The Doctor Is In Podcast
Episodes
822. Sticky Blood Vessels
25 Apr 2022
Contributed by Lukas
A new study is saying that 90% of the population is walking around with sticky blood vessels. What does this mean? Dr. Martin teaches on insulin resis...
821. Motorcycle Gang Theory
22 Apr 2022
Contributed by Lukas
A new study is saying red meat will shorten your life. Of course Dr. Martin disagrees and he uses the "motorcycle gang theory" to explain why this cla...
820. Linus Pauling
21 Apr 2022
Contributed by Lukas
When Dr. Martin talks about vitamin C, it's usually about coffee, but in today's episode he talks about the actual vitamin, ascorbic acid. It was Linu...
819. Q&A with Dr. Martin
19 Apr 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Keto and hair loss POTS Magnesium citrate Headaches in frontal...
818. And the Winner Is... Steak!
18 Apr 2022
Contributed by Lukas
Part two of Dr. Martin's podcast on the benefits of eating steak. He's calling it, "Steak Wins by a Knockout." In today's episode, Dr. Martin focuses ...
817. Vitamin S Is Steak
15 Apr 2022
Contributed by Lukas
If you've followed Dr. Martin for some time, you know that vitamin S is steak! In today's episode, Dr. Martin gives 10 reasons why you need to be eati...
816. Osteoporosis
14 Apr 2022
Contributed by Lukas
Dr. Martin discusses osteoporosis and how prevalent it is in our society today. A surprising statistic about osteoporosis is that half of all American...
815. Q&A with Dr. Martin
13 Apr 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Skin itchiness Ear wax buildup Allergy illumination therapy Le...
814. Oxalates are Bad News
12 Apr 2022
Contributed by Lukas
Oxalates are found in the vegetable kingdom and are little crystals that your body makes from food. The highest sources are found in spinach, almonds,...
813. Omega-3 and Metabolic Syndrome
11 Apr 2022
Contributed by Lukas
Dr. Martin reviews an interesting study on omega-3 and metabolic syndrome. We have about a 30:1 ratio of omega-6 over omega-3s and the biggest reason ...
812. Nutrient Dense Foods
08 Apr 2022
Contributed by Lukas
We've always been told that calories are important and to lose weight you need to eat less and move more. Dr. Martin has always fought this idea as th...
811. The Scourge of Autism
07 Apr 2022
Contributed by Lukas
Did you know that in 1975, one out of every 5,000 kids born had autism? Today, in 2022, that number is now one in 36 kids born are on the spectrum of ...
810. Q&A with Dr. Martin
06 Apr 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Serrapeptase for inflammation Ozone water Healing of insulin r...
809. The Heart Attack That Changed the World
05 Apr 2022
Contributed by Lukas
Dr. Martin is a history guy. He loves history and especially the history of food. It makes up a big part of his education and it's why he wants to tea...
808. Stress and Its Hidden Side Effects – Part 2
04 Apr 2022
Contributed by Lukas
Dr. Martin continues with part 2 of his deep dive on what stress does in the body. We live in a tsunami of stress, and for the last 2 years especially...
807. Stress and Its Hidden Side Effects
01 Apr 2022
Contributed by Lukas
'Follow the science' has become a catch phrase in recent years and it's often used when people don't want to be questioned. Our health care is really ...
806. Colorectal Cancer Awareness Month
31 Mar 2022
Contributed by Lukas
March is Colorectal Cancer Awareness Month and Dr. Martin thinks it's important to talk about it. Colorectal cancer is an extremely dangerous cancer a...
805. Q&A with Dr. Martin
30 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Repairing sun damaged skin Alkaline water Teeth whitening High...
804. Fructose & Brain Chemistry
29 Mar 2022
Contributed by Lukas
Dr. Martin recently became a great grandparent and has recognized that his great grandson needs fat to develop properly. Mother's breast milk is almos...
