The Dr. Shannon Show
#92: An endocrinologist's view on "balancing hormones" with Dr. Arti Thangadu
Thu, 15 Dec 2022
Dr. Arti Thangudu is an Endocrinologist and triple board-certified MD. In this episode, Dr. Thangudu debunks myths around "hormone balance," specifically thyroid hormone. We discuss weight loss and cortisol, CGMs, "balancing" blood glucose, and more. 00: Introduction2:22: Myths about "hormone balance"7:45: Exercise and hormone health12:03: Overexercise and chronic stress19:17: Continuous glucose monitors and the general public24:50 Food and blood sugar8 free Evlo classesFollow Dr. Shannon on IG14 day Evlo trialTo take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
No persons identified in this episode.
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster