The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business Owners

How To Write Authentic Email Copy That Sounds Like You with Marisa Corcoran [Ep 152]

29 Aug 2024

Contributed by Lukas

Do you struggle to write compelling emails that truly engage your email list? Or perhaps you feel like your emails sound like everyone else's - ...

My Favorite Way to Grow My Email List in 2024 - Hosting Free Digital Bundles [Ep 151]

22 Aug 2024

Contributed by Lukas

Ready to take your email list growth to the next level in 2024? In this episode, I’m sharing the secret that’s added thousands of subscribers to ...

The Truth Behind These 3 Email Marketing Myths [Ep 150]

16 Aug 2024

Contributed by Lukas

Can you relate to the struggle of feeling chained to social media for business growth? Or perhaps feeling overwhelmed with the pressure to constantly ...

My V2 Visibility Framework: How You Can Grow Your Email List with Collaborations & SEO [Ep 149]

16 Aug 2024

Contributed by Lukas

Today, I’m going to walk you through my simple V2 Visibility Framework - a proven strategy to grow your email list fast without the need for paid ad...

Podcast Rebrand: Welcome to The Email Growth Show 🎉 [Ep 148]

16 Aug 2024

Contributed by Lukas

In this special episode, I’m thrilled to reintroduce myself and officially welcome you to The Email Growth Show! After a lot of reflection and plann...

TRAILER - Welcome To The Email Growth Show!

09 Aug 2024

Contributed by Lukas

Are you a female business owner tired of spinning her wheels on social media, feeling frustrated that everything is taking so damn long, and wondering...

Final Recap of Kylie's Birthday Bash - Registrations, Revenue & Plans For 2025 [Ep 147]

22 Jul 2024

Contributed by Lukas

In this final recap of my biggest online event ever, Kylie's Birthday Bash, I dive into it all: How many registrations we hadHow much money the ...

Accepting (& Declining) Contributors, Promo Assets & Kylie Birthday Bash Updates Part 2 [Ep 146]

29 May 2024

Contributed by Lukas

With just two weeks until Kylie's Birthday Bash goes live, I wanted to share an update of all that I've been doing to prepare, including man...

The First Steps Of Planning a Mega Online Event - Kylie's Birthday Bash Part 1 [Ep 145]

11 Apr 2024

Contributed by Lukas

In this episode I'm sharing with you the first steps I'm taking to plan my next mega online event - Kylie's Birthday Bash - an online b...

How To Nurture Your Email List & Start Conversations with Sophia Parra [Ep 144]

22 Mar 2024

Contributed by Lukas

Today, I've got the incredible Sophia Parra joining me - a marketing coach that drops such serious wisdom on nurturing your audience, building th...

Email Deliverability Tips To Help You Avoid The Spam Folder [Ep 143]

15 Mar 2024

Contributed by Lukas

Today I wanted to dive in to all things email deliverability and how you can actually do everything in your power to make sure that your emails actual...

Best Practices For Your Email List in 2024 & What To Send Your Subscribers [Ep 142]

07 Mar 2024

Contributed by Lukas

Welcome back to 'This Mama Means Business! If you caught our last episode, you know we unpacked the beginnings of email list building. Today, we&...

What I Would Do If I Was Growing My Email List From Zero Today...[Ep 141]

29 Feb 2024

Contributed by Lukas

Welcome back to the podcast and another episode of This Mama Means Business. Today I wanted to share what my own email list growth journey has looked ...

The Missing Episodes: Behind The Scenes of my 5 Month Podcast Hiatus [Ep 140]

14 Feb 2024

Contributed by Lukas

Where the heck has the podcast been for 5 months?!In today's episode, titled "The Missing Episodes," I'm diving into a big questio...

How To Level Up Your Email Marketing for a 1000+ Email List [Ep 139]

21 Sep 2023

Contributed by Lukas

In today's episode, we're diving into the advanced strategies you need to know once you've grown your email list to 1,000 subscribers o...

