The Dream Physique Builder
Activity Overview
Episode publication activity over the past year
Episodes
Mike Israetel: How To Overcome The Two Major Limits To Muscle Growth
24 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=havWKwdxtro&ab_channel=RenaissancePeriodization
Mike Israetel: Can We Debunk Mike Mentzer's Most Popular Philosophies (with science)
24 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=wzaIuBR2rzE&ab_channel=RenaissancePeriodization
Mike Israetel & Menno Henselman: Naturals Don’t Need That Much Protein (NEW RECOMMENDATIONS!)
24 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=825mFQnIgNk&list=WL&index=6&t=123s&ab_channel=RenaissancePeriodization
Yasir Qadhi - Surat Al Qadr - What is Laylatul Qadr?
20 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=bad5oUeMqJs&t=128s&ab_channel=MemphisIslamicCenter%28MIC%29
97 Quran Tafsir Surah Al-Qadr - Dr. Sayed Ammar Nakshawani!
20 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=7ht1GaJ9nO8&t=144s&ab_channel=SayedAmmarNakshawaniOfficial
Mike Israetel: 10 Tips for Online Coaches
18 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=Z5EmDDtB5rw&list=WL&index=5&t=113s&ab_channel=RenaissancePeriodization
Tafseer Lesson 16 - Surah al-Qadr - Muhammad Tim Humble
18 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=VB6-2cV5xDk&list=PL88vsBnhfyupOdzcm62aD25--HOnZ8l4I&index=4&ab_channel=MuhammadTimHumble
Surah Al-Qadr - Laylatul Qadr (Full Video) - Nouman Ali Khan
18 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=5sWAyGRQ0-k&list=PL88vsBnhfyupOdzcm62aD25--HOnZ8l4I&index=5&ab_channel=NoumanAliKhan-Official-Bayy...
Tafseer Surat Al-Qadr | Ramadan 2020 | Abu Bakr Zoud
18 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=tAM5xjWGJd0&list=PL88vsBnhfyupOdzcm62aD25--HOnZ8l4I&index=6&ab_channel=AbuBakrZoud
Quran Tafsir Surah Al-Naas 114 - Dr. Sayed Ammar Nakshawani
15 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=ffROXcU5caY&ab_channel=SayedAmmarNakshawaniOfficial
Sh Abu Bakr Zoud: Tafseer Surat An Naas (Mankind) | Part 1 of 3
15 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=fX-D6j1EFFQ&ab_channel=AbuBakrZoud
Naseeha Sessions: How To Make 1.3 Million This Ramadan || Righteous & Rich
14 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=0m3yJPPUpEw&ab_channel=NaseehaSessions
Naseeha Sessions: 7 Signs That a Friend May Betray You! Toxic Friends || Part 1 Chai With My Bhai
14 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=pnF9JN8Pfqk&list=WL&index=9&t=24s&ab_channel=NaseehaSessions
Egypturk: answering questions about marriage
14 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=9dYP0Gmgbuk&ab_channel=Egypturk
Shaykh Dr. Yasir Qadhi: Is Ramadan Taraweeh Prayer 8 or 20, Q&A from March 23, 2022 Rakat?
14 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=_zKxTZaZyyQ&ab_channel=EPICMasjidClips
Dr. Haifaa Younis: What is Your Goal for Ramadan?
14 Mar 2024
Contributed by Lukas
credit; https://www.youtube.com/watch?v=n35TYlKCULI&ab_channel=MiftaahInstitute
Mike Israetel: Basic Principles for Fat Loss | Nutrition for Fat Loss- Lecture 1
06 Mar 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=slXxO2zJXUI&list=PLVk7ofrHePaCnmNMqSa7ZYdI1I22ljwLt&ab_channel=RenaissancePeriodization
Make This Your Best Ramadan Ever || Ustadh Muhammad Tim Humble
06 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=iF_BBPS8y3s&ab_channel=AlMadrasatuAlUmariyyah
Mohamed Hoblos: Is This Your Ramadan ?! Very Powerful Speech !
06 Mar 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=qpI-fStb68A&ab_channel=LecturesFromMohamedHoblos
Mohamed Hoblos: Stop Wasting Time in Ramadan ! Powerful Speech !
06 Mar 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=UV6rHN78BZ0&ab_channel=LecturesFromMohamedHoblos
Naseeha Sessions: $0 - $1,000,000 In Five Years Whilst Memorising Quran || EP05 Righteous & Rich
06 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=cTia4miVKco&list=WL&index=9&t=533s&ab_channel=NaseehaSessions
Natural Hypertrophy: Why everyone HATES Paul Carter (liftrunbang1)
03 Mar 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=ZRNSc-xBVnc&t=105s&ab_channel=NaturalHypertrophy
Naseeha Sessions: Taking Care Of My Mum Made Me Rich || Righteous & Rich
24 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=fMPYf5OpxGM&list=WL&index=6&ab_channel=NaseehaSessions
Naseeha Sessions: Arabic Teacher Makes $1.1M This Year! || Righteous & Rich
24 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=FlPNU1pu5EI&list=WL&index=7&ab_channel=NaseehaSessions
Naseeha Sessions: How This Muslim Fitness Influencer Monetized His Social Media Following
24 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=HYl9iy18NFY&list=WL&index=5&ab_channel=NaseehaSessions
Charlie Morgan: I Infiltrated Hamza's Brainwashed Cult!
23 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=D77Qh0Phb5U&list=WL&index=4&t=464s&ab_channel=CharlieMorgan
Sheikh Uthman: 🔥🤯HOT Topics ft. SNEAKO❗Andrew Tate, 🏳️🌈 Lgtv+, Bible vs Quran, Wokeism & more!