803. Mental Health & Diabetes
28 Mar 2022
Contributed by Lukas
Time Magazine has published a piece showing there's a link between psychiatric disorders and type II diabetes. Dr. Martin calls this a big step as res...
802. Low Testosterone Pandemic
24 Mar 2022
Contributed by Lukas
In 1943, the average testosterone in men was 1400. By 2013 it was averaging 400. In the article Dr. Martin flagged, researchers are calling this 1000 ...
801. Q&A with Dr. Martin
23 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Purpose of iodine Collagen for hot flashes NAD Exploding head ...
800. Q&A with Dr. Martin Continued
18 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Iodine from eggs, meat & cheese Adenoids in children Hyperglyc...
799. Q&A with Dr. Martin
17 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Herpes virus The immune system Carbs & blood pressure ALS & le...
798. Thyroid Distress Syndrome
15 Mar 2022
Contributed by Lukas
When it comes to problems with your thyroid, it's 95% women who have complications compared to only 5% for men. At the Martin Clinic, we've coined the...
797. What Are Your Chances of a Stroke?
14 Mar 2022
Contributed by Lukas
Researchers have found a way to predict whether someone is going to have a stroke or not. This is major news that Dr. Martin thinks everyone needs to ...
796. Don't Eat at Night
11 Mar 2022
Contributed by Lukas
If you've been following Dr. Martin for some time, you know that he doesn't want you eating at night. The longer you go between your dinner and breakf...
795. False Advertising
10 Mar 2022
Contributed by Lukas
In the last episode, Dr. Martin talked about dessert for breakfast and how eating cereal is exactly like that. Today he shares a lawsuit where Kellogg...
794. Q&A with Dr. Martin
09 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Lack of taste since COVID Low vitamin B12 White blood cells & ...
793. Dessert for Breakfast?
08 Mar 2022
Contributed by Lukas
Hopefully we can agree that having dessert for breakfast probably isn't the best choice. But that's exactly what's happening to children when they're ...
792. Why Dr. Martin Loves Butter
07 Mar 2022
Contributed by Lukas
When people see a dish of butter, they see it as something that will clog your arteries, and not as a healthy food. We've all bought the lie that butt...
791. The Top 1%
04 Mar 2022
Contributed by Lukas
Study after study has confirmed that 88% of the population is metabolically unwell. If you've followed Dr. Martin for some time, you know that metabol...
790. Studies on Thyroid
03 Mar 2022
Contributed by Lukas
Dr. Martin shares the results of 3 interesting studies on the thyroid. One showing a link to depression. Another about the effects of no sugar or carb...
789. Q&A with Dr. Martin
02 Mar 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Olives Multivitamins Whey protein Teeth whitening strips Iodin...
788. Brainwashing
01 Mar 2022
Contributed by Lukas
It's estimated that 600 million people worldwide suffer from depression. According to the CDC, from August 2020 to February 2021, anxiety or depressio...
787. The Hateful Eight
28 Feb 2022
Contributed by Lukas
Did you know that canola oil is proudly made in Canada? They call it canola oil because it's a Canadian oil and we ship it all over the world. In toda...
786. If Cows Could Laugh
25 Feb 2022
Contributed by Lukas
Dr. Martin says if cows could laugh, they'd laugh at our crazy world with its nutritional insanity. They would die laughing at how the world has gone ...
785. Danish Weight Loss Study
24 Feb 2022
Contributed by Lukas
Dr. Martin shares a study out of Denmark, where four groups of participants daily drank a liter of soda, diet soda, whole milk or water. Those who dra...
784. Q&A with Dr. Martin
23 Feb 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Sluggish thyroid Cataracts Low white blood count Polyps Chlori...
783. Chemicals and Estrogen
22 Feb 2022
Contributed by Lukas
A recent study has identified nearly 300 chemicals, many in consumer products, that could increase the risk of breast cancer. This isn't anything new ...
782. Why Dr. Martin Loves A1C
21 Feb 2022
Contributed by Lukas
A1C is a blood test you can get done to see the progression of atherosclerosis, the buildup of plaque in your blood vessels. The higher the number, th...
