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The Dr. Shannon Show

Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Tue, 07 Jan 2025

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Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each. Miranda's IG Miranda's TikTokReal Life Nutritionist To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

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