The Eat for Endurance Podcast
Episodes
Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen
09 Apr 2021
Contributed by Lukas
Welcome to Episode 40 of the Eat for Endurance Podcast, featuring elite ultra-runner and coach, Lisa Smith-Batchen. I have been trying to get this epi...
Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN
22 Mar 2021
Contributed by Lukas
Welcome to Episode 39 of the Eat for Endurance Podcast, during which Kristin Duyn, MScN joins me to tackle the very important topic of Relative Energy...
Ask Me Anything #3 (plus a personal announcement!)
16 Mar 2021
Contributed by Lukas
Hey guys! I’m excited to bring to you my third (and very overdue) Ask Me Anything episode! I just realized that the last time I did one of these was...
Jessie Diggins on Nutrition, Resilience, and Building a Legacy in Sport
05 Feb 2021
Contributed by Lukas
“Healthy, happy and balanced athletes are the ones that make it across the finish line again and again throughout a long career and leave a legacy”...
Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD RDN CSSD
24 Jan 2021
Contributed by Lukas
Welcome to Episode 36 of the Eat for Endurance Podcast, featuring Sports Dietitian and research extraordinaire, Kelly Pritchett, PhD, RDN CSSD.Kelly h...
Supplements for Athletes with Sports Dietitian Kelly Jones
10 Dec 2020
Contributed by Lukas
Welcome to Episode 35 of the Eat for Endurance Podcast, featuring Sports Dietitian Kelly Jones MS, RD, CSSD, LDN. I invited Kelly on the show to talk ...
Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun
04 Dec 2020
Contributed by Lukas
Welcome to Episode 34 of the Eat for Endurance Podcast, featuring elite vegan ultra-runner and coach, Yassine Diboun. Yassine has a really inspiration...
Nathan Fa’avae: Behind the Scenes of Eco Challenge Fiji and Fueling for World’s Toughest Races
22 Nov 2020
Contributed by Lukas
Welcome to Episode 33 of the Eat for Endurance Podcast! Today, I’m thrilled to be joined by Nathan Fa’avae, elite adventure racer and longtime cap...
Embrace Your Strength: Christine D’Ercole on Overcoming Struggles, Fueling for Success, and Building Confidence
18 Nov 2020
Contributed by Lukas
Welcome to Episode 32 of the Eat for Endurance Podcast, featuring Senior Peloton Instructor and Masters World Champion track cyclist, Christine D’Er...
Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT
05 Nov 2020
Contributed by Lukas
Welcome to Episode 31 of the Eat for Endurance Podcast! Today we welcome elite ultrarunner and low-carb high-fat athlete, Mike McKnight, back to the s...
Season 3 - Back in NYC!
27 Oct 2020
Contributed by Lukas
Season 3 is finally here!! Or at least this short episode with yours truly is, giving you a little update on what I've been up to these past coup...
When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"
19 Aug 2020
Contributed by Lukas
I’m particularly excited to share Episode 29 of the Eat for Endurance Podcast with you all, as it’s a more personal episode in which I share my ow...
Gastrointestinal Issues & Athletes - A chat with Registered Dietitian Anne Mauney
31 Jul 2020
Contributed by Lukas
Welcome to Episode 28 of the Eat for Endurance Podcast, featuring Anne Mauney, MPH RD. Anne is a DC area based Registered Dietitian as well as a mothe...
Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's disease
07 Jul 2020
Contributed by Lukas
Welcome to Episode 27 of the Eat for Endurance Podcast, featuring Ali Feller, host of the Ali on the Run Show. I’m embarrassed to say that it’s ta...
Athlete Nutrition Profile - Elite Ultrarunner and (Mostly) Vegan Athlete, Mike Wardian
26 May 2020
Contributed by Lukas
Welcome to Episode 26 of the Eat for Endurance Podcast, featuring elite ultrarunner and (mostly) vegan athlete, Mike Wardian. If you haven’t heard o...
Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian Pegah Jalali
05 May 2020
Contributed by Lukas
Welcome to Episode 25 of the Eat for Endurance Podcast, featuring Pediatric Dietitian, Pegah Jalali, MS RD. Yep, I’m taking a little break from my ...
Courtney Dauwalter on Nutrition, Ultrarunning, and Listening to Her Body
21 Apr 2020
Contributed by Lukas
Welcome to Episode 24 of the Eat for Endurance Podcast, featuring Elite ultrarunner, Courtney Dauwalter. Welcome to Episode 24 of the Eat for Enduran...
Athlete Nutrition Profile - Podcast Host and Former Pro-Runner, Tina Muir
02 Apr 2020
Contributed by Lukas
Welcome to Episode 23 of the Eat for Endurance Podcast, featuring elite runner, Running for Real podcast host, and soon to be Mom of two, Tina Muir. T...
Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic
19 Mar 2020
Contributed by Lukas
“When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor FranklWelcome to Episode 22 of the Eat for E...
