The Dose of It: GLP-1s, Weight Loss & Wellness
Episodes
GLP1's Change Hunger - Not Habits
17 Mar 2026
Contributed by Lukas
Motivation feels great… but it doesn’t last. Discipline does.In this episode of The Dose of It, Priss and Liv get real about one of the biggest mi...
Comparison Is Causing Your GLP1 Plateau
10 Mar 2026
Contributed by Lukas
In this episode, we’re talking about something that quietly messes with so many GLP-1 journeys… comparison.If you’ve ever looked at someone else...
A Little Pause, A Big Reset.
03 Mar 2026
Contributed by Lukas
We’re backkk 🫶🏼First we’re sorry we’ve been a little MIA. Sometimes life just… lifesss. We had to take a minute, reset, and handle what ...
We Were Our Own Biggest Bullies
10 Feb 2026
Contributed by Lukas
In this episode, we’re getting real about self-love, then vs. now.The way we used to talk to ourselves. The beliefs we carried. The moments we were ...
Is My GLP1 a Lifesaver… or Just a Band-Aid?
03 Feb 2026
Contributed by Lukas
This week on The Dose of It, Taylor and Priss dive into one of the loudest conversations surrounding GLP-1s: the idea that they’re “just a band-ai...
Why We Keep Clothes That Don’t Fit (And Why It’s Holding You Back)
27 Jan 2026
Contributed by Lukas
In this episode of The Dose of It, Taylor and Priss sit down for an honest, heart-to-heart conversation about the emotional connection we have with cl...
Friends..With Issues
20 Jan 2026
Contributed by Lukas
Are we even friends… or are we about to expose each other on the internet? 👀In this episode, we dive into deep, juicy questions that might actual...
Friends...With Issues.
20 Jan 2026
Contributed by Lukas
Are we even friends… or are we about to expose each other on the internet? 👀In this episode, we dive into deep, juicy questions that might actual...
Chasing "Skinny"
13 Jan 2026
Contributed by Lukas
In this episode, we’re getting real about why so many of us feel addicted to being skinny, not just the look, but the feeling that comes with it.We ...
GLP1s & Learning to Trust Myself With Food Again
06 Jan 2026
Contributed by Lukas
Food used to feel loud, emotional, and exhausting. Every choice felt like a test and every “mistake” came with guilt. In this episode, we’re tal...
The year a GLP1 changed everything
30 Dec 2025
Contributed by Lukas
In this special final episode of the year, we’re doing a cozy Christmas check-in and reflecting on everything this season has brought—the growth, ...
Merry Dosemas Season 2 Episode 1
23 Dec 2025
Contributed by Lukas
In this episode, Priss and Tay kick off Season Two of the podcast with a heartfelt celebration of growth, rebranding, and the incredible community tha...
Thanksgiving on a GLP1
25 Nov 2025
Contributed by Lukas
This week, we’re diving into Thanksgiving on a GLP-1 — the good, the tricky, and the “omg why did Aunt Carol just say that?” moments. 🦃🥹...
Seasonal Slumps
11 Nov 2025
Contributed by Lukas
The seasons are changing and so are our moods — we’re feeling all the feels lately. In this episode, we open up about the seasonal slump, how it’...
We Finally Met in Person!
04 Nov 2025
Contributed by Lukas
We finally met in person, besties!! 🤍 After months of planning, we made it happen and of course, we had to celebrate with a chaotic game of Truth o...
The Mirror of Compassion
28 Oct 2025
Contributed by Lukas
This week, we dive deep into the practice of being kinder to ourselves and learning how to live in the present moment. Together, we explore how we wou...
Priss's Birthday Party!
21 Oct 2025
Contributed by Lukas
It’s PRISS’S BIRTHDAYYYY 🎂🥳 and we’re celebrating Dose style! This week, Taylor puts Priss in the hot seat with some juicy birthday questi...
Learning When To Say NO!
14 Oct 2025
Contributed by Lukas
In this episode of The Dose of It, Tay and Priss get real about boundaries with family, in relationships, and even with each other. 💬✨ We dive in...
Busting GLP1 Myths
07 Oct 2025
Contributed by Lukas
This week on The Dose of It, Priss + Tay are chatting all things birthdays 🎂, community love 💕, and taking care of our mental health 🧠✨. Yo...
Patreon members tell us their struggles!
30 Sep 2025
Contributed by Lukas
In this episode of 'The Dose of It', hosts Tay and Priss engage in a heartfelt discussion about mental health, body image, and the challenges ...
Q&A with Priss & Tay
23 Sep 2025
Contributed by Lukas
In this episode of The Dose of It, hosts Priss and Tay discuss their recent audio issues, their mental health struggles, and the importance of communi...