Why You Should Overdeliver & How To Do It In Your Free & Paid Offers [Ep 138]

19 Sep 2023

Contributed by Lukas

Welcome to another exciting episode of This Mama Means Business. Today I’m diving into a topic that I believe is essential for success in business: ...

Swearing, Stress, and a Broken Toe: A Candid Conversation about the Realities of Parenting [Ep 137]

17 Sep 2023

Contributed by Lukas

This week, I had an unexpected event that completely threw off my schedule and made me realize just how challenging and overwhelming parenting can be....

Why Email Marketing Is The Most Effective Marketing Strategy for Business Owners [Ep 136]

11 Sep 2023

Contributed by Lukas

Today's episode is all about the power of email marketing. Now, I know what you're thinking - "Email marketing, really? Why should I fo...

Live Strategy Call - How Can I Make Money In My Business Quickly [Ep 135]

07 Sep 2023

Contributed by Lukas

Today, I have a special treat for you - an exclusive replay of a 1:1 strategy call between me and one of my members of The Spotlight Club. Together, w...

How To Effectively Sell To Your Email List (& When Should You Start Selling) [Ep 134]

05 Sep 2023

Contributed by Lukas

In today's episode, I wanted to specifically talk about how we can effectively sell through our email list and when we should start selling. Why?...

Answering Questions from Spotlight Club Members [Ep 133]

11 Aug 2023

Contributed by Lukas

Welcome back to "This Mama Means Business". Today's episode is all about giving voice to the pressing questions that often play on our ...

Why Relationship Based Marketing is Every Female Entrepreneur's Secret Weapon for Growth [Ep 132]

08 Aug 2023

Contributed by Lukas

In today's episode, we're diving deep into a topic that I truly believe is the secret sauce to sustainable and authentic business growth: Re...

3 Things I Do To Cope With Anxiety as a Business Owner & Mother [Ep 131]

04 Aug 2023

Contributed by Lukas

Welcome back to this weeks solo episode with yours truly. Let me just say that as a business owner and a mother, I know firsthand the struggles and ch...

Why Community Fuels Growth for Business Mamas with Janita Falschlunger [Ep 130]

01 Aug 2023

Contributed by Lukas

This week I’m so excited to introduce you to my new friend Janita - Janita is building an incredible online community of business mama’s and so we...

Why You Need More Than Just Visibility (And What Other Coaches Fail To Tell You) [Ep 129]

28 Jul 2023

Contributed by Lukas

I feel like the term ‘visibility’ is becoming a buzz word of late - and I’m here for it. I want business owners to be thinking of ways they can ...

How To Track The ROI of a Your Podcast Guest Appearances with Christina Lenkowski [Ep 128]

24 Jul 2023

Contributed by Lukas

 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Welcome back to another episode of "This Mama Means Business!" I’m so excited to shar...

Podcast Guesting Series: Introducing My New Intensive - Pitch Like A Pro Podcast Guesting Edition [Ep 127]

22 Jul 2023

Contributed by Lukas

 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Grab a spot in the upcoming Pitch Like A Pro Podcast Guesting Intensive: CLICK HEREPitch Like A P...

Podcast Guesting Series: 5 Tips Every Host Wants You To Know So You Can Be The Perfect Podcast Guest [Ep 126]

21 Jul 2023

Contributed by Lukas

▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Grab a spot in the upcoming Pitch Like A Pro Podcast Guesting Intensive: CLICK HEREPitch Like A Pro...

Podcast Guesting Series: The Worst Podcast Pitch I’ve Ever Received (& How To Make Sure That’s Not You!) [Ep 125]

20 Jul 2023

Contributed by Lukas

 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Grab a spot in the upcoming Pitch Like A Pro Podcast Guesting Intensive: CLICK HEREPitch Like A P...