Food Allergies & Intolerances - A Discussion with Registered Dietitian Chelsey Amer
03 Mar 2020
Contributed by Lukas
Welcome to Episode 21 of the Eat for Endurance Podcast, featuring a discussion of food allergies and intolerances with NYC-based dietitian, Chelsey Am...
Athlete Nutrition Profile - Running Legend, Meb Keflezighi
20 Feb 2020
Contributed by Lukas
Welcome to Episode 20 of the Eat for Endurance Podcast, featuring four-time Olympian and legendary distance runner, Meb Keflezighi.Like many of you I’...
Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung
11 Feb 2020
Contributed by Lukas
Welcome to Episode 19 of the Eat for Endurance Podcast, featuring outdoor sports journalist, editor, copywriter, and content marketing creator, Lisa J...
Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer Marshall Ulrich
22 Jan 2020
Contributed by Lukas
I’m very excited to kick off Season Two of the Eat for Endurance Podcast with ultrarunner, mountaineer, adventure racer, speaker, and author, Marsha...
Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta
09 Dec 2019
Contributed by Lukas
Welcome to Episode 16 of the Eat for Endurance Podcast, featuring recreational cyclist and runner, Jacqui Cincotta. Jacqui is a former nutrition clien...
Happy Thanksgiving!
28 Nov 2019
Contributed by Lukas
Bringing you all a spontaneous, short episode recorded on this Thanksgiving morning with my 2 year-old daughter and special guest, Arielle! She REALLY...
Ask Me Anything #2
25 Nov 2019
Contributed by Lukas
Hey guys! I’m excited to bring to you my second Ask Me Anything episode, which also is my first episode recorded post-baby. It’s a short one but I...
Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach
11 Nov 2019
Contributed by Lukas
Welcome to Episode 13 of the Eat for Endurance Podcast, featuring Director of Research and Development at Tailwind Nutrition, Dr. Art Zemach. Art (or ...
Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout
28 Oct 2019
Contributed by Lukas
“Instead of focusing on how fast I could go, or how many miles I could run, my main mission every day was to see how many calories I could burn. It ...
Athlete Nutrition Profile - Running Coach John Honerkamp
21 Oct 2019
Contributed by Lukas
“Everyone is a runner. Some just chose not to run or don’t know how to start.” - Coach JohnWelcome to Episode 11 of the Eat for Endurance Podcas...
Nutrition and Running - A Toddler's Perspective
14 Oct 2019
Contributed by Lukas
Hey guys! Welcome to Episode 10 of the Eat for Endurance Podcast. In honor of just having had a baby, I thought it would be fun to post this VERY sho...
Ask Me Anything - Your Nutrition Questions Answered
03 Oct 2019
Contributed by Lukas
You asked, and finally received - it only took me 8 episodes, but I finally got around to doing an Ask Me Anything show to answer your burning nutriti...
Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight
30 Sep 2019
Contributed by Lukas
Welcome to Episode 8 of the Eat for Endurance Podcast, featuring elite ultrarunner and low-carb high-fat (LCHF) athlete Mike McKnight. Mike has lived ...
Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
23 Sep 2019
Contributed by Lukas
Welcome to Episode 7 of the Eat for Endurance Podcast, featuring Registered Dietitian Lauren Antonucci. Today’s topic of fueling young athletes (i.e...
From Bartender to Ultramarathon Champion: Maggie Guterl’s Journey to Big’s Victory
16 Sep 2019
Contributed by Lukas
Welcome to Episode 6 of the Eat for Endurance Podcast, where we dive deep with elite ultrarunner Maggie Guterl - better known as "Maggatron."...
Athlete Nutrition Profile - Strength Running Podcast Host & Coach Jason Fitzgerald
09 Sep 2019
Contributed by Lukas
Welcome to Episode 5 of the Eat for Endurance Podcast, featuring Jason Fitzgerald of Strength Running. Jason and I met back in 2015, when he moderated...
Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy
26 Aug 2019
Contributed by Lukas
Today’s episode of the Eat for Endurance Podcast continues my Athlete Nutrition Profile Series with speaker, author, coach, and endurance athlete, T...
How Matt Wilpers Fuels for Peak Performance and Endurance
16 Aug 2019
Contributed by Lukas
Today’s episode kicks off the Athlete Nutrition Profile Series on the Eat for Endurance Podcast, and I’m thrilled to start with none other than Ma...
Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan
13 Aug 2019
Contributed by Lukas
Meet Heather Caplan – a D.C. based Registered Dietitian, freelance writer, running coach, yoga teacher, podcast host, and mother. Heather and I conn...
Welcome to the Eat for Endurance Podcast
12 Aug 2019
Contributed by Lukas
Welcome to the Eat for Endurance Nutrition Podcast! My name is Claire Shorenstein, and I am a Registered Dietitian and running coach based in New York...