Getting to know Dr. Mike
16 Sep 2025
Contributed by Lukas
In this episode, Dr. Mike Herring shares his personal journey as a type one diabetic and how it led him to create the Vivi app, designed to support in...
Swipe Right on Self-Love
09 Sep 2025
Contributed by Lukas
Join Priss and Tay in this heartfelt episode of "The Dose of It" as they delve into the complexities of navigating relationships and self-wo...
GLP-1 Food Favorites!
02 Sep 2025
Contributed by Lukas
Join Tay and Priss in this lively episode of "The Dose of It" as they express heartfelt gratitude to their supportive community and welcome ...
Jamie's GLP1 Journey!
26 Aug 2025
Contributed by Lukas
In this heartfelt episode of "The Dose of It," hosts Priss and Tay welcome the inspiring Jamie Selzler, who shares his incredible journey of...
Choke it Out
19 Aug 2025
Contributed by Lukas
In this heartfelt episode, Priss and Tay dive into the importance of mental health and self-care. They share personal stories of their own journeys, e...
They said WHAT?!
05 Aug 2025
Contributed by Lukas
In this spicy and unfiltered episode, Priss and Tay dive into the wild, bold, and sometimes straight-up rude things people have said about their weigh...
it was NEVER your fault.
29 Jul 2025
Contributed by Lukas
In this heartfelt episode, Priss and Tay dive deep into the complex emotions surrounding shame and self-perception. They share personal stories and in...
We Gained Weight....
22 Jul 2025
Contributed by Lukas
We’re back after a little break and there’s a lot to catch up on! Priss just got back from vacation, Taylor just survived a big move, and we’re ...
When is the Shoe going to Drop?
08 Jul 2025
Contributed by Lukas
This week, we’re getting real about that lingering fear...waiting for things to go wrong. Whether it’s the fear of gaining the weight back, losing...
We Have Beef With The Scale
01 Jul 2025
Contributed by Lukas
This week, we’re coming in hot with some scale slander 👀 because we have beef. In June, we made a promise...not to step on the scale, and guess w...
They DID NOT Tell Us
24 Jun 2025
Contributed by Lukas
Grab your tissues and your belly laughs, besties, this week’s episode is a rollercoaster. We’re diving into all the real things no one warned us a...
Period..uh?
17 Jun 2025
Contributed by Lukas
This week we’re kicking things off by reading some of the wildest (and honestly hilarious) comments we’ve gotten lately..because you know we had t...
Inject or Reject!? ft. Jackson!
10 Jun 2025
Contributed by Lukas
Omg besties!!! We are SO pumped for this episode because we’re joined by the one and only Jackson (@jacklemay03 on TikTok / @jacklemay13 on IG) to s...
A Fat Little Check-In
03 Jun 2025
Contributed by Lukas
Omg guys… this week’s episode is a real check-in moment. Your girls Priss and Taylor have been feeling kinda sad lately, and we’re finally talki...
Hot & Maintained
27 May 2025
Contributed by Lukas
Omggg you guys!!! We had the GLP1 OG herself @loseitwithannie join us as our first ever guest and it was EVERYTHING. 🥹 We got into all things maint...
Mirror Mirror: Who is that in my reflection?
20 May 2025
Contributed by Lukas
Taylor and Priss get into the feels of body dysmorphia and imposter syndrome after weight loss. You’ve changed on the outside, but the inside hasn’...
Lets Check In!
06 May 2025
Contributed by Lukas
Heyyy besties 💕Today’s episode is a cozy little check-in, nothing wild, just us chatting about how we’ve really been feeling lately. Think of i...
Fat Girls Hit The Gym
29 Apr 2025
Contributed by Lukas
Ready to break a sweat and some stereotypes? In this episode, we’re tackling gym myths that keep too many of us from stepping through those gym door...
What We Actually Eat On A GLP1
22 Apr 2025
Contributed by Lukas
Ever wonder what people actually eat on a GLP1? Spoiler: it's not all protein shakes and air. Join us as we spill the tea on our real life GLP1 meals....
You're Damned if You're Fat Dragged if You're Losing
15 Apr 2025
Contributed by Lukas
Ugh, can we live?! In this episode, we get into the messy truth about body image, weight loss, and the never ending opinions people love to throw our ...
The Scale - Friend, Foe, or Just a Tool?
08 Apr 2025
Contributed by Lukas
We are talking about the scale! Is it your friend, foe, or just a tool?In this episode, we dive into our complex relationship with the scale, how it a...
Get to know us
01 Apr 2025
Contributed by Lukas
AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’...