781. Trying to Lower Your LDL Cholesterol?
17 Feb 2022
Contributed by Lukas
The vast majority of people in North America have extremely low levels of cholesterol. Contrary to what your doctor or cardiologist says, you actually...
780. Q&A with Dr. Martin
16 Feb 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Cheese causing inflammation Chia seeds on The Reset Nutrient a...
779. The Microbiome Needs B12
14 Feb 2022
Contributed by Lukas
Not a day goes by that Dr. Martin isn't asked questions concerning red meat. Red meat is the bad guy and you will be vilified if you try to defend it....
778. Frenemies
11 Feb 2022
Contributed by Lukas
An interesting study out of Boston Medical Center is showing how 50% of cancer patients were obese and 30% were already diabetics. The study shows how...
777. The Diet from Hell
10 Feb 2022
Contributed by Lukas
When Dr. Martin wrote The Metabolic Reset, his primary goal was not to fix obesity, but to fix insulin resistance. If you fix insulin resistance, you ...
776. Q&A with Dr. Martin
09 Feb 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Vitamin K2 in meat and butter Serum calcium NAC (N-acetyl cyst...
775. North Americans and Diabetes
08 Feb 2022
Contributed by Lukas
There are no two countries that spend more on healthcare than Canada and the United States. The US per capita is number one and we're number two. Desp...
774. Teaching About Leaky Gut
07 Feb 2022
Contributed by Lukas
Join Dr. Martin as he teaches about leaky gut and autoimmune in today's episode! In Dr. Martin's experience, the moment the word 'gut' is used, 99% of...
773. Joint Health & Metabolic Syndrome
04 Feb 2022
Contributed by Lukas
Orthopedic surgeons were surveyed recently to see if patients having joint replacements had any common underlying conditions. 90% of the surgeons repo...
772. Healthy Fats in Breast Milk
03 Feb 2022
Contributed by Lukas
Saturated fat has been given a bad rap over the years. In today's episode, Dr. Martin teaches on fats and why saturated fat is superior. Dr. Martin ma...
771. Q&A with Dr. Martin
02 Feb 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Dry eyes Strophanthus seed extract Plant sterols Stiffness & t...
770. Why Walking Is Great Exercise
01 Feb 2022
Contributed by Lukas
Join Dr. Martin as he talks about one of his true loves… walking. If you've followed the podcast for some time you know that true vitamin E is exerc...
769. Skyrocketing Anxiety
31 Jan 2022
Contributed by Lukas
New statistics are out on mental health and they're showing an 80% increase in prescriptions for anxiety! Researchers followed 35,000 people in the la...
768. What Does Mexico Know That We Don't?
28 Jan 2022
Contributed by Lukas
Mexico has a huge problem with what Dr. Martin calls diabesity. Basically you're pre-diabetic and already on the road to destruction. A recent headlin...
767. Epstein-Barr Virus and MS
27 Jan 2022
Contributed by Lukas
Researchers are pretty certain they've found the cause of multiple sclerosis. MS is an autoimmune disorder and it's much more common today than it eve...
766. Q&A with Dr. Martin
26 Jan 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: When to take blood pressure Fluid in the middle ear Dairy & th...
765. Gut Killers
25 Jan 2022
Contributed by Lukas
In the last episode, Dr. Martin talked about oxalates and how they are the main cause of kidney stones. Oxalates also cause digestive issues as they c...
764. Transport Companies in Your Blood Vessels
24 Jan 2022
Contributed by Lukas
A new study has come out on oxalates, the tiny molecules that bind themselves to calcium. The study says, more than anything else, oxalates are the ro...
763. The Light Finally Comes On
21 Jan 2022
Contributed by Lukas
Dr. Martin talks about a huge announcement made by the CDC in the United States. The CDC director admitted that 75% of all the deaths from the virus o...