Podcast Guesting Series: How to Find the Perfect Podcasts to Pitch to [Ep 124]

20 Jul 2023

Contributed by Lukas

▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Grab a spot in the upcoming Pitch Like A Pro Podcast Guesting Intensive: CLICK HEREPitch Like A Pro...

Podcast Guesting Series: The Best Thing About Podcast Guesting For Mompreneurs [Ep 123]

18 Jul 2023

Contributed by Lukas

 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Grab a spot in the upcoming Pitch Like A Pro Podcast Guesting Intensive: CLICK HEREPitch Like A P...

Why You Need To Start To Think Of Rest Like This with Briana Villegas [Ep 122]

11 Jul 2023

Contributed by Lukas

Today I chatted all things energy, cyclical living and rest - but not like you’ve heard it before. You’re going to walk away with practical tips o...

Why It’s Important to Give Yourself Permission to Play in your Business [Ep 121]

07 Jul 2023

Contributed by Lukas

I’m not sure when this happens - is it in our first year of business when we’re scared to make a mistake or is it later, as we grow more experienc...

How We Can Leverage Buyer Types To Make More Sales with Amber Hansel [Ep 120]

04 Jul 2023

Contributed by Lukas

Do you know what a buyer type is? Neither did I - until this conversation with lead generation strategist Amber Hansel. In this chat we discussed the ...

My Q3 Goals & How I Plan For A New Quarter [Ep 119]

30 Jun 2023

Contributed by Lukas

I can hardly believe that it’s the end of June and the start of Q3 in 2023. That feels insane to me - and while I could sit in all the overwhelm of ...

How You Can Use Money Breathwork To Unlock Abundance In Your Business with Alessandra Caprice [Ep 118]

27 Jun 2023

Contributed by Lukas

 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Welcome back to This Mama Means Business friends! I’m so excited to share this episode with you...

Bundle Like A Boss Mini Series: How To Plan Your Own Bundle & What To Do To Get Started [Ep 117]

24 Jun 2023

Contributed by Lukas

Bundle Like a Boss Series - #5 of #5 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   What is the process of hosting a free bundle? You might be su...

Bundle Like A Boss Mini Series: How To Build Lasting Connections Through Bundle Collaborations as a Host [Ep 116]

23 Jun 2023

Contributed by Lukas

Bundle Like a Boss Series - #4 of #5 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   So you’ve just hosted an incredible free bundle, you’ve h...

Bundle Like A Boss Mini Series: 3 Strategies for Promoting Your Free Bundle - Without Paid Ads [Ep 115]

22 Jun 2023

Contributed by Lukas

Bundle Like a Boss Series - #3 of #5 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   When you first decide to host a bundle or online event, there...

Bundle Like A Boss Mini Series: How To Overcome Challenges When Hosting a Free Bundle [Ep 114]

21 Jun 2023

Contributed by Lukas

Bundle Like a Boss Series - #2 of #5 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   In this episode I wanted to share some common challenges you ...

Bundle Like A Boss Mini Series: Harnessing the Power of Bundles - Why They Accelerate Your Email List Growth [Ep 113]

20 Jun 2023

Contributed by Lukas

Bundle Like a Boss Series - #1 of #5 ▶️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS   Welcome to a mini series on the podcast where we’re talking...

100 Members Signed Up To My New Membership Within 3 Months...Here's How! [Ep 112]

15 Jun 2023

Contributed by Lukas

Last week I hinted that I wanted to pull back the curtains on the launch of The Spotlight Club and why I think over 100 women have joined my new membe...

Finding The Power In Your Story & Why It Matters To Your Audience with Michelle Kuei [Ep 111]

12 Jun 2023

Contributed by Lukas

Normally my podcast guests come through mutual connections or my own networking efforts - I don’t just invite anyone on here. BUT, when Michelle rea...

How to Send Emails Without Worrying About Annoying Your List [Ep 110]

08 Jun 2023

Contributed by Lukas

This week I wanted to chat to you about a few reframes I want you to consider when it comes to your own email marketing. I know that I focus so much o...

