The ELLEVATE Yourself Podcast
Episodes
Your Guide to being a Baddie, not a Saddie this Winter
09 Oct 2025
Contributed by Lukas
Welcome back to another episode of the ELLEVATE Yourself Podcast! In this episode, I share my go-to tips to help you navigate the winter months, in or...
Navigating injury - the highs + the lows
26 Sep 2025
Contributed by Lukas
Welcome back to another episode of the ELLEVATE Yourself Podcast! In this episode, I share my own long-term relationship with injury as well as some o...
How my coaching has evolved
11 Sep 2025
Contributed by Lukas
Welcome to another episode of the podcast. In today's episode, I take you through how my approach to coaching has changed to become what it is tod...
An intro to me + my journey
04 Sep 2025
Contributed by Lukas
Welcome to the first episode of the podcast! And what better way to start off than giving you an insight into my own journey. Join me as I reflect on ...
Welcome to 'The ELLEVATE Yourself' Podcast
02 Sep 2025
Contributed by Lukas
A brief introduction to the podcast, and an insight as to what you can expect from the podcast, and me as the host. Welcome to your new go-to place fo...