The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Episodes
EP 77 - Bring the Spark Back Into Your Relationship with Twelve Sparks!
04 Sep 2025
Contributed by Lukas
In this enlightening episode, we chat with Arnau and Connie—the founders of Twelve Sparks—about their mission to help couples invest in their rela...
EP 076 Breaking Free fromTrauma: Healing Through Family Constellations
21 May 2025
Contributed by Lukas
Exploring Family Constellations and "Another Self"In this episode, Jenny and Rafe delve into the growing awareness and acceptance of family constellat...
EP 075 Silver Medal to Silver Screen: A Blueprint for Thriving After 40 With Kerstin Schulze
23 Apr 2025
Contributed by Lukas
DO NOT MISS THE OFFER AT THE BOTTOM OF THE SHOW NOTES!Episode Summary:In this powerful episode, we sit down with Kerstin Schulze—fitness expert, per...
EP 074 Life's Just One BIG Drama - the book and why I wrote it.
12 Mar 2025
Contributed by Lukas
In this episode I talk to you about my book. Why I wrote it, how I wrote it, what people have been saying about it and I even read some of it to you. ...
EP 073 | From Trauma to Acting to Finding Purpose & Living Unapologetically with Buckso Dhillon
26 Feb 2025
Contributed by Lukas
This week, Jenny sits down with the powerhouse that is Buckso, an actress, speaker, and all-round force of nature. Buckso didn’t even think about ac...
EP 072 From teenage Gym-Goer to Owner aged 20: Sigourney Gates’ Inspiring Journey
12 Feb 2025
Contributed by Lukas
The Drama Dialogues Podcast – Episode with Sigourney GatesWelcome to another episode of The Drama Dialogues Podcast, where we explore inspiring stor...
EP 071 From Nurse to Tattooing Boobies to Help Cancer Survivors
29 Jan 2025
Contributed by Lukas
In this heartfelt episode of The Drama Dialogues, Jenny sits down with Emma, a former nurse turned medical tattoo artist, to explore her inspiring jou...
EP 070 Luxury Meets Responsibility: A Bold Vision for Sustainable Travel with Kelly Forbes
15 Jan 2025
Contributed by Lukas
In this episode of The Drama Dialogues, we sit down with Kelly Forbes, the visionary founder of A'aru Collective, to explore her journey from backpack...
EP 069 Christmas Special 2024: What mistake are you most thankful for.
24 Dec 2024
Contributed by Lukas
Guests included in this podcastEpisode 044 Learn how to breathe with Jesse Laute Episode 045 Life lessons from an artist with Pictoria Episode 046 Emp...
EP 068 I have ADHD
11 Dec 2024
Contributed by Lukas
In this episode I explain my ADHD diagnosis, what I thought of it and what's next. If you love my podcast, some listeners have Bought me a Coffee...
EP 067 Eaves Drop on our Double Date - Navigating Love, Neurodiversity, and Shared Adventures
27 Nov 2024
Contributed by Lukas
Navigating Love, Neurodiversity, and Shared AdventuresEpisode SummaryIn this heartfelt episode of The Drama Dialogues, Rach and Wes recount their uniq...
EP 066 Almost a Greek Tragedy
14 Nov 2024
Contributed by Lukas
When Matt's dad didn't return home from holiday, we set about on a 10 day adventure to find out where he was, what had happened, and to get him home s...
EP 066 Beat Imposter Syndrome to Take the Corporate World by Storm. (No matter who you are)
25 Sep 2024
Contributed by Lukas
In this episode, Jenny and Miriam dive deep into the topic of imposter syndrome, exploring how even the most accomplished individuals can feel like fr...
EP 065 From Football to Finance: How managing money became my passion.
11 Sep 2024
Contributed by Lukas
Welcome to the show! Meet Ryan, a Derby-based financial planner, devoted husband, and proud dad. With expertise in retirement, savings, investments, a...
EP 064 The Holiday Blues: How are you feeling now the summer is coming to an end?
02 Sep 2024
Contributed by Lukas
I've had the most amazing summer, but that doesn't mean it was without challenges. The holidays have been an emotional time with lots of high highs an...
EP 063 Mountain Rescue Saved My Life
24 Jul 2024
Contributed by Lukas
Discover what happens when you start to fall and happen to be on the edge of a cliff. What goes through your mind? And when you realise you won't go o...
EP 062 From Cheating Death to being named "Mother of Scotland".
10 Jul 2024
Contributed by Lukas
In this episode, Jenny and Bunny talk about what led to Bunny cheating death 3 times, becoming an interfaith minister and how she became known as the ...