How To Break Up With Birth Control The Right Way with Jenny Mahoney [Ep 109]

06 Jun 2023

Contributed by Lukas

Oh friends, you’re in for a treat today! I’ve been so excited to share this episode with you because I think it’s the conversation we all need t...

Why Podcast Guesting May Not Be Your Best Strategy - LIVE Q&A call [Ep 108]

25 May 2023

Contributed by Lukas

For this week’s solo episode, I wanted to share with you a little snippet into one of our live Q & A calls in my visibility membership, The Spot...

How a Low Ticket Membership Can Lead To Massive Success with Liz Wilcox [Ep 107]

23 May 2023

Contributed by Lukas

Welcome back to the podcast - I’m so excited to share this weeks interview with you today… and I’m a little embarrassed to admit, but I totally ...

Success is Not a Straight Line: Expectations vs Reality in Business [Ep 106]

11 May 2023

Contributed by Lukas

This week I wanted to chat about something I’ve discovered lately - both in my own life and in the life & journey of my clients as well… and t...

Creative Ways To Incorporate A Private Podcast Into Your Business with Andria Singletary [Ep 105]

09 May 2023

Contributed by Lukas

If you’re an online business owner, you would have heard all the buzz around private podcast feeds - you might have heard them also be called leadca...

3 Ways a Visibility Coach Can Help Grow Your Email List [Ep 104]

05 May 2023

Contributed by Lukas

Today I'm excited to bring you a value packed episode all about ways that a visibility coach or strategist can help you grow your email list - wh...

5 Things Every Sales Page Needs To Make More Sales with Jenny Roth [Ep 103]

02 May 2023

Contributed by Lukas

I'm so excited to welcome my friend Jenny on the podcast to talk all things copywriting and sales pages. As small business owners I feel like we ...

The #1 Difference Between a Tripwire & an Upsell When Selling A Digital Product (The Spotlight Club LIVE Q&A) [Ep 102]

27 Apr 2023

Contributed by Lukas

For this week’s solo episode, I wanted to share with you a little snippet into one of our live Q & A calls in my visibility membership, The Spot...

Why Adding SEO as a Lead Generation Strategy Can Set You Up For Success with Kim Fisher [Ep 101]

25 Apr 2023

Contributed by Lukas

This week we're chatting all things SEO with a new friend of mine, Kim Fisher. If you're anything like me, you struggle to keep up with all ...

Three Lessons I Learnt By Navigating Divorce & Cult Life in my 20's [Ep 100]

21 Apr 2023

Contributed by Lukas

Well, I didn’t think I’d bring this to the podcast. I actually didn’t think I’d talk about this publicly at all. Mainly because it is a part o...

Why Living In Pleasure And Joy Today Will Give You Financial And Emotional Abundance with Jen Szpigiel [Ep 99]

18 Apr 2023

Contributed by Lukas

This week I’m excited to introduce you to a woman that I’m quite honestly fan-girling over - Jen Szpigiel from Becoming Iconic. Jen is the epitome...

3 Ways I'm Using Ai To Save Time In My Business & Email Marketing [Ep 98]

14 Apr 2023

Contributed by Lukas

It seems that Ai (ChatGPT, Jasper etc) are the talk of the town - the online town anyway. All the ‘famous’ coaches are talking about it and recomm...

How To Reset Your Nervous System To Avoid Stress & Anxiety In Your Everyday with Dominiece Clifton [Ep 97]

11 Apr 2023

Contributed by Lukas

I am so excited to introduce you today to the incredible Dominiece Clifton - who is teaching us all about how to reset our nervous system… and why w...

What The Next 90 Days Looks Like For My Business In Q2 [Ep 96]

07 Apr 2023

Contributed by Lukas

I love the start of new things - a new calendar year, a new house, a new child… and yes, a new quarter. I wanted to sit down with you and share the ...

