The Diet Starts on Monday Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Don’t Judge A Book By It’s Cover - Emmet McKenna - S03E04
01 Sep 2023
Contributed by Lukas
Emmet McKenna is probably one of the funniest most charming charismatic humans I know. We drill into male vulnerability that often comes behind a lif...
The Truth About Emotional Eating - Brianna McAteer - S03E04
19 Jun 2023
Contributed by Lukas
Brianna McAteer is an emotional eating and bingeing WIZARD. Everything I know about beating emotional eating and bingeing, I learned from her. She t...
Fermanagh’s Answer To Juliette Barnes - Abigail Parkinson - S03E03
29 May 2023
Contributed by Lukas
Actress and TikTok sensation Abigail Parkinson has with us, an open, honest and HILARIOUS discussion. We touch on her career in acting and social med...
Breaking the Cycle of Substance Abuse - Oran McGuckin - S03E02
15 May 2023
Contributed by Lukas
Oran is probably one of the bravest human beings I know. He get’s straight into his story, with zero hesitation. He tells us about his experience...
Being Nice To People, Gets You Everywhere - Eoghan Burke - S03E01
01 May 2023
Contributed by Lukas
Eoghan Burke is probably one of the nicest people on the planet. The happiest person alive, with a true passion for life and a true desire to help a...
Being Anything Other Than Yourself Is A Waste Of Time - S2.0E9 - Loren Schaffer
08 Dec 2022
Contributed by Lukas
Loren Schaffer is a force to be reckoned with. An incredibly talented singer and content creator who spreads an amazing message of love and acceptance...
There’s A Problem? GOOD! - S2.0 E08 - Conor McIlvenny
01 Dec 2022
Contributed by Lukas
One of the most amazing episode’s I’ve ever have the privilege to be a part of. My very brave friend Conor McIlvenny, honestly and openly discusse...
The Colours Of A Club Sandwich - S02.0E07 - Girly Inspo - Arlene Gill
24 Nov 2022
Contributed by Lukas
Arlene Gill (Girly Inspo) is a hilarious breath of fresh air. Throughout this conversation we discuss influencing, content creation and the diff...
We’re All Addicted To Dopamine - Cahir Clancy - S2.0E06
20 Oct 2022
Contributed by Lukas
During this eye opening chat with Cahir Clancy we explore his journey with mental, emotional and physical health and the impact this has had on his li...
Control What You Can - Ruairi Croskery - S2.0E05
13 Oct 2022
Contributed by Lukas
Ruairi Croskery is best known for his hilariously informative content on health and fitness. An incredible coach, with zero tolerance for Bullshit an...
Create The Life You Want with Rebecca Shortt - S2.0E4
29 Sep 2022
Contributed by Lukas
Rebecca Short is a the definition of a powerhouse. An action taker, who chases her dreams and goes after what she wants without fear. She tells the st...
Two Strawberry Daiquiris Please - Peadar Hughes - S2.0E3
05 Sep 2022
Contributed by Lukas
Peadar Hughes is probably one of the most intelligent people I’ve ever met. He’s also sound af, a gent and blood hilarious. Peadar tells us ...
How To Get Happy - With Christina McCormack - S2.0 E02
26 Jul 2022
Contributed by Lukas
Christina McCormack is the absolute definition of a pocket rocket. A petite powerhouse who helps her clients, and women who follow her on social media...
If it’s not a Fu%k yes with Daniel Dargan - S2.0E01
17 Jul 2022
Contributed by Lukas
Kicking off Season 2.0 with the fabulous Mr Daniel Dargan. Dan discusses how finding his purpose and passion of coaching changed his life for the bett...
Living life on your own terms - Drew Clarke
25 Nov 2021
Contributed by Lukas
Drew Clarke and I discuss everything in the podcast episode. Everything from relationships to diets, to toxic workplaces and friendships and everythin...
You Are Enough with Giusell Di Nucci - S2E2
07 Oct 2021
Contributed by Lukas
Welcome back to the Diet Starts on Monday podcast. I speak to Giusell Di Nucci on how she overcame the pain in her past to believe she was enough and ...
Why lockdown was the best thing that ever happened to me -S2E1
16 Sep 2021
Contributed by Lukas
We are back with Season 2 of the diet starts on Monday podcast, and we are better than ever. Healed, harmonious and thriving. Subscribe on all platfor...
Ep. 7 - Tea with Vee
26 Aug 2020
Contributed by Lukas
A raw, honest, and vulnerable chat with Vee of Vee Beauty LDN. An organic, cruelty-free and homemade beauty brand. Vee talks about how getting c...
Ep 6 - Chasing your dreams with Caoilfhionn Rose
11 Jun 2020
Contributed by Lukas
"She believed she could, so she did!" If you're obsessed with traveling, stunning photography, and beautifully written content, then you couldn't have...
Ep 5 - Life and Adulting with Katie Andrew
27 Apr 2020
Contributed by Lukas
I LOVE Katie Andrew. She is the definition of human sunshine and has a face that just lights up a room. When I met her 3 years ago my first word's to ...
Ep. 4 - An honest chat with my PT
08 Apr 2020
Contributed by Lukas
It's here!!! The episode that you've all been asking for! I grab my PT Ryan McConnell, owner of GoFigure Online, for a chat about all things fit...
Coronavirus Chat with Tony McAleavey
23 Mar 2020
Contributed by Lukas
Me and my mate Tony discuss the lockdown order that's just come into practice. What it means to social distance or self-isolate and WHY it's so ...
Ep 2 - No Tea, No Shade with Gerry Lavz
10 Mar 2020
Contributed by Lukas
An amazing and very honest chat with your King of the Wednesday Poll! Gerry and I discuss, social media, finding yourself and holding your own. And ye...
New Year’s Chat with The Syngle Girl
24 Feb 2020
Contributed by Lukas
I chat all things New Year’s, Weightloss, and Mental Health with my good friend The Syngle Girl. My friendship with Seana is one of the best things ...