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The Elevated Athlete Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Episode 21 - Bob Stewart. British & Irish Lions Head Physio. Managing PCLs in chaotic environments!

22 May 2025

Contributed by Lukas

EPISODE 20 - RICH CLARKE. ALL THINGS CHANGE OF DIRECTION & AGILITY MYTHS!

24 Mar 2025

Contributed by Lukas

Episode 19 - RUNNING, INJURIES & PROFILING! JAMES WILD.

05 Mar 2025

Contributed by Lukas

EPISODE 18 - DEREK HANSEN. THE 10x10 PROTOCOL & OTHER WORDLY WISDOM!

21 Feb 2025

Contributed by Lukas

EPISODE 17 - STOP MAKING IT SO COMPLICATED! STU McMILLAN.

14 Feb 2025

Contributed by Lukas

Episode 16: THE HAMSTRING CONUNDRUM....AND HOW TO SOLVE IT. FEARGHAL KERIN.

31 Jan 2025

Contributed by Lukas

EPISODE 15 - Lachlan Wilmot. Lessons learnt from pro sport to private sector.

26 Jan 2025

Contributed by Lukas

Episode 14 - Chris Lowe. Nutrition 101s and Fueling Rehab.

11 Jan 2025

Contributed by Lukas

Episode 13 - LES SPELLMAN. SPEED ISN'T EVERYTHING.

22 Dec 2024

Contributed by Lukas

Episode 12 - IT'S ALL IN THE HIPS.

13 Dec 2024

Contributed by Lukas

Episode 11 - FRIENDS & FOES. ANTHONY WATSON & OLLIE LAWRENCE.

06 Dec 2024

Contributed by Lukas

Today I am joined by England Rugby players Anthony Watson & Ollie Lawrence. In this open and reflective episode, the lads talk all things high per...

Episode 10 - TOM TOMBLESON. COACHING ENGLAND, COACHES EYE & THE DEATH OF M.A.S CONDITIONING!

22 Nov 2024

Contributed by Lukas

Todays conversation is with world class performance coach Tom Tombleson. As a previous professional rugby player, Tom has spent the last decade refini...

Episode 9 - IS YOUR INJURY THE VICTIM...OR THE CULPRIT?

14 Nov 2024

Contributed by Lukas

In this episode I talk about my own rehab journey as I rehab my Patella Tendon following a plyometric mishap! I talk about phases, weekly structure an...

Episode 8 - JAZ SAWYERS. OLYMPIC HEARTBREAK & ACHILLES RUPTURE REHAB.

10 Nov 2024

Contributed by Lukas

Episode 7 - DAN PFAFF: A MASTERCLASS IN COACHING & PROBLEM SOLVING.

31 Oct 2024

Contributed by Lukas

In this insightful conversation with coaching legend Dan Pfaff, we dive into his philosophy on coaching, the importance of pedagogy, and his method fo...

Episode 6 - FROM ACL TO OLYMPIC GOLD. THE SARAH HIRINI STORY.

22 Oct 2024

Contributed by Lukas

Episode 5 - THE SPORTSMITH REHAB CONFERENCE & ONLINE REHAB SUCCESS!

17 Oct 2024

Contributed by Lukas

In this episode Al reflects on the recent Sportsmith Rehab Conference. He talks about his own presentation and how you can shortcut coaches eye throug...

Episode 4 - REHABBING ON A DEADLINE WITH BYRON FIELD

11 Oct 2024

Contributed by Lukas

In this episode, Al engages in an in-depth conversation with long time friend, mentor & head physio for Australia Rugby, Byron Field. They dive in...

Episode 3 - COACHES EYE: SNAILS, BANANAS & DEFINING SUCCESS

09 Oct 2024

Contributed by Lukas

In this episode, Al reflects on his week, working with elite athletes and consulting with top teams. He dives into his "Coach's Eye" ap...

Episode 2 - FROM ACL > OLYMPIC GOLD (with Peter Hughes, New Zealand Rugby)

02 Oct 2024

Contributed by Lukas

Pete Hughes is the current rehabilitation coach for the New Zealand Sevens Rugby team. Prior to joining New Zealand, Pete worked with Ulster Rugby tea...

Episode 1 - Welcome to the Elevated Athlete Podcast!

02 Oct 2024

Contributed by Lukas

In this exciting first episode of The Elevated Athlete Podcast, I give you a glimpse into what’s to come. The podcast explores world-class rehab jou...