How The Quantum Alignment System Can Heal Your Anxiety & Other Trauma with Michelle Smith (Your Human Design Coach) [Ep 95]

04 Apr 2023

Contributed by Lukas

Let me introduce my friend Michelle (Your Human Design Coach) and the healing modality she is currently obsessed with, the Quantum Alignment System. T...

Why You Don't Need Another Boring PDF To Grow Your Email List [Ep 94]

31 Mar 2023

Contributed by Lukas

I hate boring PDF freebies! I feel like they had their place 10 years ago, but now there are so many other things you can do that will yield better re...

How To Add An Online Course To Your Business For Evergreen Sales With Molly Keyser [Ep 93]

27 Mar 2023

Contributed by Lukas

I’m so excited to introduce you to my friend Molly - well, I’m calling her a friend now - to talk all things courses, revenue and online business....

What a Visibility Plan Actually Looks Like & Why Instagram Isn't Enough to Grow your Online Business [Ep 92]

16 Mar 2023

Contributed by Lukas

For today’s solo episode, I wanted to sit down with you and talk a little about what a visibility plan actually looks like. It’s easy to get caugh...

How To Positively Change Your Relationship With Your Strong-Willed Child with Danielle Bettman [Ep 91]

14 Mar 2023

Contributed by Lukas

This week I sat down with Danielle from Parenting Wholeheartedly and we talked all about strong-willed children and how we can transform our relations...

My 4 Biggest Lessons From Launching The Spotlight Club [Ep 90]

09 Mar 2023

Contributed by Lukas

Over the last two weeks I’ve launched my new visibility membership - The Spotlight Club. Something that I would never have imagined myself doing in ...

How To Optimize Your Energy By Aligning Your Work With Your Cycle With Lindsey DiFiore [Ep 89]

06 Mar 2023

Contributed by Lukas

OMG. I’m so excited to share this episode with you today friends. I sat down with my new friend Lindsey and we chatted all about how to align our wo...

3 Benefits of Taking Fast Action as a Business Owner [Ep 88]

02 Mar 2023

Contributed by Lukas

Today I wanted to talk to you about taking fast action - and how that can be the thing that means you see success in your business - or you don’t. I...

4 Steps to Doubling Your Income While Working Half The Time with Moriah Riona [Ep 87]

26 Feb 2023

Contributed by Lukas

This week we're chatting with the incredible Moriah Riona and I must admit, she surprised me with so many tangible ideas on how we can actually d...

Welcome To The Room Mama: Book Launch For Mompreneurs with Lyss Morton [Ep 86]

20 Feb 2023

Contributed by Lukas

This is a very special bonus episode you guys - and I want to shout from the rooftops - I have the most talented friends!! My friend, Lyss, has just w...

How To Choose Between Hosting a Summit Or a Free Bundle as an Entrepreneur [Ep 85]

17 Feb 2023

Contributed by Lukas

Today I wanted to share some of my own recent experiences with you as I delve into what is better - hosting a summit or hosting a free bundle. Honestl...

How To Declutter & Why It’s Important For Your Mental Health as a CEO Mom with Rose Lounsbury [Ep 84]

14 Feb 2023

Contributed by Lukas

This week I’m excited to introduce you to the incredible Rose Lounsbury. Rose is a decluttering coach, passionate about helping busy women - especia...

How To Work Smarter & Not Harder With Your Content Creation in 2023 [Ep 83]

10 Feb 2023

Contributed by Lukas

This week on the podcast I wanted to talk about content creation - but more specifically, how we as busy business owners, can work smarter and not har...

3 Strategies To Get Work Done With Kids At Home and Not Go Crazy with Chelsea Wessman [Ep 82]

06 Feb 2023

Contributed by Lukas

This week I'm so excited to introduce you to my friend Chelsea Wessman... and we're talking about something I need all the help with - how t...