EP 060 The First Chapter of THE Book and other stories
14 Jun 2024
Contributed by Lukas
In this episode I catch up with what's been going on, but I also read the very first chapter of my book (hopefully it will be ready for publishing in ...
EP 059 The World is an Unfriendly Place and Other Stories
22 May 2024
Contributed by Lukas
In this episode I talk to you about Brighton, what I love about it and why someone thinks it's an unfriendly place. I also fill you in on the Tough to...
EP 058 Mental Health Awareness Week: What do you do for your mental health?
15 May 2024
Contributed by Lukas
Here I discuss mental health struggles, ways of helping yourself and what happens when your mental health is OK but your kids or those around you are ...
EP 057 How to make Positive Networks
04 May 2024
Contributed by Lukas
I share with you more exciting insights from my week of hanging out with amazing people and learning new tools and mindset work. I talk you through a ...
EP 056 How to have good Money Habits
24 Apr 2024
Contributed by Lukas
Join me and Shelena while we talk about all things money, mindset and looking after yourself first. If you love my podcast, some listeners have Bo...
EP 055 Italian Adventures and a Millionaire Mind
20 Apr 2024
Contributed by Lukas
If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@je...
EP 054 Unravelling LGBTQIA+ inclusion, Gender Identity and Pronouns with Saski
10 Apr 2024
Contributed by Lukas
Saski is a well established LGBTQIA+ Inclusion Specialist, her mission is to positively spotlight the LGBTQIA+ community and spread The Power of Allys...
EP 053 Harmony and Healing for you and your Teens with Ebi Oginni
04 Apr 2024
Contributed by Lukas
Join me in a discussion around teen mental health and how we can make changes to help them manage their emotions with Ebi Oginni. Remember to lis...
EP 052 Unravelling Neurodiversity Celebration Week
27 Mar 2024
Contributed by Lukas
If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@...
EP 050 How to be your best self using Neurological Levels
13 Mar 2024
Contributed by Lukas
Here I give you a precious tool. How to be your best self and explore important areas of your life to move towards knowing your own true identity. ...
EP 049 How to stop being obsessed with your child winning
06 Mar 2024
Contributed by Lukas
Stephanie Burge is a coach who works with elite athletes and has seen the impact of our cultural obsession with winning. If you panic that your chil...
EP 048 The drama of a New Business Launch
01 Mar 2024
Contributed by Lukas
Trigger warning - talk of suicide. Here I talk about my last couple of months and mostly the brand launch party for Q Branch, my new business with M...
EP 047 How Meta Programs can Improve your Relationships
21 Feb 2024
Contributed by Lukas
Here I talk to Jayne about the tools she has used to improve her understanding of herself and also the relationship with her partner. Listen to the am...
EP046 Empowering Shy Girls to Become Sexually Confident Women
14 Feb 2024
Contributed by Lukas
Have you often felt stressed because you are shy in the bedroom? You are not alone. So many women lose confidence in sex either due to being "shy" all...
EP 045 Life Lessons from an Artist: with Pictoria
07 Feb 2024
Contributed by Lukas
Listen to this vibrant and fun podcast following the life lessons of photographer and artist, Victoria Wilcox, better known as Pictoria. We talk about...
EP 044 Learn how to Breathe with Jessie Laute
31 Jan 2024
Contributed by Lukas
Have you ever wondered why you can't breathe, when it's the thing you've been doing since birth? I've often wondered why I struggle to breathe; and in...
EP 043 Is 2024 off to a dodgy start? Don't panic!
22 Jan 2024
Contributed by Lukas
If your New Year isn't quite going to plan, don't worry, there's a whole year ahead of you. Here I talk about my plans for the year and the stumblin...
EP 042 CHRISTMAS SPECIAL! What is Love
27 Dec 2023
Contributed by Lukas
Here I compile all the answers to the question "What is Love?" throughout the series. Hear all the different answers to this very complex question and...
EP 041 Unravelling your personality: How to navigate the Christmas family arguments
20 Dec 2023
Contributed by Lukas
Do you wonder why other people say things like they do? Or perhaps you wonder why you are the way you are. When I learned DISC profiling a lot of...
EP 040 Past, Present and Future
15 Dec 2023
Contributed by Lukas
In this episode I talk about the last few months, how things have changed and the exciting things to come. Tell me how your 2023 has been a...
EP 039 Unravelling Parenting: How to Parent Consciously & with Confidence. With Katie Pratley
06 Dec 2023
Contributed by Lukas
Are you constantly stressed by your kids, wondering where you went wrong and struggling to manage your emotions and your frustration?I've been in that...