23 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=PbGLpEMuSsE&list=WL&index=8&t=198s&ab_channel=OneMessageFoundation
REVIVAL FITNESS: Why Your Weighted Calisthenics Aren’t Working (Full Guide)
23 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=o2Q5ZAFIp1s&list=WL&index=2&ab_channel=REVIVALFitness
Mohamed Hoblos: Are You a Man?! Very Powerful Speech!
23 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=zAJirE10O2g&ab_channel=LecturesFromMohamedHoblos
Milos Sarcev's Frame Of Mind: PROTEIN ABSORPTION
16 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=ErMsUf98G94&list=WL&index=5&ab_channel=MilosSarcev
Milo Sarcev: Body-recomposition principles.
16 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=45zM82vT7ms&list=WL&index=4&ab_channel=MilosSarcev
Mike Israetel: The Best Strategy To Get Bigger And Leaner Over Time
16 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=jRm_NKO2AAE&list=WL&index=2&t=79s&ab_channel=RenaissancePeriodization
Mike Israetel: When To Bulk, Maintain, or Cut For Maximum Physique Results
16 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=Xzs-8Cddgkc&list=WL&index=3&t=2s&ab_channel=RenaissancePeriodization
Milo Wolf: Is ALEX LEONIDAS WRONG About This? (Exercise Scientist Reacts)
14 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=gCPe4VI4H6w&t=33s&ab_channel=WolfCoaching
Milos Sarcev: Bodybuilding Nutrition 101
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=rfRo6c580PQ&t=2292s&ab_channel=MilosSarcev
Mike Israetel: How To Avoid Stress's Jaw-dropping Impact On Muscle Building
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=WqB_k0VrnFk&ab_channel=RenaissancePeriodization
Mike Israetel: Exercise Scientist Critiques Mike Mentzer's Training
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=yyPWP22KIVs&t=26s&ab_channel=RenaissancePeriodization
Mike Israetel: Does Locking Out Really Pose An Injury Threat to Weightlifters?
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=dQLLXvukqJI&ab_channel=RenaissancePeriodization
Mike Israetel: How To Achieve Insane Pull-up Numbers and Grow A Huge Back
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=GiyC_Ch41WE&ab_channel=RenaissancePeriodization
Basement Bodybuilding: Are Short Rest Periods Killing Your Gains? (20k Special Part 2)
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=v0KyWoROS9w&t=22s&ab_channel=BasementBodybuilding
Basement Bodybuilding: Training BEYOND Failure? (Lengthened Partials, Myoreps & More)
01 Feb 2024
Contributed by Lukas
credit https://www.youtube.com/watch?v=VFqsuwxd4og&ab_channel=BasementBodybuilding
Basement Bodybuilding: How to Get Big Biceps Naturally (Using Science & Experience)
01 Feb 2024
Contributed by Lukas
credit: https://www.youtube.com/watch?v=IrriK8rryRo&ab_channel=BasementBodybuilding
Alex Leonidas: Behind The Neck Press = 3D Delts!
01 Feb 2024
Contributed by Lukas
original video: https://www.youtube.com/watch?v=c8DvMSnA1vA&ab_channel=AlexLeonidas
Mike Israetel: If You're Not Building Muscle, This Is Why.
20 Jan 2024
Contributed by Lukas
Original video: https://www.youtube.com/watch?v=PAlLYTHeKLc&ab_channel=RenaissancePeriodization
Basement Bodybuilding: Stuck in low reps? My solution! (20k Special Part 1)
20 Jan 2024
Contributed by Lukas
https://www.youtube.com/watch?v=e7nIbgrveTU&ab_channel=BasementBodybuilding
Basement Bodybuilding: My Honest Experience with the Upper Lower Split
20 Jan 2024
Contributed by Lukas
https://www.youtube.com/watch?v=ZluG6Q87CtU&ab_channel=BasementBodybuilding
Basement Bodybuilding: 7 times I was WRONG @NaturalHypertrophy
20 Jan 2024
Contributed by Lukas
https://www.youtube.com/watch?v=4lQQGHWFWkg&ab_channel=BasementBodybuilding
Geoffrey Verity Schofield: Dr. Mike: Wrong About Front Squats!
17 Jan 2024
Contributed by Lukas
Original video: https://www.youtube.com/watch?v=h2fi-Lh3m40&ab_channel=GeoffreyVeritySchofield
Alex Leonidas: The Basics ALWAYS Build Muscle (RANT)
17 Jan 2024
Contributed by Lukas
Original video: https://www.youtube.com/watch?v=4xy47xdQo5w&t=196s&ab_channel=AlexLeonidas
The Final Powerbuilding Debate | Dr. Milo Wolf VS Natural Hypertrophy
12 Jan 2024
Contributed by Lukas
Original video: https://www.youtube.com/watch?v=wh4YKU_afWQ&t=209s&ab_channel=AlexLeonidas
The importance of men for womens safety.
12 Jan 2024
Contributed by Lukas
Me telling a short story about the moment in my life that I really realised the importance men play in keeping women safe. As men we have a big influe...
The purpose of this show + introducing myself
12 Jan 2024
Contributed by Lukas
Quick explanation telling you how I will run this page and the purpose of it and introducing myself.
Alex Leonidas: My Top 3 Upper Chest Tips
11 Jan 2024
Contributed by Lukas
Link to original video: https://www.youtube.com/watch?v=nQqMKuYClLM&t=474s