3 Things Wrong With The Coaching Industry That I Wish Would Change [Ep 81]

03 Feb 2023

Contributed by Lukas

This week I got a little bit spicy when it came to this topic. I've experienced some things lately - some up close & personal, others from mo...

How To Bust Those Negative Thoughts Once & For All with Jessica Jovanovich [Ep 80]

28 Jan 2023

Contributed by Lukas

This week I wanted to introduce you to the incredible Jessica Jovanovich - Jess was a speaker at the very first summit I did in May of 2022 and ever s...

Human Design & How It Can Empower You To Be The Best Version Of Yourself with Allison Cullen [Ep 79]

17 Jan 2023

Contributed by Lukas

For the last little while I’ve been OBSESSED with all things human design - I think mainly because it helps me understand myself a little better - a...

How Hosting An Online Summit Will Increase your revenue, Email List & Impact this year [Ep 78]

12 Jan 2023

Contributed by Lukas

Have you been thinking about hosting a virtual event - but you’re not sure it’s worth it? Trust me, it 100% is. A virtual event can provide a powe...

How To Be a Present Mom and Still Make a Big Impact as an Entrepreneur with Megan Moran [Ep 77]

10 Jan 2023

Contributed by Lukas

This week I chatted with my dear friend, Megan Moran from The Mompreneur Guide. We talked about the power of connection and how you can be present as ...

3 Common Misconceptions About Hosting A Virtual Summit That Might Surprise You [Ep 76]

06 Jan 2023

Contributed by Lukas

When you think of virtual summits, you might be picturing large-scale events with hundreds of attendees and big-name speakers. But virtual summits are...

2022 Debrief & Takeaways - Wins, Challenges, Revenue... it's all here! [Ep 75]

30 Dec 2022

Contributed by Lukas

In this episode, the last one for 2022, I share a debrief on the past year, what worked well, what didn't work at all and everything in between! ...

Overcoming Fear, Pivoting and The Power Of Just Starting With Lyss Morton [Ep 74]

28 Dec 2022

Contributed by Lukas

This week I chatted with serial entrepreneur, Lyss Morton. We covered SO much goodness in this interview, I'm super excited to share it with you ...

How Collaborations and Bundles Grew My Email List In December [Ep 73]

22 Dec 2022

Contributed by Lukas

Today I wanted to share the growth I’ve seen in my email list over the month of December (400+ and counting) and how that has unfolded for me. I als...

How To Recognise When Your Feeling Misaligned & Need To Make a Change with Marisa Lonic [Ep 72]

20 Dec 2022

Contributed by Lukas

This week on the podcast I bought back Marisa Lonic to chat all things working mom life. Marisa and I chatted all things mom guilt back in Episode 43 ...

Holistic Marketing Strategies To Consider For 2023 As A Female Business Owner with Molly Knuth [Ep 71]

16 Dec 2022

Contributed by Lukas

I can’t remember where my path first crossed with Molly but oh my goodness, I’m so glad it did. I invited her on the podcast to share all things h...

The #1 Thing You Need To Stop Doing When Collaborating With Others [Ep 70]

09 Dec 2022

Contributed by Lukas

This week I started our 5 Minute Fridays  (which ended up being 10 minutes 😜) and wanted to start talking about what we need to stop doing when we...

Why Eating For Two Is a Myth: Pregnant + Eating Over The Holidays with Jenn Lathrop [Ep 69]

06 Dec 2022

Contributed by Lukas

This is the episode I wished I had heard when I was pregnant with both of my boys - but you know what, even know as a woman that’s planning on not e...

Happy Birthday Spencer - A Birthday Letter From Your Mama [Ep 68]

02 Dec 2022

Contributed by Lukas

Well, this is a first. Crying on the podcast… but my little boy turns 5 today and it’s got me feeling all the feels. Today I shared with you a poe...