EP 038 Unravelling Medical Menopause with Gemma Bradbury
29 Nov 2023
Contributed by Lukas
Today we talk about medical menopause and why it's different to "normal" menopause. Gemma shares her story of breast cancer and how the treatment thre...
EP037 It's our anniversary: How to have a good relationship.
22 Nov 2023
Contributed by Lukas
In this episode I talk about me and Matt making it to 3 years, how we did it and how we are going to move forward. Here are some questions I touc...
EP 036 Unravelling Dating: How to Date Positively
15 Nov 2023
Contributed by Lukas
Today I talk to Sarah about all her dating stories, from tragedy to fun, we cover it all. If you are stuck with dating, always being ghosted, never fi...
EP 035 Coping with big life changes
08 Nov 2023
Contributed by Lukas
Are you scared of the changes that are happening in your life? It is totally normal. We are not designed to embrace quick change but the world is spee...
Ep 034 Unravelling Fatherhood: From Muscle Coach to New Dad
01 Nov 2023
Contributed by Lukas
Find me for the first time on YouTube! Head over to Jenny Jarvis Coaching and sign up to see the podcast recording.Today I talk to Luke who is a perso...
EP 033 How Not to Murder Your ADHD Kid with Sarah Templeton
25 Oct 2023
Contributed by Lukas
I sat with my head in my hands wondering what I had done wrong. My kids was going off the rails and I had no idea what to do. I was in parenting despa...
EP 032 Design your Life with The Vision Board Queen (dedicated to baby loss awareness)
18 Oct 2023
Contributed by Lukas
This episode is dedicated to Baby Loss Awareness week. We discuss how, after several miscarriages, Lisa used vision boards to get out of the black hol...
EP 031 Permission to Shine with Sherisse Bisram
11 Oct 2023
Contributed by Lukas
Join us while we walk through Sherisse's journey from a childhood surrounded to addiciton to becoming consumed by toxic masculinity and then finding t...
EP 030 Unmasking: Dementia, PTSD, ADHD, End of Life one show at a time
04 Oct 2023
Contributed by Lukas
This is an episode not to be missed. Rachael combines theatre with the hard topics to help us feel, to help us think and ultimately to influence our o...
EP 029 Unravelling the unknown with Inbaal; Psychic, Astrologer and Witch
27 Sep 2023
Contributed by Lukas
Today I speak to Inbaal about all things mystic. We debunk myths around the psychic world in this fun filled conversation. If you are interested ...
EP 028 Speak with Confidence with Jonathan Leach
20 Sep 2023
Contributed by Lukas
Jonathan shares with us some of the challenges of his early years, the drama of being brought up in a house where nothing felt very safe and how he ch...
EP 027 Unravelling What is Love?: Our love story
13 Sep 2023
Contributed by Lukas
A listener asked me to do an episode on What is Love? I am going to create a mini series on this topic but couldn't start it without the input from Ma...
EP 026 How to give a shit with Liz Goodchild
06 Sep 2023
Contributed by Lukas
In this episode we explore how to take charge of our lives, embrace change and deal with the hard stuff. We discuss the death of Liz's mum by suicid...
EP 025 Unravelling Nature: Clearing out the old stuff to make space
04 Sep 2023
Contributed by Lukas
In this episode I explore my own experience of the book Think Like a Tree and share some of my "ah ha" moments. I talk about how I've been clearing ou...
EP 024 How to gain balance by thinking like a tree
30 Aug 2023
Contributed by Lukas
In this episode Sarah talks about what we can learn from nature to help us gain balance in our modern world. Her Think like a Tree program connects ...
EP 023 Tough to Talk Follow up: What do you do when someone threatens suicide?
26 Aug 2023
Contributed by Lukas
In this episode I follow up with some additional thoughts on the conversation with Steve from Tough to Talk. I address the issue of what to do when ...
EP 022 A Crucial Conversation: Male Suicide Prevention with Steve Whittle
23 Aug 2023
Contributed by Lukas
In this deeply moving episode, Steve, the brave founder of Tough To Talk, steps into the spotlight on The Drama Dialogues. Why is it so difficult for ...
EP 021 Walking on the Wild Side: How my own barefoot walking went
19 Aug 2023
Contributed by Lukas
In this episode I let you know how my own barefoot adventure went. I also talk about upcoming podcast episodes and the amazing people I have met so fa...
EP 020 Unravelling your Inner Wild: How to connect with the real you.