762. Saturated Fat Is a Satisfied Fat
20 Jan 2022
Contributed by Lukas
Over 50 years ago now, saturated fat started getting a bad rap as doctors thought it was clogging up your arteries. We ended up making the switch to p...
761. Q&A with Dr. Martin
19 Jan 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Canker sores Heavy feeling legs Iron levels for women Healing ...
760. Stress and Heart Disease
18 Jan 2022
Contributed by Lukas
What's worse for your heart? If you had to choose between smoking, cholesterol or obesity, which one would you choose? Most people would pick smoking,...
759. Insulin Resistance: From Head to Toe
17 Jan 2022
Contributed by Lukas
When doctors check if someone has diabetes, they're relying on high blood sugar levels to make the diagnosis. Oftentimes, when people have their blood...
758. New Year's Resolutions
14 Jan 2022
Contributed by Lukas
Now that 2022 is here, many of us will make New Year's resolutions. Losing weight tends to be the number resolution people will make. Dr. Martin is al...
757. Ready for the Reset?
13 Jan 2022
Contributed by Lukas
As we enter 2022, Dr. Martin has 22 reasons why you should do the Metabolic Reset! The overarching principle of the Reset is to fix insulin resistance...
756. Q&A with Dr. Martin
12 Jan 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Apple cider vinegar Colostrum Dr. Martin's daily diet Low pota...
755. What's Worse? Blood Sugar or Insulin?
11 Jan 2022
Contributed by Lukas
Dr. Martin unpacks a new study showing how high blood sugar is bad, but high insulin is worse. Insulin resistance or high circulating insulin really i...
754. Vitamin D and HFCS
10 Jan 2022
Contributed by Lukas
Dr. Martin looks at two different studies in today's episode. The first about vitamin D, or VitDerma as Dr. Martin likes to call it, and the second on...
753. Mitochondrial Health
07 Jan 2022
Contributed by Lukas
If you remember from science class, mitochondria are the little battery packs in your cells. They're what give you energy, and there's a new study out...
752. Q&A with Dr. Martin
04 Jan 2022
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Night sweats Cause of gallstones Fat & insulin resistance Too ...
751. Prostate Health
03 Jan 2022
Contributed by Lukas
Dr. Martin reviews an article written by the Prostate Cancer Foundation. The article is saying that prostate cancer has a sweet tooth. Cancer needs su...
750. Early Mortality Rates – Part 2
31 Dec 2021
Contributed by Lukas
Dr. Martin continues his review of a recent 30-year comprehensive Framingham study looking at early mortality rates. Medicine continues to see cholest...
749. Early Mortality Rates
30 Dec 2021
Contributed by Lukas
Dr. Martin reviews a 30-year comprehensive Framingham study that looked at mortality. What Framingham does is review all the studies on a given topic....
748. Q&A with Dr. Martin
29 Dec 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: IGF1 growth hormone Why thyroid is a puppet Sodium deficiency ...
747. Gut Busters
28 Dec 2021
Contributed by Lukas
Dr. Martin discusses 8 different "gut busters," or things that can cause digestive issues. Primarily he talks about IBS and irritable bowel, and why i...
746. Top 10 Foods People Think Are Healthy
27 Dec 2021
Contributed by Lukas
Join Dr. Martin as he reviews a survey of foods people think are healthy. Surprisingly eggs, meat, and cheese didn't make the top 10! Dr. Martin also ...
745. 7 Signs of Low Vitamin D
24 Dec 2021
Contributed by Lukas
If you live in Canada or the northern US states, you're more than likely low in vitamin D! And if you're not supplementing during the dark months of D...
744. Eggs: The Super Food
23 Dec 2021
Contributed by Lukas
You may have heard of eggs referred to as nature's perfect food. They have a nearly perfect profile of protein, fat, and no carbs. In nutrition, eggs ...
743. Q&A with Dr. Martin
22 Dec 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Creatinine levels Uric acid & the kidneys Oxalates Alkalizing ...
