The Elevated Adolescence Podcast

#61: Feel like a broken record? How to help your middle schooler form habits that stick

03 Feb 2023

Audio

Description

Do you ever feel like you're repeating yourself, living out the same stressful routines over and over again with your middle schooler? Well, these routines are just the culmination of several habits put together. If you're ready, listen in to learn: > the science of habit formation (this is super fun and fascinating to learn, in my opinion) > how to integrate what the science says of habit formation with the psychology of behavioral change. In other words, how to communicate with your middle schooler around habits so they actually listen to you, make it their own, and take action on forming new habits. > and, why habits often fail inside home and lives of adolescents You and your middle schooler have the power to change, Ashley ____________________ P.S. Two things: #1: If you aren't on my email list you need to be. It's where I share personal stories, and the most insights and tips for elevating your middle school experience each week. Join me here, and get a free resource while you're at it! www.elevatedadolescence.com/resources #2: If you like this episode, thank you for rating, reviewing, and subscribing to Spotify or Apple Podcasts, so other middle school parents like you can learn and support their own families.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

The Elevated Adolescence Podcast

#61: Feel like a broken record? How to help your middle schooler form habits that stick

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

Sign in to Audioscrape

Share this moment