16 Aug 2023
Contributed by Lukas
Have you ever sat in your job, home or community and thought "who am I?" perhaps you have wondered where the old you has gone, the one who was up for ...
EP 019 How to deal with Disappointment
12 Aug 2023
Contributed by Lukas
In the last episode I talked a lot about my own wedding disaster and it made me think about disappointment and how we handle it. This episode talks ab...
EP 018 Unravelling the drama of weddings: How to plan a wedding without getting stressed
09 Aug 2023
Contributed by Lukas
Weddings can cause the biggest dramas. You always seem to offend someone. Here I talk to Kay who has been organises weddings and knows all the pi...
EP 017 I can't lose weight: How to change the story
05 Aug 2023
Contributed by Lukas
In this episode I explore further into the details of body image, how I see my body and the tools I'm going to use to help myself have the body I want...
EP 016 Unravelling Body Image: How to improve how you feel about yourself
02 Aug 2023
Contributed by Lukas
In this episode I talk to Donna Jackson, a PT and Nutritionist who is passionate about neutral body image. We discuss the pitfalls of society aro...
EP 015 No Judgement: How to handle being judged or being judgemental.
29 Jul 2023
Contributed by Lukas
If you constantly feel judged, or take up a lot of your own energy judging others and worrying what they are doing, here are some things I have notice...
EP 014 Unravelling Energy Healing: How a Pyramid can Help with Healing
26 Jul 2023
Contributed by Lukas
Paul Barlow is an inspirational leader in the world of Energy Transformation Therapy. Highly trained and experienced, in multiple therapy discipline...
EP 013 How to get things done when you are feeling rubbish
21 Jul 2023
Contributed by Lukas
In this episode I share my favourite tools for how to get things done when I'm not feeling like doing anything. You know those days when you wake up...
EP 012 Running a Business with Special Needs Children
19 Jul 2023
Contributed by Lukas
Have you ever wondered how you can run a business while parenting children with special needs? It's something I have struggled with and Chloe is here ...
EP 011 Taking Charge of your Life the Mrs Maisel way
14 Jul 2023
Contributed by Lukas
This episode starts with a powerful quote from Marvellous Mrs Maisel "What if we discover one day that we were always the ones in charge, just no one ...
EP 010 How combining luxury, scent and hypnotherapy can change your life.
12 Jul 2023
Contributed by Lukas
In this episode I am joined by Amanda Strowbridge, CEO of This Balm, the world's first aromacognicity company where she mixes essential oils with hypn...
EP 009 Unravelling Conflict: How to see another point of view
07 Jul 2023
Contributed by Lukas
Conflict appears in all areas of life from colleagues to parents, kids and partners and there is nothing quite like the conflict of divorce. In last w...
EP 008 Unravelling the drama of divorce: Divorce Mediation and how it helps
05 Jul 2023
Contributed by Lukas
In this episode I am joined by Louisa Whitney who is a divorce mediator and passionate about good, healthy communication. We talk about the benefits...
EP 007 Creating empowering anchors
30 Jun 2023
Contributed by Lukas
As an NLP practitioner, I'm passionate about anchors and how they can help and hinder us. In this episode I talk about how we can create anchors to em...
EP 006 Inspiring Minds with Music
28 Jun 2023
Contributed by Lukas
In this episode I talk with Brendan from Music Kids Academy about the benefits of music for our mental health. We talk about the challenges of music, ...
EP005 Unravelling who you are: Finding your inner cheetah
23 Jun 2023
Contributed by Lukas
Welcome to another episode of "The Drama Dialogues," where I delve into the depths of human experiences and personal growth. In this episode, I am ...
EP 004 Unravelling your past with Constellation Therapy
21 Jun 2023
Contributed by Lukas
In this episode, I am joined by Rafe Nauen, a renowned Constellation Therapist. We dig into how Constellation work can help you untangle generationa...
EP 003 Unravelling the drama of anxiety
14 Jun 2023
Contributed by Lukas
In this episode, I discuss anxiety and its impact on individuals and society. I talk about how anxiety is a prevalent issue affecting various aspects ...
EP 002 Unravelling your personal brand: Who are you now and who do you want to be?
14 Jun 2023
Contributed by Lukas
We finally made it! I have been talking to Matt about creating a podcast for at least a year. I knew I wanted him to be involved and here he is, my ...
EP 001 Start unravelling your life drama with me.
14 Jun 2023
Contributed by Lukas
The Drama Dialogues is a podcast hosted by me, coach and NLP Practitioner Jenny Jarvis, who shares practical tips and engaging stories to empower list...