcast guest so far, shared his personal journey of resilience and determination, emphasizing the importance of taking control ...
27. The Education of Healing with Rachel Aiken
13 Nov 2024
Contributed by Lukas
Rachel shared her personal journey from growing up in a deprived seaside town to becoming a successful teacher and founder of The program consultancy,...
26. Healing Addiction with Jess Groenevelt
06 Nov 2024
Contributed by Lukas
Jess, a single mom and graphic designer from Cape Town, South Africa, shared her journey of overcoming addiction and healing, including her past exper...
25. Embracing life with Glenn Miles
30 Oct 2024
Contributed by Lukas
Glenn shared his personal journey of healing from childhood abuse, sexual exploitation, and coming out as a gay man, emphasising the importance of fai...
24. Finding life in a brain tumor with Kerry Van Graan
23 Oct 2024
Contributed by Lukas
Jacky and Kerry discussed Kerry's healing journey following a brain tumor diagnosis, including her holistic approach to treatment and the emotional to...
23. Finding Resilience to heal with Michelle Thomas
16 Oct 2024
Contributed by Lukas
Michelle, the founder of the Happy Business Club, shared her journey of resilience, healing, and building a successful business after experiencing tra...
22. Healing from Pain with Anna May
09 Oct 2024
Contributed by Lukas
Anna and Jacky discuss her journey of healing from pain. The realisation that while the pain was physical (and real) the cause was not as simple. I...
21. Walking out of Shame with Aly McDonnell
02 Oct 2024
Contributed by Lukas
Jacky and Aly discussed Aly's journey of healing from abuse, her embrace of vulnerability, and the importance of creative expression through writing. ...
20. The Mystic Reverend with Denise Barbi
25 Sep 2024
Contributed by Lukas
Denise’s, a mystic reverend, shared her personal journey of embracing her spiritual gifts and using them to help others heal from grief and pain. Sh...
19. Dancing to healing with India Adams
18 Sep 2024
Contributed by Lukas
India shared her journey of healing through movement, singing mantras, and dancing after becoming a mother and experiencing personal losses. She empha...
18. Coming out with Andrea Lakeman-Ford
11 Sep 2024
Contributed by Lukas
Andrea recounted the challenges she faced when she came out to her parents and husband, and the subsequent divorce that followed. She also discussed h...
17. Dying three times with Veena Sharma
04 Sep 2024
Contributed by Lukas
Veena Sharma shared her experience of overcoming personal challenges and embracing personal responsibility in her journey towards self-discovery and h...
16. Coming home to myself with Jacky Clarke
28 Aug 2024
Contributed by Lukas
In this episode, Jacky shared her personal journey of healing following a series of family losses, discussing her struggles with emotional repression,...
15. Breaking the Silence with Perry Power
21 Aug 2024
Contributed by Lukas
Jacky and Perry, a storyteller and the founder of Powerful Books respectively, shared their personal experiences with trauma and the challenges they f...
14. Calmer Healing with Nadine Searle
14 Aug 2024
Contributed by Lukas
Nadine shared her journey towards healing and self-care, emphasising the importance of listening to one's body, seeking help, and embracing one's emot...
13. "I can't do this anymore" with Zoè Carroll
07 Aug 2024
Contributed by Lukas
A deeply profound and moving conversation about how the healing journey isn't always singular. How the moments we expect to be hard might actually be ...
12. Akashic Healing with Natasha Nicole Harris
31 Jul 2024
Contributed by Lukas
Jacky and Natasha shared their personal journeys toward self-discovery and the importance of embracing feminine and masculine energies in the healing ...
11. The art of healing with Angela Limb
24 Jul 2024
Contributed by Lukas
Angela, an artist and coach, shared her healing journey, from her early experiences in South Africa to her resilience in the face of adversity, includ...
10. Knock out Depression with Matthew Williams
17 Jul 2024
Contributed by Lukas
Matthew and Jacky shared their personal experiences and insights about depression, emphasizing the importance of self-awareness, self-care, and buildi...
9. Finding Peace with Nicky Thackray
10 Jul 2024
Contributed by Lukas
Jacky and Nicky discussed Nicky's journey towards mindful living, including her experiences with overcoming depression, anxiety, and stress, and he...
8. Daily Healing with Kerstin Devine
03 Jul 2024
Contributed by Lukas
Kerstin, a tourist guide from Scotland, shared her journey towards healing, which began with realizing the root of her issues stemmed from past trauma...
7. Finding strength with Emma O'Brien
26 Jun 2024
Contributed by Lukas
Emma, a hypnotherapist and strengths coach, shared her journey of healing from depression and her pursuit of a more flexible and fulfilling career pat...
6. Healing in Faith with Gillian Moore
19 Jun 2024
Contributed by Lukas
Jacky and Gillian discussed her healing journey after the loss of her sister in 2012, emphasising the importance of counseling, self-reflection, and a...
5. Drink Less, Life Better with Sarah Williamson
12 Jun 2024
Contributed by Lukas
Sarah, a UK-based life coach, shared her journey of cutting out alcohol and the impact it had on her personal and professional life. She emphasised th...
4. Finding purpose in healing with Lisa Nugent
05 Jun 2024
Contributed by Lukas
Listen to Lisa's inspirational story of healing through multiple traumas including cancer, becoming a single mum, and navigating starting a new busine...
3. Embracing Healing and Growth with Hollie Ellis
29 May 2024
Contributed by Lukas
Jacky and Hollie, a brand strategist and graphic designer who has overcome trauma and grief, discussed the importance of therapy, self-reflection, and...
2. Never settle for less with Alice Allum
29 May 2024
Contributed by Lukas
Alice shared her personal journey of healing, growth, and transformation, emphasising the importance of feeling pain to heal and rebuild at a higher l...
1: Let's get started with Jacky Clarke!
29 May 2024
Contributed by Lukas
Jacky announced the launch of a new podcast, "Diary of Discovery," which focuses on personal healing journeys and the unique paths people take to over...
Diary of Discovery Coming Soon!!!
22 May 2024
Contributed by Lukas
Are you ready to embark on a journey of self-discovery and healing? Welcome to The Diary of Discovery, the podcast where we dive deep into the human e...