742. Macros
21 Dec 2021
Contributed by Lukas
What are macros, and why should we care about them? Dr. Martin teaches about macros in today's episode and why we need to understand them. If you're t...
741. Coffee: More Than Just a Drink
20 Dec 2021
Contributed by Lukas
Join Dr. Martin as he talks about his favourite topic… coffee! He shares 10 reasons why you should drink coffee and why it's more than just a drink....
740. Insulin Resistance in the Brain
17 Dec 2021
Contributed by Lukas
The four big killers in society today continue to be chronic diseases. Heart disease and stroke, cancer, Alzheimer's, and diabetes. They are all metab...
739. Frightening Food Facts
16 Dec 2021
Contributed by Lukas
It's being reported that 52% of Americans believe that doing their taxes is easier than figuring out how to eat healthy! Dr. Martin shares a report ci...
738. Q&A with Dr. Martin
15 Dec 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Benfotiamine Black garlic Bone broth benefits vs. protein Chee...
737. Top 10 Most Prescribed Meds – Part 2
13 Dec 2021
Contributed by Lukas
Dr. Martin continues going over The Top 10 Prescribed Medications in North America in today's episode. The list covers stats for 2020, but gives a p...
736. Top 10 Most Prescribed Meds
10 Dec 2021
Contributed by Lukas
Dr. Martin goes over The Top 10 Prescribed Medications in North America in today's episode. The purpose of the overview is to discover the state of ...
735. How to Mend a Broken Heart
09 Dec 2021
Contributed by Lukas
Heart disease is still the number one killer in North America… and it's been this way ever since cholesterol lowering statin drugs were introduced i...
734. Q&A with Dr. Martin
08 Dec 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Stevia in coffee Why to take probiotics daily Growth spurts an...
733. Be a Sugar Detective
06 Dec 2021
Contributed by Lukas
Dr. Martin teaches on how to read food labels and become a sugar detective! The two things you're looking for are sugar and added sugar. You especiall...
732. New Study From Pakistan
03 Dec 2021
Contributed by Lukas
Dr. Martin shares another study on vitamin D, this time coming out of Pakistan. The study looked at breast cancer and discovered the common denominato...
731. Protein and Weight Loss
02 Dec 2021
Contributed by Lukas
Dr. Martin considers protein as the king of all foods! A recent study took 90 overweight people and tried 3 different diets with them. The most effect...
730. Q&A with Dr. Martin
01 Dec 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Cortisol resistance Fasting & progesterone Calcium oxalate sto...
729. Diabetes Awareness Month
30 Nov 2021
Contributed by Lukas
November is Diabetes Awareness Month. Did you know that over 40 million Americans are diagnosed officially with type II diabetes? Over half the popula...
728. Depression and Meat
29 Nov 2021
Contributed by Lukas
Dr. Martin reviews a study from the Journal of Critical Reviews in Food Science that shows how meat consumption is good for the prevention of depressi...
727. Vitamin and Mineral Deficiencies
25 Nov 2021
Contributed by Lukas
A recent study is showing that 92% of Americans have a vitamin or mineral deficiency! The results don't actually surprise Dr. Martin as he's been seei...
726. Q&A with Dr. Martin
24 Nov 2021
Contributed by Lukas
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Ridding body of Candida toxins Causes of a swollen colon Oxidi...
725. All About Melatonin
23 Nov 2021
Contributed by Lukas
When we hear about melatonin, most of us think of it as helping us sleep better. That's true, but did you know that melatonin is a very powerful anti-...
724. Preventing Autoimmune
22 Nov 2021
Contributed by Lukas
A recent study is showing how the combination of vitamin D and omega-3 decreases your chances of getting autoimmune by 25%. Dr. Martin shares his theo...
723. ROC and Your Microbiome
19 Nov 2021
Contributed by Lukas
A recent discovery of a specific protein called ROC has got Dr. Martin excited. This protein actually feeds the good bacteria of your microbiome. Your...