How VIP Days Can Transform Your Business & Life as a Mompreneur with Lindsay White [Ep 67]

28 Nov 2022

Contributed by Lukas

My path first crossed with Lindsay online and instantly I loved the message she shared about using your business to work less while earning more. She ...

What I Hate About Black Friday This Year as a Mindful Entrepreneur [Ep 66]

23 Nov 2022

Contributed by Lukas

Today I chatted (actually ranted 😜) a little about how I feel about Black Friday this year and what I believe other business owners should consider...

How To Avoid Stress & Burnout as a Business Owner with Rosa Castano [Ep 65]

16 Nov 2022

Contributed by Lukas

I’m so excited to introduce you to my friend, Rosa Castano. Rosa and I jumped online to have a conversation all about well-being and mindfulness - b...

3 Things You Need To Consider When Prepping Your Marketing For Maternity Leave With Lauren Loreto [Ep 64]

14 Nov 2022

Contributed by Lukas

For today’s episode I’m re-sharing a powerful training that the incredible Lauren Loreto gave at The Pregnant CEO Summit earlier this year… it i...

Why Envisaging Your Kids In 5 Years Is The Key To Overcoming Overwhelm with Amber Bibelheimer [Ep 63]

10 Nov 2022

Contributed by Lukas

I’m so excited to share an interview I had with Amber Bibelheimer with you today - we had such a real and transparent conversation about the challen...

What My Week With Covid Has Taught Me & What I Need To Change with Kylie Kelly [Ep 62]

10 Nov 2022

Contributed by Lukas

This week I pull back the curtains on what my week has been like suffering through covid - yes, this is the first time dealing with it, somehow I esca...

Learn How To Rewire Your Brain To Lead an Extraordinary Life with Mindi Huebner [Ep 61]

03 Nov 2022

Contributed by Lukas

There is so much I love about this episode and my special guest. My path crossed with Mindi Huebner when she was a guest speaker in a mastermind I’m...

The Importance of Building Muscle & Strength Through Pregnancy & as a Mom with Natalie Mendlesohn [Ep 60]

01 Nov 2022

Contributed by Lukas

Natalie Mendlesohn joins me for this episode all about fitness - and the importance of moving our bodies so they become strong, not just look good! We...

How To Be The Best Damn Coach For Your Existing Clients, Future Clients & Yourself with Amanda Walker [Ep 59]

28 Oct 2022

Contributed by Lukas

If you are a coach or a service provider, this episode was made for you! This week I interviewed Amanda Walker, founder of The Best Damn Coach and we ...

Introducing Simple Virtual Summits - The #1 Way To Build Your Audience Organically [Ep 58]

27 Oct 2022

Contributed by Lukas

If you’ve been around for a while, you’d know that I’ve hosted two summits this year (as well as 3 private podcast series) and I’m obsessed. A...

5S's Of A Postpartum Plan Every Pregnant Woman Needs To Know About with Kallista Andersen [Ep 57]

25 Oct 2022

Contributed by Lukas

In this episode, I interview Kallista Andersen from New Mom Boss - she shares with us how you can start planning for your postpartum period and why it...

Podcast Rebrand: BTS of How I'm Preparing To Change Everything [Ep 56]

29 Sep 2022

Contributed by Lukas

In this episode, I pulled back the curtain on the podcast rebrand that I'm currently in the middle of!I CHAT ABOUT:What it looks like to rebrand ...

How To Build + Scale Your Business to 6 Figures as a CEO Mom with Tay Daniels [Ep 55]

18 Aug 2022

Contributed by Lukas

In this episode, I chatted with Tay all about what it was like to quit her 9-5 and start freelancing as a virtual assistant with a newborn baby - and ...

How to Implement the 80/20 Rule to Get More Done During School Hours [Ep 54]

28 Jul 2022

Contributed by Lukas

This week I wanted to share about the 80/20 principle and a little test that I tried in anticipation of Spencer starting school next year… and I was...